May 6, 2026

“I AM” Chapter 3 – Day 1: The Great I AM in the Books of the Minor Prophets

Memory Verse

The Sovereign Lord is my strength;
    he makes my feet like the feet of a deer,
    he enables me to tread on the heights.

Habakkuk 3:19

____________________________

As we begin our week examining the books of the Minor Prophets, we begin with Hosea and Amos.  Do not be fooled by the size of their writings because their message is mighty.  Through Hosea’s life we see God revealing Himself (for the first time) as a Faithful Bridegroom and the children of Israel as His bride.  That imagery runs all through the New Testament.  What a legacy!

For thousands of years and many generations, God has been patient with His people.  God demonstrated His love for His people using marriage as a metaphor.  Ouch!  If our life was a metaphor for our relationship with God (and it is) what would it say to the people around us?

In looking at Hosea’s story, I noticed seven ways God used Hosea’s life as an example to the people around him.  Let’s see if they might pertain to our lives as well.

  1.  Our relationship with God is like a marriage.  From “Will you…” to “I do”… to “?”
  2. God uses our struggles to display His POWER through us.  Not what we can do on our own.
  3. God uses our challenges in our relationships to reveal His LOVE to others.  We have a choice.
  4. God calls us to love the unlovely – even those who have hurt us deeply.
  5. Our disobedience to God brings judgment and severe consequences.
  6. God calls us into a covenant relationship with Him. He WANTS you!
  7. God expects us to live in a manner that would connect others to Him.

From the moment we say “I Do” to a relationship with the Great I AM we are in a committed, monogamous, covenant “marriage.”  Why does God use marriage as an example of His relationship with us?  Marriage is that object or state of being we have sought after (in one form or another) most of our lives.  When we were young, we would dream of our perfect wedding to the perfect person and we would live a perfect life.  Happily Ever After, right?

Then maybe we found that perfect someone, promised a perfect “forever” and began to live that dream.  Then…that “perfect” life hit a few bumps along the way.  Our perfect marriage gets rocky…then what?  Dreams are shattered, hearts are broken, eyes are opened.

Look at God’s example.  He used Hosea’s life and Hosea’s marriage and Hosea’s service to speak to the Israelites about their “marriage” relationship with God.  Just as those “perfect” dreams were shattered, our relationship with God becomes broken.  It is at this moment of broken dreams that we find we have a choice.

We can choose to honor our marriage vow or walk away.  We can choose to love the unlovely one or cast them aside.  We can stand firm when the going gets tough or we can faint in the face of struggle.  We can choose to OBEY or expect the consequences of our actions.

We can break our promise to God.  We can leave those “other people” out there in the dark instead of leading them to the Light.  We have a choice.  Because we chose to say “I Do,” we get the blessings of a life in relationship with the Creator of the Universe.  Because we said, “I Do,” we have a Helper, a Leader through our struggles.  Because we are “one flesh,” we are loved when we are un-lovely.

So how can God use us  –  You and Me – to lead others to Him?  How can God use a broken heart and a broken spirit to shine its LIGHT?  He changes our heart.  We were born with a heart problem, but God is our Healer.

The prophet Amos (who studied under Hosea) told the Israelites their words were empty without the right heart.  They needed the heart of a worshipper and the heart of a servant.  Oscar Wilde once said,

“Every Saint has a PAST.  Every Sinner has a FUTURE.”

God showed Hosea how to love his wife, Gomer, the way God loved Israel; the way He loves you and me.  Hosea forgave Gomer, rebuilt the marriage and taught others to follow God.  Hosea’s struggles did not disqualify him from service.  Gomer’s wicked ways did not prevent Hosea from being used by God. Their children, who were given very unfortunate names by God, were restored and dearly loved in the end.

We were born with a heart problem, but we have a choice.  We can choose to live with a bad, broken heart, or we can give the pieces to God and let Him make something lovely.

Let’s Pray:

Lord, We bring You the pieces of our broken hearts and our broken lives.  Thank You for loving us when we are un-lovely.  Thank You for making a way for us to go from an unfortunate name of “I am not your God” to “I AM your God.”  You asked us “Will you?”  We want to say “I Do” and live under Your Protection all the days of our lives.  We love You, Lord.

