April 25, 2024

God Sees All

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If I say surely the darkness shall cover me
even the night shall be light about me.

Yea the darkness hideth not from Thee
but the night shineth as the day
the darkness and the light are both alike to Thee.
Psalms 139:11-12

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Our God sees everything and we cannot hide anything from him. He is omnipresence and omniscient (all-knowing).  Indeed darkness and light are all His—He created them.  He is the one who separated darkness and light (Genesis 1).

The good and the bad things we do are bare in the eyes of God.  Therefore whatsoever we do, let us be Christ-conscious not man-conscious.

He who conceals his sins does not prosper
but whosoever confesses and renounces them finds mercy.
Proverbs 28:13

Then the man and wife heard the sound of the Lord God
as He was walking in the garden in the cool of the day
and they hid from the Lord God among the trees of the garden.
Genesis 3:8

We cannot hide from God. We are all bare in His sight.

Woe to those who go to great depths to hide their plans from the Lord
who do their work in darkness
and think, Who sees us? Who will know?
Isaiah 29:15

God is always everywhere; and so hiding ourselves is impossible. (See  Isaiah 30:1).

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Dear Lord, forgive us our sins for any time we do not involve You in our lives. When we do that we have failed, Lord, because You are not with us.  Teach us today to involve You in any plan we have and help us fear You more than anything else.  May we be Christ-conscious and not man-conscious.  In Jesus’ name, I pray.  Amen.

Glorious Living w/ Coach Megan: Encouraging Truth-telling

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Dear Coach Megan,

I’m not so sure this is a “Life Coaching” question, but I am having a lot of trouble with my kids lying to me and to others. Sometimes it is even about things that I can’t think of any reason why they would even think to lie about! I’m not really sure how to proceed in guiding them except to punish them for lying. I hope this is something you can help me with. If it matters, my kids are middle school and high school aged. Thank you! ~A

Dear A,

I have coached many clients specifically on parenting and parenting relationships…and this is a wonderful question I am happy to give you guidance on. While I believe that lying is part of a development stage for many children, I also know that you need to be careful when punishing for this as it can cause them to dig in their heels even deeper!  In younger children, they will even form “wishes” in the space of a lie. Because your kids, specifically, are older, I am going to encourage you to help them in a similar way that I would even coach you to manage dealing with adults who are not telling the truth. I have five young adult children myself, so I understand your frustration and your heart to want to help them!

Typically, liars don’t see themselves as liars. It typically comes down to the fact that they are just trying to get their needs met. When our God-given inner needs for significance and security are not met {especially in childhood} the tendency is to try to meet those needs illegitimately. That being said, the two primary causes for lying are:

  • Feeling insignificant and lying to appear more important. “I need to change the truth because the real truth doesn’t sound important enough.”
  • Feeling insecure and lying to keep from looking bad, stupid, or inadequate. “I need to change the truth because if I speak the truth, I’m afraid of what others will think of me and do.”

The fact is that the Lord promises to meet all of our inner needs.

As Christians, we need to tell the truth all the time because Jesus lives within us and He is the Truth!

He will empower us to overcome lying so that we can reflect His character!

Encouraging truth-telling in difficult situations:

1. KNOW that you CANNOT please everyone!

Galatians 1:10

Am I now trying to win the approval of human beings, or of God?
Or am I trying to please people?
If I were still trying to please people, I would not be a servant of Christ.

2. KNOW that you are NOT responsible for everyone’s feelings!

Proverbs 9:7-9

Whoever corrects a mocker invites insults; whoever rebukes the wicked incurs abuse.
Do not rebuke mockers or they will hate you; rebuke the wise and they will love you.
Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning.

3. KNOW that you CAN speak the truth in a loving way!

Ephesians 4:15

Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ.

4. KNOW that you are not a perfect person… No one is perfect!

Isaiah 53:6

We all, like sheep, have gone astray, each of us has turned to our own way;

5. KNOW that you are not accountable for how others respond to the truth. You are accountable to God to tell the truth.

Romans 14:12

So then, each of us will give an account of ourselves to God.

It is important when you talk to your kids about this, you explore the Scriptures together and try to get them to reveal what God’s truth is about this for themselves. Do not judge, do not condemn…lovingly guide them to God’s truth on this subject and leave room for them to make good choices with whether to tell the truth or not.  It is a CHOICE.

