November 22, 2024

Girls with Swords: Chapter 13 – Sword of Forgiveness & Restoration: What’s Your Story? (pgs. 205-206)

2Cor1_4

If you could see the underside of your life, you would see God your Father all over the details. He wrote your story. What is your story, dear friend? Do you have deep wounds that still need healing? Or perhaps you have overcome and you are in a good place, but someone in your family is struggling and you are just at your end with it. The ripple effect is reaching everyone including your children. How can you do this any longer? I don’t know your story. I don’t know what your childhood was like.

If your daddy loved you and told you how beautiful you are or if you are still begging for his attention; or maybe your childhood was stolen by someone who had no right to it. Maybe you had life happen to you as an adult and you’re ashamed of the way you dealt with it. Oh dear one, there is One who knows all and He came to take your shame away, to redeem and restore; release you from all that’s past and give you a future full of possibilities. Your story is full of opportunities to help someone else struggling.

We are given so many opportunities as His followers to step out and share the hope that we have in Him. One by one, story by story, lives are transformed and families restored…the list goes on and on. Hope is passed on when we walk in obedience; when we speak His words of restoration.

There’s a saying that goes: “Hurt people hurt people.”  Oh how true this is! But let me encourage you to try something if you are that hurting person. Instead of lashing out at a grumpy cashier, or anyone else giving you a bad attitude, show compassion. We don’t know their story of why they are acting the way they are. We are called to be His hands and feet in this lost world. Lisa asks us if we have any daggers of disappointment or bitterness that might threaten to misdirect a sword at hand. If so, we must willingly lay them down (pg 205).

Only when we have let go of resentment and forgive can we be free. As stated on page 206, “How might God use YOU as an agent of restoration?”

*****

Let’s Pray:

Dear God, my Daddy in Heaven, I surrender all. I lay it at Your feet. I trust You will guide each one of us and direct our steps as we step out into a hurting world and speak Your words of restoration and healing to others. Give each one of us the courage to be bold and use this story You have given us to encourage and give strength to one another as we travel together. I pray we choose to always say ‘yes!’ to You. We love You and we praise You and worship You with our whole being. We release our hurts and resentments. We release those who hurt us so that we may be whole to serve You wholly.  In Jesus’ name, Amen.

Girls with Swords: Chapter 13 – “The Sword of Forgiveness” (pgs. 200-205)

Working as a hospice Bereavement Counselor, I have heard and seen stories like Lisa’s numerous times. These stories do not cease to touch my heart. But I have seen stories of forgiveness have two different outcomes as well.

There are two decisions that can be made in a situation such as the one depicted in this chapter.

1.  Forgive 
2.  Don’t forgive

As a Bereavement Counselor I have the opportunity to speak with some of the most interesting individuals I have ever met. Our patients have lived full lives, raised families, and created legacies. When working with our patients and their families all too often we are faced with issues of unforgiveness—either on the side of the patient or on the side of their family.  I have seen unforgiveness lead to children not visiting their parent as they die. I have seen unforgiveness breed words of hurt and hate; open wounds that were thought closed; and cause those wounds to go unhealed…opportunities gone.

I have also seen forgiveness build bridges, heal hearts, and create new beginnings and new opportunities. Relationships restored and mended. Forgiveness is a beautiful thing!  It is a beautiful gift that we are given by God to have relationships with others after our flesh and the world has tried to corrupt them.

Forgiveness is the remission of sins.
For it is by this that what has been lost,
and was found, is saved from being lost again.

–Augustine (pg.205)

Lisa questions how forgiveness impacted her father that night she went to go see him, she doesn’t know exactly what happened, what he was thinking? But, she did know that God moved that night. Her willingness to forgive, her willingness to pick up that sword and walk forward with God by her side made a difference in her father’s life. It made a difference in her life and it made a difference in the life of the social worker who cared for her dad. She didn’t know what forgiving her father would do but she knew that it was something that needed to be done.

We don’t know what events will follow after we choose to say ‘yes‘ to God, we don’t know what will happen after we pick up that sword of forgiveness and carry it with us on our journey. We don’t know what will happen after we forgive that mother, that father, the brother, sister, friend, whomever it may be. But what we do know is after we forgive, after we lay the issue at God’s feet and allow love to fill the space where the unforgiveness lived, that God will take over, He will fulfill the promises He made regarding those relationships before they were even formed.