AMEN

 

Glorious Living w/ Coach Megan: Manipulation

GL header

Coach Megan,

What makes someone forget EVERYTHING you have ever done for them in their life when you are not able to do the one thing they are asking for now? Thanks for any guidance you can give. ~CW

Dear CW,

Manipulators tend to be very skillful strategists. They map out their art subtly steering and controlling people or circumstances by using indirect, unfair, or deceptive tactics. People-pleasing is at the root of being manipulated. Those who are manipulated allow others the control God alone should have. Exodus 20:3 says, “You shall have no other Gods before me.”

Manipulators control others by aggressive manipulation or passive-aggressive manipulation. What I hear in your question is that you are wondering why someone would manipulate someone else. This is not a complete list, by any means, but I believe this will give us a place to start…

Manipulators tend to:

  • Make others feel guilty
  • Get others to believe what they want them to believe
  • Keep others “hooked” into a relationship…even when the relationship is unhealthy and one-sided
  • Avoid meeting their obligations and responsibilities
  • Appear positive when they feel negative toward others
  • Set up “fixers,” “caretakers,” and “rescuers” to take care of them
  • Intentionally confuse others
  • Get others to do for them what they would not normally choose to do
  • Get others to feel responsible for them or for their welfare
  • Control the emotions and reasoning of others
  • Use religious words for personal gain, causing harm to another’s walk with God
  • Win the battle for control

Proverbs 26:24 describes the manipulator:

A malicious man disguises himself with his lips, but in his heart he harbors deceit.

At the root of people allowing themselves to be manipulated is the belief that they must have the approval of others in order to feel good about themselves. What God calls us to is to NOT live for the approval of others, but to realize that God will meet all of our inner needs because he accepts us totally and loves us unconditionally!

Jeremiah 17:5

 This is what the Lord says: “Cursed is the one who trusts in man,  who draws strength from mere flesh and whose heart turns away from the Lord.”

CW…It looks like you have done a lot of work within to stop yourself from being manipulated. For the benefit of our readers (and for your benefit if someone tries to manipulate you again), here are some steps to help stop being a victim of manipulation:

Decide not to be dependent on the manipulator {Philippians 4:19}

  • You must decide that you have an unhealthy, dependent relationship and confess that to God. Decide that you only want  healthy relationships that glorify God. Decide that you will be dependent on the Lord to satisfy your deepest needs. 

Expect Exasperation {Psalm 31:3-4}

  •  Do not expect your manipulator to understand or agree with your decisions, acknowledge being manipulative, or be willing to give up control to set you free.

Prepare yourself for pain {Job 3:26}

  • Accept change as being painful… however in time, you WILL have peace.  Also, accept the fact that if you don’t change, you will stay in pain and peace will elude you.

Examine the methods of the manipulator {Proverbs 22:3}

  • Ask God to open your eyes to ways that you have been manipulated. Also, ask yourself, “How am I being manipulated?” and then write out your tactics for change. You can also ask a trusted friend to help you see blind spots and develop a plan of action.

Notify the manipulator of the necessity for change {Hebrews 12:1}

  • Admit that you have been wrong. It can sound like this: “I’ve come to realize that I am wrong in the way that I relate to you. At times, I don’t speak up because I am afraid. This is not healthy for either of us.”
  • You need to also give your commitment to them which can sound like this: “I really do care about you. I want you to know that I am committed to change and I believe that we can ultimately have a much better relationship.”
  • State your resolve to them if it is not appropriate to continue the relationship: “We cannot continue in a relationship as it is and still be the people we need to be before God.”

Don’t defend yourself {Ecclesiastes 3:7}

  • Even if you are accused of being unkind and unloving, you can choose to:
  1. Be silent, but do not use silence as a weapon.
  2. State the truth only once or twice: “I’m sorry you feel that way.” ” What you’ve said is not true.” “It does not reflect my heart.”
  3. You can say “I understand that you think I am being heartless, but my intent is to become healthy.”

Expect the manipulator to try new strategies {Proverbs 14:24}

  • They may resort to using other methods to regain control
  • They need to know you are aware of these new methods
  • They need to see that the new methods will not succeed

Nullify your need to meet all of the manipulator’s needs {Psalm 37:4-5}

  • Realize that God didn’t design anyone to meet all the needs of another person
  • If you meet all of the manipulator’s needs, then the manipulator will not need the Lord
  • You need to redirect the manipulator’s focus to the Lord as the only true need-meeter

Commit Galatians 1:10 to memory

  • Realize that you are “transformed by the renewing of your mind”
  • Recognize that you are given the mind of Christ to direct your thoughts

Yield to pleasing the Lord first {Psalm 27:1}

  • You must not be a peace-at-any-price person
  • Jesus was not a peace-at-any-price person
  • Keep your trust in God and fear no one

We need to give people the space to be upset and grow through their disappointment.  When we don’t, the danger is in people looking to another person to be God and be everything to them when that is the exact opposite of God’s design. We need to give God the space He needs to move and that is possible when we create and keep boundaries firm and stand on God’s Word.

