March 28, 2024

Watermelon – Arugula Salad

Here on our At Home with GCH blog, Mondays are always focused on healthy but oh-so-yummy! recipes.  Starting today we are beginning a series on summer salads featuring in-season ingredients.  Our featured ingredient is watermelon and today’s recipe is for a Watermelon – Arugula – Feta Salad. This salad has such a range of flavors—citrusy vinaigrette, sweet watermelon, salty cheese, and peppery arugula—and it is so refreshing!  Almost everyone I know enjoys watermelon…how about you?  Watermelon is available throughout the summer nationwide.  In addition to being oh-so-yummy (a requirement here, y’know!), watermelon is loaded with healthy benefits.  This salad is a nice side dish to something on the grill…chicken, burgers, or fish.  Enjoy!

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Ingredients:

Vinaigrette:
1/4 cup grapefruit or orange juice
1/4 cup freshly squeezed lemon juice (2 lemons)
1 tablespoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Salad:
1/4 cup finely diced vidalia onion
6 cups baby arugula
3-4 cups seedless watermelon, (about 2# with rind)
8 ounces crumbled feta cheese
1 ounce pine nuts

Directions:

For the vinaigrette: Pour all of the ingredients (except olive oil) into a bowl, and slowly whisk in the olive oil.  Set aside.

For the salad: Using a melon baller, scoop out watermelon balls into a bowl.  Place arugula and onion into a large salad bowl. Toss with approximately 1/2 of the vinaigrette.  Add watermelon balls, cheese, and nuts.  Toss again.  Serve immediately, offering the rest of the vinaigrette to add to taste.

Substitutions:
For the feta cheese, you could substitute ricotta salata or another salty cheese.
For the pine nuts, sliced almonds would be a wonderful alternative.

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

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If you would like to send a personal message to Coleen concerning this blog post, you may email her at: Coleen@girlfriendscoffeehour.com