It is also important to understand that even “white lies” dirty the conscience and darken the prospect for transparent relationships. To help them on their path to recovery and exchange half-truths for honesty,  it is helpful to look at what God has to say about it:

  • His consequences for lying and His hatred for deceit {Psalm 5:6}
  • Determining to be totally honest with God and freely admit your failures {1 John 1:8}
  • Discerning your areas of personal temptation…to stop and think before you answer {Psalm 141:3}
  • Deciding that you want your life to reflect Christ, Who lives in you {Romans 8:29}
  • Depending on the strength of Christ within you to enable you to change {Philippians 4:13}
  • Delighting in speaking the truth, which is more rewarding than telling lies {Proverbs 28:13}

What I always say to my kids is that when you tell a lie, you might “look” better…at least you HOPE you do….  But when you tell the truth, you FEEL better as you reflect Christ in YOU!  🙂

Blessings to you and your family,

Coach Megan 🙂

Glorious Living w/ Coach Megan: Stress Management

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Dear Megan,

I have been feeling really overloaded and burned out lately and I’m not sure what to do to make it stop. I was on your GCH call last week and I completed the exercise you gave us and talked about in your blog last Friday…. but I just feel stuck with what to do next. I know I need to delegate more and God showed me some tasks He does not intend for me to do, but I feel like I could be handling it all (especially the stress) better. I’m hoping you can give me some advice on this!

~M.

Sweet sister,

Thank you for taking the first step by doing that exercise from last week ! I pray it was a blessing for you to be able to see in black and white how you are spending your precious resource of time. Our world makes it easy for us to feel overloaded, over burdened and over worked! What I heard through your cry for help is that you are looking for some practical stress-management tools to help you now that you are beginning to spend your time more wisely (as God intends you to).

Adopting healthy stress management skills will enable you to slow down, stop, yield and reduce speed at appropriate intervals on your path of life. In turn, your pace will be regulated and you will be lifted out of the ditch of overload and burnout. As you work through this exercise, you will see how you can begin to walk the road to transformation in the peaceful assurance that God will never call you to do more than He gives you time and ability to do (1 Thessalonians 5:24).

SLOW

{Slow down and make the necessary changes for good physical health}

  • Do you eat a balanced and healthy diet?
  • Do you exercise at least three times a week?
  • Do you take at least one day of rest per week?
  • Do you get adequate restful sleep most nights?

Psalm 127:2

 In vain you rise early and stay up late,
toiling for food to eat—for he grants sleep to those he loves.

{Slow down and evaluate your priorities}

  • Do the exercise from last week if you have not done so (Link up above)
  • Consider other priorities that should be on the list
  • Choose your commitments with careful prayer
  • Eliminate unnecessary stressful obligations
  • Don’t accept impossible deadlines
  • Don’t give in to the pressure of urgency
  • Tackle only one problem at a time

Ecclesiastes 4:6

Better one handful with tranquility
    than two handfuls with toil and chasing after the wind.

{Slow down and nourish your spiritual life}

  • Remind yourself daily to “be still, and know that (He is) God” {Psalm 46:10}
  • Open lines of honest communication with God about your concerns, needs, and fears
  • Set aside time daily for personal prayer and Scripture meditation
  • Memorize Scripture that builds assurance of God’s love {Psalm 36:7; Jeremiah 31:3; John 14:21; Romans 8:39}

Psalm 119:71

It was good for me to be afflicted so that I might learn your decrees

STOP

{Stop and look at the real reason you are experiencing stress}

  • Do you try to meet your own needs instead of waiting on the Lord?
  • Do you think God cannot accomplish His purposes without your over-achieving?
  • Do you seek self-worth through proving your adequacy and effectiveness?
  • Are you Spirit-led or people-pressured?

Galatians 1:10

Am I now trying to win the approval of human beings, or of God? Or am I trying to please people?  If I were still trying to please people, I would not be a servant of Christ.

{Stop, confess and turn away from any known sin in your life}

  • Do you manipulate or control others?
  • Do you feel envious or jealous of others?
  • Do you express your feelings inappropriately?
  • Do you overreact to criticism?
  • Do you have impure motives?

Proverbs 28:13

Whoever conceals their sins does not prosper,
    but the one who confesses and renounces them finds mercy.

YIELD

{Yield to God’s sovereign control over your circumstances}

  • What is God doing in your circumstances?
  • In what way does God want you to change?
  • How does God want you to respond?
  • Do you have impure motives?

Proverbs 21:1

A king’s heart is like streams of water in the Lord’s hand:
He directs it wherever He chooses.

{Yield to God your rights and expectations}

Dear God,

  • “I yield my right to control my circumstances.”
  • “I yield my right to be accepted by others.”
  • “I yield my right to be successful.”
  • “I yield my right to be heard and understood.”
  • “I yield my right to be right.”

Proverbs 3:5

 Trust in the Lord with all your heart
    and lean not on your own understanding

RESUME SPEED

{Resume speed, living in the presence of God}

Dear God,

  • “I choose to let Christ live His life through me.”
  • “I choose to live in the present, not worrying about tomorrow.”
  • “I choose to refocus my thoughts away from my pressures to Your purposes for allowing these pressures.”
  • “I choose to have a thankful heart regardless of the pressure I feel.”
  • “I choose to call on You, Lord, for wisdom and peace.”
  • “I choose to commit to talking less and listening more.”