Blessings,

Coach Megan 🙂 

“I AM” Week 2 – Day 5: Glory of The LORD

One day we will perfectly, completely, totally, truly exalt and praise and honor and glorify the Great I Am forever and ever…for all eternity!  Oh, isn’t it going to be so AWEsome?!!!?  Then we will be just like the heavenly host who now are around God’s throne.

…and day and night they never stop saying, HOLY, HOLY, HOLY
is the Lord God Almighty, Who was and Who is and Who is to come.
And whenever the living creatures offer glory and honor and thanksgiving to Him
Who sits on the throne, Who lives forever and ever,
The twenty-four elders fall prostrate before Him Who is sitting on the throne,
and they worship Him Who lives forever and ever;
and they throw down their crowns before the throne, crying out,
Worthy are You, our Lord and God, to receive the glory and the honor and dominion,
for You created all things; by Your will they were [brought into being] and were created.
Revelation 4:8-11

But even now we can exalt and praise and honor and glorify Him!!!

Our author writes in the I AM study,

As we seek God, He places the need to conform to His character within us.  As we walk out our life in the world, we take Him with us.  He is glorified or shamed, depending on how we carry ourselves.  It is our responsibility to make sure God is glorified through our life …God will be glorified with or without you….”

Jesus our Lord lived His life as He walked on this earth to bring glory to His Father.  Even He did not bring glory to Himself!

Jesus replied, “If I glorify myself, my glory means nothing.
My Father, whom you claim as your God, is the one who glorifies me.
John 8:54

Jesus also taught His followers that they, too, could glorify God.

“You are the salt of the earth.  But if the salt loses its saltiness, how can it be made salty again?  It is no longer good for anything, except to be thrown out and trampled underfoot.  You are the light of the world.  A town built on a hill cannot be hidden.  Neither do people light a lamp and put it under a bowl.  Instead they put it on its stand, and it gives light to everyone in the house.  In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”
Matthew 5:14-16

Just like you, I so yearn for my walk in this world to bring attention—to bring glory—to the Great I AM!  My prayer every day is that others will see Jesus in me, and that anything good or righteous I might do will glorify the God that I love.  As His child, everywhere I go…He is with me.  But not always do my actions {or my words} prove that I am a child of God.

God will be glorified through our lives in the big, as well as the small, things as we live and breathe with His character within us.  By His grace we have been enabled to love with His love…to show mercy just as He shows us mercy…to forgive…to give grace.

These are things that bring Him honor and glorify Him:

  • when a wife chooses to speak words that respect her husband
  • when we sit with our children and grandchildren reading to them out of their little Bible story books teaching them about their heavenly Father
  • when we go on a missions trip to a far-away country and share the Truth of the Gospel of Jesus with young women who have lived with no hope
  • when we take a meal to neighbors who have just added a new baby to their family
  • when we take part in our church’s community-wide VBS program and minister to a little girl who has never heard about Jesus until this week
  • when we are in a long line at the grocery store and ask the mom with a cart overflowing with food AND 3 children to get in line ahead of us
  • when we go sit on the porch to chat (and listen) with an elderly neighbor whose family rarely comes to visit

So I ask you…today will Almighty God, the Great I AM, be glorified with you or without you?

Let’s practice what we will be doing forever…and ever…and ever!

Praying for each of you!

♥  coleen

*****

Let’s Pray:

Almighty God, You deserve all the honor, all the glory, all the praises that our hearts could ever hold and our voices could ever speak!  There is NONE like You!  You WILL be glorified throughout all eternity!  We so desire to glorify You here and now, Father!  Today, Lord, may our words and our actions bring glory to You as we obey and love You with our whole hearts, souls, minds, and all our strength.  May the care that You give and the needs You provide for in our lives draw others to You!  May the world glorify You, Lord, as we live out our lives manifesting Your character.  May the light that You have placed in us shine into the darkness of the world bringing hope to the lost.  And may it be clear that it is never ‘us’ but always of You!  We love You…we praise You…we glorify and exalt You!