Lisa’s forgiveness of her father and his actions was a gift—a gift to her father and a gift to herself. Like Lisa said in this section “God is faithful.”  We are to forgive, and He will handle the rest.

Forgiveness.jpg

_______________

Let’s Pray:

Dear Heavenly Father,

Forgiveness is at times made to seem to sound so easy; but, Lord, You know that it can be hard. Lord, it takes faith and strength and trust in You.  Stories like Lisa’s are beautiful and heartwarming. Please touch the hearts and lives of the women here who are dealing with the issue of forgiveness.  Please soften our hearts and give us the strength to lay the pain at Your feet, the strength to pick up our sword of forgiveness and walk forward with You by our side.  In Jesus’ name I pray, Amen.

Girls with Swords: Chapter 13 – “Sword of Forgiveness and Restoration” (pgs. 198-200)

God knows every one of us. He knows our past, our present, and our future. There is nothing that we can keep from Him: no secrets, no heartaches, no fears, no doubts, no lies. He is sovereign over all. We will never understand His ways because we cannot see what He sees. We cannot see into the hearts and minds of those around us. Our only job is to follow His leading… however difficult it may be.

The author’s story about her father is heart-wrenching. In our short section today, there is much to chew on, though. Up to this point, we have learned that this man may not have been the best father. He suffered with an alcohol problem, was dismissive of his family, and generally showed a lack of caring. Do we know what was causing all of these issues? No, but God does. He knows every detail of her father’s life. He knows his struggle, his pain, his heartache.

Plus, God knows what it will take to move the relationship forward.

During a visit with her father, who was in a facility due to dementia, the author relates a story about God’s faithfulness. Lisa sensed that her father was fully cognizant of who she and her children were and prayed, asking God what she should say. Here is the exchange:

“I lifted a silent prayer: Heavenly Father, what should I say?

The response was shocking and immediate: Tell him he was a good dad.

What? Stunned, I countered, That’s a lie! I am not going to lie to him…especially not now! He was not a good father.

I heard a firm assurance: He was as good as he knew how to be.”  (pg. 199)

Isn’t that the way of God? He tells us what to do, but His answers are often not the answers we want to hear. The things He makes us do are difficult and painful sometimes. Forgiveness is extraordinarily difficult, especially when we have been severely hurt by another person.

Yet … God knows how to mend those broken relationships. He is the Ultimate Healer and Fixer. His timing is always perfect and He knows just what we need to say and do every time. It may not make any sense to us, but to God, it makes all the sense in the world.

Can you imagine if the author did not heed God’s leading and speak those words to her father? We cannot spend another day living in regret of what we should have said or done. If you are nurturing hurt from a broken relationship and God is prompting you to move toward restoration, listen to what He has to say and then act. His timing is perfect and His plans are always good. He will not lead you astray. Holding on to those feelings of resentment and anger will only inhibit your relationship with the Lord. Release them. Release the person. Let God work it out. He wants to..you just need to let Him.

Eph4.jpg

Let’s Pray: Father, in the name of our Lord Jesus Christ, we pray for supernatural strength and boldness to take a step of faith in our broken relationships today. Help us, Lord, to move toward healing and restoration. Give us a heart of love and peace. Show us how to focus on the hope we have in You rather than on our bitterness and anger. We thank you in advance for this provision, Father. Amen.

Glorious Living w/ Coach Megan: Finding Forgiveness and Freedom from Guilt

GL header

Dear Coach Megan,

I am really struggling with letting go of feelings of guilt I have had over things I did a long time ago. I am hoping that you can give me some direction on how to let go of this guilt that is keeping me locked up inside. I know God needs me free from this so that I can truly live free and forgiven for his glory. Thanks in advance for any guidance you can give! ~S.J.

Thank you so much for your questions, S.J!

I remember when my kids were little and they would fall and scrape their knee on the playground. They would come running towards me at full speed, tears in their eyes for me to kiss it and make them feel better. It always worked, every time….a big hug and lots of love always made the sting of a scrape feel that much better. A few moments later, they would run off again, to play in the sun without a care in the world. The same is true when we take our bruised and broken lives to God…. He forgives and forgets, and it ALWAYS works! AND…when we trust in Him, He takes away all the guilt.