Psalm 62:1

My soul finds rest in God alone; my salvation comes from Him

Blessings,

Coach Megan 🙂

Glorious Living w/ Coach Megan: Releasing Present Anger

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Dear Megan,

I pray you can help me. I have spent a lot of time working through the anger from my past, but I am really struggling releasing anger I am currently feeling in a constructive way. Maybe that means I haven’t truly released myself of the pain of my past anger, I don’t know. I do know that I need help now and I pray God can speak to me through you on this. Thank you for any help you can give!

~C.D.

Dear one, thank you for your question. I think we need to start off by understanding what is at the core of anger. Really, when we feel that our real or perceived rights have been violated, we can easily respond with anger.

This is something very real that many people struggle with…sometimes in certain seasons, situations and circumstances more than others. What is not okay is if we are walking around with the wrong belief that we have the right to be angry about our disappointments and choose to stay angry for as long as we feel like it. It is not okay to walk around with the belief that you have the right to express your anger in whatever way is natural to you. That is why I loved in your question when you said that you are struggling with releasing anger in a constructive way…. this implies that THIS is the type of guidance you are looking for and THAT, I believe, is pleasing to God!

What we want is to believe in our hearts that our Lord is sovereign over us and that we trust Him with our lives. We must yield our rights to Him and, through that, our human disappointments become God’s appointments to increase our faith and develop His character in us! We must choose to NOT be controlled by our anger, but to use our anger to motivate us to do whatever God wants us to do.

1 Peter 1:6-7

In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials.

These have come so that the proven genuineness of your faith—of greater worth than gold,

which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.

I pray that the following steps will help you to handle your present anger constructively and biblically.

1. Acknowledge Your Anger {Proverbs 28:13}

  • Be willing to admit you are angry
  • Be aware of when you feel angry
  • Become aware of suppressing or repressing your anger because of fear
  • Be willing to take responsibility for any inappropriate anger

2. Analyze Your Style { Psalm 139:23-24}

  • How often do you feel angry?
  • How do you know when you’re angry?
  • How do others know when you’re angry?
  • How do you release your anger?

3. Assess the Source {Psalm 51:6}

  • Hurt, injustice, fear, frustration, _________

4. Appraise Your Thinking {Proverbs 21:29}

  • Are you expecting others to meet your standards? “She should take better care of her children.”   “They ought to notice what I do for them.”
  • Are you guilty of distorted thinking? {Exaggerating the situation, assuming the worst, labeling one action based on other actions, generalizing, etc.}

5. Admit Your Needs {Anger is often a tactic used to get inner needs met} {Philippians 4:19}

  • Do you use anger as a manipulative play to demand certain “musts” in an attempt to feel loved?
  • Do you use explosive anger to get your way in an attempt to feel significant?
  • Do you use controlling anger, insisting on certain conditions in order to feel secure?
  • DO you know that only Christ can ultimately meet all your needs?
6. Abandon Your Demands {Learn to look to the Lord to meet your needs instead of demanding that from others}  {Jeremiah 31:3} {Jeremiah 29:11} {Psalm 118:6} {2 Peter 1:3}
  • “Lord, though I would like to feel more love from others, I know that You love me unconditionally.”
  • “Lord, though I would like to feel more significant to those around me, I know that I am significant in Your eyes.”
  • “Lord, though I wish I felt more secure in my relationships, I know I am secure in my relationship with You.”
  • “Lord, though I wish others would be more responsive to my needs, I know that You have promised to meet all my needs.”

7. Change Your Attitudes {Take these steps outlined in Philippians 2:2-8}

  • Have the goal to be like-minded with Christ
  • Do not think of yourself first
  • Give the other person preferential treatment
  • Consider the other person’s interests
  • Have the attitude of Jesus
  • Do not emphasize your position or rights
  • Look for ways to demonstrate a servant’s heart
  • Speak and act with a humble spirit
  • Be willing to die to your own desires

8. Address Your Anger {Galatians 2:20}

  • Determine whether your anger is really justified
  • Decide on the appropriate response {How important is the issue? Would a good purpose be served if it is mentioned? Should I acknowledge my anger only to the Lord?}
  • Depend on the Holy Spirit for guidance
  • Have constructive dialog when you confess
  • Don’t speak from a heart of unforgiveness {think before you speak}
  • Use personal statements such as “I feel…” instead of “How could you…” or “Why can’t you…”
  • Stay focused on present issue {don’t bring up past grievances}
  • Don’t assume the other person is wrong… actively listen for their point of view
  • Don’t expect instant understanding. Be patient and always respond with gentleness
  • Show the love of God by saying the following to yourself: I placed my anger on the cross with Christ. I am no longer controlled by anger. I am alive with Christ living inside me. I will let Christ forgive through me. I will let Christ love through me. I will let Christ reveal truth through me.

****Please, please journal out your thoughts, prayers and fears as you begin this journey to constructively release your present anger. I am praying God will move in your life in a mighty way through this and may He get all the glory!

Are YOU struggling with anger? How might you benefit by using this exercise along with our dear C.D?
Blessings,
Coach Megan 🙂