Amen.

 

Homemade Coconut Flour, and Homemade Cheezits

 

Homemade Cheezits

 

So, you fell in love with coconut milk too, right?  It’s your end-all, be-all, new favorite thing? That’s okay if it’s not.  But if you have made it, or plan to, you will be left with a cheesecloth-wrapped ball of pulp.  Now, someone who didn’t know better might just chuck that in the trash.  But not us!  We are going to use the pulp to make Homemade Coconut Flour and, with that flour, we’re going to make Homemade Cheezits!

First, the tools you will need:  You’ll need a baking sheet, parchment paper, and a food processor or blender.  If you have a Silpat silicone baking liner, now is the time to use it.  And you’re in luck:  the ingredients are already in your house, right now!  Once you make (or purchase) coconut flour, you can whip these crackers up in minutes.  The good news is that they have no preservatives, artificial colors or flavors, or any unpronounceable chemicals – hooray!  They come out of the oven the perfect blend of crispy and  chewy, ready for snacking.  The bad news is, because they lack any of that lab-created stuff, they don’t stay crispy.  But that is easily remedied by a quick pass through a toaster oven.  Just a few minutes is enough to make these crackers crunchy again.

Ready to make some homemade, preservative-free snacks your family will love?  Let’s go!

Homemade Coconut Flour

Ingredients:

  • Pulp from 2 batches of coconut milk

Directions:

  1. Preheat oven to 250 F.  Cover a large baking sheet with parchment paper or a Silpat mat.  Spread out the coconut pulp, breaking up any lumps.  Toast the pulp until completely dry and powdery.  You really need to make sure all the moisture is removed.  This can take anywhere from one to two hours.  Stir occasionally to make sure the lumps are broken up and there are no hot-spots, and don’t let it burn!
  2. When the pulp is very dry, let it cool in the oven for another hour or so.  Transfer to a blender or food processor and blend for 5 minutes.  Depending on how powerful your blender is, you can get it pretty fine.  My food processor did a decent job, but the flour was not silky fine in texture.  That’s okay!  Get it as powdery in texture as your tools allow.

 

Homemade Coconut Flour

 

Homemade Cheezits

Ingredients:

  • 1/2 cup coconut flour
  • 1 egg
  • 2 tablespoons butter, softened
  • pinch salt
  • 1 1/2 cups shredded cheese (I used cheddar)

Directions:

  1. Preheat the oven to 400F.  In a food processor, blend all the ingredients together.  You will end up with a moist ball of dough.
  2. Line a baking sheet with parchment paper or Silpat liner.  Plop the ball of dough down on the liner, and cover with a piece of parchment paper.  Roll out the dough very thinly, to about 1/8″ thickness.  Try to make it even thickness all the way across – you can see my edges were a little thinner, and they got crispier than in the middle.  That’s fine, but you don’t want a huge variation in thickness.  Remove top sheet of parchment paper and bake for 8-10 minutes until starting to color.
  3. Remove from oven and score with a sharp knife.  You don’t need to go all the way through, because you don’t want to cut your liner or parchment paper.  Bake again for another 8-10 minutes until golden brown and starting to get crispy at the edges.
  4. When it’s cool enough to touch, cut all the way through the crackers, or just use your hands to break them at the perforations.  When cool, store crackers in sealed container.  To crisp, put them on a baking sheet in the toaster oven or regular oven for five minutes.

I think next time I make these, I’ll add a little paprika or garlic powder.  New flavor combinations are exciting!  My girls helped me make these, so here is a photo of them enjoying their handiwork:

 

B+L Homemade Cheezits

 

 

Explore, experiment, enjoy! — Dana


To view even more of Dana’s unique recipes, you can visit her at Frugal Girlmet!

10 Ways to Stick to an Exercise Program – #1 The Right Support

Over the next few weeks, I want to share with you the top ten strategies that I personally believe it takes to stick with an exercise program.  Each week, I will have a basic strategy for you to implement into your program.  Some may not be new.  However, there may be a new way of thinking about it which can lead to consistency in your exercise program, even if you are a busy woman.