Luke 5:20

When Jesus saw their faith, he said, “Friend, your sins are forgiven.”

Please, dear friend, do not stay stuck in the ditch of guilt! God has so much bigger and better plans for you that cannot be fulfilled to their fullest until you let yourself be FREE and transformed! I have some practical steps for you today that I pray will help you grow in Christlike maturity and bring all your guilt to our forgiving God for good! Grab a journal, print this out, and get ready to work through all the guilt that is holding you captive so you can finally be set free!

1. Find the source of your guilt

  • Examine why you feel guilty
  • Determine if your guilt is true or false
  • Use Scripture as the ONLY standard for determining true guilt

Psalm 51:6

Yet you desired faithfulness even in the womb;
    you taught me wisdom in that secret place.

2. Own the responsibility for your sin

  • Agree with God that you are guilty of sinning
  • Ask God to reveal your personal sin patterns
  • Make restitution to those you have sinned against

1 John 1:9

If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

3. Realize and believe that God means what He says
  • Thank God for the gift of His Son, who paid for your forgiveness
  • Thank God for His unending forgiveness, even if you don’t feel forgiven
  • Choose to believe what God says

Ephesians 1:7

 In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace

4. Stop and give up for good dwelling on the past

  • Give up holding on to past pain
  • Give up self-condemnation
  • Give up refusing to forgive others

Isaiah 43:18

Forget the former things; do not dwell on the past.

5. Invest time in renewing your mind

  • Memorize scriptures that reinforce God’s forgiveness
  • Remember that in Christ, you are a “new creation” {2 Corinthians 5:17}
  • Learn to see yourself as a valuable child of God

Ephesians 4:22-23

You were taught, with regard to your former way of life, to put off your old self,
which is being corrupted by its deceitful desires; to be made new in the attitude of your minds;

6. Verify satan’s lies to God’s truth when satan accuses

  • Learn to discern the difference between the Holy Spirit’s voice and that of satan
  • Answer satan’s accusations with truth from Scripture
  • Verbalize a personal prayer receiving God’s forgiveness

Isaiah 54:17

“No weapon forged against you will prevail,
    and you will refute every tongue that accuses you.
This is the heritage of the servants of the Lord,
    and this is their vindication from me,”
declares the Lord.

7. Exchange your life for the life of Christ

  • Understand you cannot live the Christian life in your own strength
  • Allow Christ to transform you and live out His character through you
  • Continue to nurture the Holy Spirit’s presence through personal prayer and Bible study

Galatians 2:20

I have been crucified with Christ and I no longer live, but Christ lives in me.
The life I now live in the body,
I live by faith in the Son of God, who loved me and gave himself for me.

8. When you obey Him, God brings your feelings in line with the facts

  • Know that God is a God of second chances
  • Know that your feelings won’t change immediately
  • Know that feelings usually follow thinking

Psalm 32:1-2

Blessed is the one whose transgressions are forgiven, whose sins are covered.
Blessed is the one whose sin the Lord does not count against them 
and in whose spirit is no deceit.

Dear God,

We ask You to give us the discernment to know when we are feeling false guilt instead of true guilt. Please Lord, have Your Spirit convict us when we are headed the wrong way so that we will get on the right path and be in line with Your will. We also pray that we will always be sensitive to the convicting touch of the Holy Spirit’s hand. Thank You that we are forgiven and set free through the redemptive work of Jesus on the cross. We pray these things in Your holy name, amen <3

Blessings,

Coach Megan 🙂

Glorious Living w/ Coach Megan: Releasing Present Anger

GL header

Dear Megan,

I pray you can help me. I have spent a lot of time working through the anger from my past, but I am really struggling releasing anger I am currently feeling in a constructive way. Maybe that means I haven’t truly released myself of the pain of my past anger, I don’t know. I do know that I need help now and I pray God can speak to me through you on this. Thank you for any help you can give!

~C.D.

Dear one, thank you for your question. I think we need to start off by understanding what is at the core of anger. Really, when we feel that our real or perceived rights have been violated, we can easily respond with anger.

This is something very real that many people struggle with…sometimes in certain seasons, situations and circumstances more than others. What is not okay is if we are walking around with the wrong belief that we have the right to be angry about our disappointments and choose to stay angry for as long as we feel like it. It is not okay to walk around with the belief that you have the right to express your anger in whatever way is natural to you. That is why I loved in your question when you said that you are struggling with releasing anger in a constructive way…. this implies that THIS is the type of guidance you are looking for and THAT, I believe, is pleasing to God!