STEP 1- THE RIGHT SUPPORTER

When designing an exercise program for a busy woman, I find that consistency can be the biggest challenge.  That is why one of my top ten ways to stick to an exercise program is to find a friend who can be that support and accountability partner. Having someone to give encouragement can contribute greatly to the success of a program.

DO YOU HAVE THE RIGHT SUPPORT?

It is easy to give up if you do not have the support of your spouse, children, or best friend.  Sometimes, they may even be the one, who tries to sabotage your success. If you have found that to be the case for you, find someone else who will be supportive.  The right supporter and true friend will:

  • Believe in you with encouragement and motivation
  • Look to your interest and not their own
  • Share your same goals and values, maybe even become an exercise partner to meet for accountability

1 Thessalonians 5:11 describes the type of friend we should have.

“Therefore encourage one another and build one another up.”

ARE YOU DOING IT ALONE?

We, as women, cannot do it alone.  I was once guilty of being so busy with life that I neglected my friendships.  There was a time I thought is was ok to just have acquaintances and I did not have time to invest in meaningful friendships. Did I miss out?  I now understand the need of having the right “girlfriends” who are all working toward the same goals.

crystal-amy running

Because of my natural tendency to fear failure, there are times I might quit in many areas of my life.  If those feelings start to surface, I know it is time to reach to my friends who are positive and share the same goals in life.  They give me the courage to move ahead.

Are you someone who has neglected investing in true friendships? Are you surrounding yourself with friends who are a support system for you?  Finding that person may be your first plan of action when starting a new fitness program.  It just may be the key to sticking with it.

I am curious…who is your biggest supporter?

To Your Health!

Crystal

An Easy Gardening Tip for Flower Lovers

Every year as a little girl, my mom would take me and my sisters to pick out summer flowers to plant. My favorite ones were petunias and still are to this day. My mom taught us girls at a very young age about planting flowers. It was always something I enjoyed and have continued as an adult.

Here recently, I learned a tip from my mom that amazed me. She has some large flower pots in her backyard and they are overflowing with petunias, see below.

Pic1

I found out that at the end of the summer she will crumble the dead dried up flowers onto the soil. And alas, they came back the next year. I am finding them everywhere around her yard where they indeed have re-flowered.  Now would be the time to go and get some flowers to plant so you can have fresh blooming flowers next year just by following this simple tip.

Items Needed:

Petunias

Large Flower Pot

Potting Soil

Water

 

Directions:

Empty the potting soil into the flower pot, almost to the top. Place your flowers about 2-3” apart. The flower pots shown below could take up to 3 large petunias or 6-8 small petunias depending on what type you buy.

Pic2and3

Once you have the flowers in place, add more potting soil until the roots of the flowers are covered.

Water the flowers. (If the soil sinks in around the flowers after watering the first time, just add more soil.)

You will need to water these flowers almost every day, depending on the weather. You will also need to pull off any dead flowers during the blooming season. At the end of the summer when the plants turn brown and are thoroughly dried out, crumple the plants on top of the soil. Doing this will keep the seeds from the flowers in the soil. All you have to do is wait for next spring for them to re-bloom.

Have Fun and Garden Away!

Amy 🙂

“I Am” Chapter 2 – Day 3: People Around Us Will See God

Perspective.

That word just grabbed hold of me during my reading of this section and it is just rattling around in my brain incessantly.  How we view our life circumstances and, more importantly, how we react to those situations and struggles will either reflect God’s saving power in our lives or show that we do not truly trust what He has done for us.

It is not easy to walk through this life. It can seem downright impossible sometimes. There are multitudes of things to worry about. It is difficult to see an unbeliever reaping what seems to be every earthly reward while you are suffering through heartbreak and distress. Why is this person getting everything they want or need and you are hurting so much you can barely get through the day? Doesn’t God care? Doesn’t He see?

Yes, He cares. Yes, He sees.

Girlfriends, no earthly reward will ever compare to the ultimate reward we have in Jesus Christ. There is nothing in this world that will ever compare to Him. No matter what goodies your neighbor gets, what new gadget your best friend has, or how much money they make, the only reward worth fighting for is the relationship you have with your Lord and Savior. Nothing is more important. Nothing.

How do you react when someone gets an earthly reward that you coveted? Now consider it from God’s perspective. Does your reaction, internally and externally, reflect the Lord’s power working in your life? Does it show that you fully trust Him with every decision, every moment, even if it does not go your way?

One of God’s many promises is to provide us with safety and security when we acknowledge His lordship over our lives. What is your vision of safety and security? God’s plan for you may make you very uncomfortable. It may pull you out of your comfort zone. It may not make you FEEL very secure at all. But, when God is fully in control of your life and you allow Him to lead you in the path He wants you to go, your relationship with Him deepensYour trust in Him increases. You trust in His protection and in His sovereignty.  You know that His plans for you are perfect and without fault.

Ladies, the Lord is calling you by name to walk the path He has set before you. It may only take a change in perspective to see the bountiful blessings He wants to pour out on your life.

*****

Let’s Pray:

Heavenly Father,

We come before You today asking  for Your divine help. Our perspective on certain situations and decisions may be very clouded. Lord, please open our eyes, ears, hearts, and minds to Your guidance. Let us be open to a change of thought. Help us to see things from Your view and to focus on You instead of the situation that is plaguing us. We know it is difficult to walk this life, Lord, and we can only do it with You right by our side. Guide us, Lord, and give us eyes to see You and ears to hear from You. In Jesus’ Name we pray.

Amen

“I Am” Chapter 2 – Day 2: Seeing God in the Tough Times

We see God in the good times.  We see the blessings He gives us.  We see the provisions He makes for us, and we see all He does for us. He doesn’t have to reveal Himself in the good times, we see Him in abundance. But those bad times, the bad days, during the stormy seasons, He is not as visible. Not because He isn’t there, but because we allow the circumstances to block our view of God. We allow the situation to overshadow His promises. We try to fix our problems.

When I face tough times, I feel far away from God. I’m not implying that God has abandoned me or that He is leaving me to figure out my problems for myself, but I don’t feel as close or connected as I normally do. When I face tough times I have to intentionally seek out my Heavenly Father. In those tough times I need Him to reveal Himself to me. I need to see Him.

 “God  wants  us  to  rely  on  Him  and  only  Him  to  make  it  through our days”

This sentence stood out to me and made me look at how I handle my life in tough times. I will be the first to admit that when the tough times roll my way I do not always lean on God; sometimes my initial reaction is to lean on myself.  I try to figure a way out of the situation I’m in.   But thankfully, like with the Israelites, God does not get tired of repeating Himself.   He doesn’t lose His patience.  He doesn’t give up on me when I keep repeating the cycle over and over. He loves me through my good and my bad. My good behavior and my bad behavior.  My good times and my bad times.

God does not make bad things happen to us, but He does allow us to go through trials.  These trials bring us back to Him.  They cause us to seek Him for guidance and support. These times cause us to intentionally look for Him.  They remind us that we can not do it alone.  He uses these times to remind us that He is there and that we need to lean on Him.

 Ezekiel 20:7 

Then I said to them, ‘Each of you, throw away the abominations which are before His eyes, and do not defile yourselves with the idols of Egypt. am the Lord your God.’

Ezekiel 20:42

Then you shall know that am the Lord, when I bring you into the land of Israel, into the country for which I raised My hand in an oath to give to your fathers.

Ezekiel 20:19

am the Lord your God: walk in My statutes, keep My judgments, and do them.

I love this following reminder:

If we look at the character of God in the Old Testament, we see a God who wants a personal relationship with us.” When we, when I, don’t give Him my good and bad times, I am limiting His power in my life; I am not trusting that He can handle the easy and tough seasons I will go through.

I want to make this one of my go-to verses:

 Psalm 34:8

Oh, taste and see that the Lord is good;
Blessed is the man who trusts in Him.

We need to be intentional about trusting God in my tough times. We need to be intentional about seeing God in our tough times.

___________________________________

Let’s Pray:

Dear Heavenly Father,

Thank You for not tiring of reminding us of Your love.  Thank You for not losing Your patience with us when we don’t seek You in our tough times. “You are the Lord our God.”  You desire a personal relationship with us. You desire for us to seek You when life is good and when life isn’t so good. Lord please help us to stand on Your word.  You are good, and we will be blessed when we seek refuge in You, in good times and in bad times.  Thank You for Your love.  In Jesus’ Name we pray.

Amen

Watermelon – Arugula Salad

Here on our At Home with GCH blog, Mondays are always focused on healthy but oh-so-yummy! recipes.  Starting today we are beginning a series on summer salads featuring in-season ingredients.  Our featured ingredient is watermelon and today’s recipe is for a Watermelon – Arugula – Feta Salad. This salad has such a range of flavors—citrusy vinaigrette, sweet watermelon, salty cheese, and peppery arugula—and it is so refreshing!  Almost everyone I know enjoys watermelon…how about you?  Watermelon is available throughout the summer nationwide.  In addition to being oh-so-yummy (a requirement here, y’know!), watermelon is loaded with healthy benefits.  This salad is a nice side dish to something on the grill…chicken, burgers, or fish.  Enjoy!

2013-07-10 18.36.29

Ingredients:

Vinaigrette:
1/4 cup grapefruit or orange juice
1/4 cup freshly squeezed lemon juice (2 lemons)
1 tablespoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Salad:
1/4 cup finely diced vidalia onion
6 cups baby arugula
3-4 cups seedless watermelon, (about 2# with rind)
8 ounces crumbled feta cheese
1 ounce pine nuts

Directions:

For the vinaigrette: Pour all of the ingredients (except olive oil) into a bowl, and slowly whisk in the olive oil.  Set aside.

For the salad: Using a melon baller, scoop out watermelon balls into a bowl.  Place arugula and onion into a large salad bowl. Toss with approximately 1/2 of the vinaigrette.  Add watermelon balls, cheese, and nuts.  Toss again.  Serve immediately, offering the rest of the vinaigrette to add to taste.

Substitutions:
For the feta cheese, you could substitute ricotta salata or another salty cheese.
For the pine nuts, sliced almonds would be a wonderful alternative.

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

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If you would like to send a personal message to Coleen concerning this blog post, you may email her at: Coleen@girlfriendscoffeehour.com

“I AM” Chapter 2 – Day 1: The Great I AM in the Book of Ezekiel

Have you ever watched someone worship and wonder, “How do they do that?”  I have.  I think I have “worship envy.”  Maybe it was my upbringing in a conservative church environment, maybe I care too much what people think, maybe I have never totally surrendered myself to worship.  The reality probably lies somewhere in between.

As I read the Book of Ezekiel, I found myself in awe again of someone so sold out for God that he was willing to do whatever to get God’s message across.  Ezekiel was “All In.”

If God said lay in the street on your left side for 390 days and then on your right side for 40 days…Ezekiel did it (to teach a history lesson).  If God said shave your head and divide your hair into three piles to explain a prophecy…Ezekiel did it.  If God asked Ezekiel to NOT mourn the passing of his beloved wife as an example to the Jews…he managed to do it.

God said, “Teach” and Ezekiel had the responsibility to teach the captive Jews discipline to follow their God.  Discipline doesn’t always have a positive feel to it, so I looked it up for us.

Discipline

1)       Training to insure proper behavior;

           the practice or methods of teaching and enforcing acceptable patterns of behavior.

2)      Training that corrects, molds or perfects the mental faculties or moral character.

The Israelites found themselves in captivity…again.  Sometimes we think God isn’t paying attention to our lives when times get hard.  I think it is just the opposite.  Those hard times are to drive us toward Him.  How do people survive without God?  We were created to need Him.  If we leave Him out then we deny a very important part of ourselves.

God sent Ezekiel to help the Jews adjust to their captivity.  He gave them hope to carry on and a way to return to a right relationship with God.  “God never forgets those who are faithful to Him” (pg 25).   He won’t forget you either.

Do YOU know Ezekiel’s God?  Ezekiel 16:62 says,

 “I will establish my covenant with you, and YOU shall know that I AM the LORD.”

God’s promise to establish His covenant was for anyone who would obey Him and follow His commands.  That’s what the name LORD means.

As we see in Ezekiel’s story, there is not one sedate and reverent way to worship God.  Neither is there always craziness associated with worship of the LORD.  Worship happens as we seek His face.  As we offer our lives to Him, He chooses how to express His love to us.  Give your life to the ONE TRUE GOD and be part of the Body of Christ.

If you search for the I AM, you will find Him…He wants to be found.

Let’s PRAY:

We come into Your presence to acknowledge that YOU are LORD.  You are Sovereign and You know what is best for us.  Thank You for loving us enough to reveal Your character to us.  Ezekiel has shown us that You can breathe new life into our dry, dead lives if we only have faith in YOU.  Change our hearts so that we can more fully submit to YOUR will and not ours.  We want to worship you in freedom.  Lord, teach us!  We love you, LORD.

AMEN