What we want is to believe in our hearts that our Lord is sovereign over us and that we trust Him with our lives. We must yield our rights to Him and, through that, our human disappointments become God’s appointments to increase our faith and develop His character in us! We must choose to NOT be controlled by our anger, but to use our anger to motivate us to do whatever God wants us to do.

1 Peter 1:6-7

In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials.

These have come so that the proven genuineness of your faith—of greater worth than gold,

which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.

I pray that the following steps will help you to handle your present anger constructively and biblically.

1. Acknowledge Your Anger {Proverbs 28:13}

  • Be willing to admit you are angry
  • Be aware of when you feel angry
  • Become aware of suppressing or repressing your anger because of fear
  • Be willing to take responsibility for any inappropriate anger

2. Analyze Your Style { Psalm 139:23-24}

  • How often do you feel angry?
  • How do you know when you’re angry?
  • How do others know when you’re angry?
  • How do you release your anger?

3. Assess the Source {Psalm 51:6}

  • Hurt, injustice, fear, frustration, _________

4. Appraise Your Thinking {Proverbs 21:29}

  • Are you expecting others to meet your standards? “She should take better care of her children.”   “They ought to notice what I do for them.”
  • Are you guilty of distorted thinking? {Exaggerating the situation, assuming the worst, labeling one action based on other actions, generalizing, etc.}

5. Admit Your Needs {Anger is often a tactic used to get inner needs met} {Philippians 4:19}

  • Do you use anger as a manipulative play to demand certain “musts” in an attempt to feel loved?
  • Do you use explosive anger to get your way in an attempt to feel significant?
  • Do you use controlling anger, insisting on certain conditions in order to feel secure?
  • DO you know that only Christ can ultimately meet all your needs?
6. Abandon Your Demands {Learn to look to the Lord to meet your needs instead of demanding that from others}  {Jeremiah 31:3} {Jeremiah 29:11} {Psalm 118:6} {2 Peter 1:3}
  • “Lord, though I would like to feel more love from others, I know that You love me unconditionally.”
  • “Lord, though I would like to feel more significant to those around me, I know that I am significant in Your eyes.”
  • “Lord, though I wish I felt more secure in my relationships, I know I am secure in my relationship with You.”
  • “Lord, though I wish others would be more responsive to my needs, I know that You have promised to meet all my needs.”

7. Change Your Attitudes {Take these steps outlined in Philippians 2:2-8}

  • Have the goal to be like-minded with Christ
  • Do not think of yourself first
  • Give the other person preferential treatment
  • Consider the other person’s interests
  • Have the attitude of Jesus
  • Do not emphasize your position or rights
  • Look for ways to demonstrate a servant’s heart
  • Speak and act with a humble spirit
  • Be willing to die to your own desires

8. Address Your Anger {Galatians 2:20}

  • Determine whether your anger is really justified
  • Decide on the appropriate response {How important is the issue? Would a good purpose be served if it is mentioned? Should I acknowledge my anger only to the Lord?}
  • Depend on the Holy Spirit for guidance
  • Have constructive dialog when you confess
  • Don’t speak from a heart of unforgiveness {think before you speak}
  • Use personal statements such as “I feel…” instead of “How could you…” or “Why can’t you…”
  • Stay focused on present issue {don’t bring up past grievances}
  • Don’t assume the other person is wrong… actively listen for their point of view
  • Don’t expect instant understanding. Be patient and always respond with gentleness
  • Show the love of God by saying the following to yourself: I placed my anger on the cross with Christ. I am no longer controlled by anger. I am alive with Christ living inside me. I will let Christ forgive through me. I will let Christ love through me. I will let Christ reveal truth through me.

****Please, please journal out your thoughts, prayers and fears as you begin this journey to constructively release your present anger. I am praying God will move in your life in a mighty way through this and may He get all the glory!

Are YOU struggling with anger? How might you benefit by using this exercise along with our dear C.D?
Blessings,
Coach Megan 🙂

Glorious Living w/ Coach Megan: Getting Past the Hurt

GL header

My sweet Megan!

I have a friend who used me in hopes to gain something better for her daughter through a sport they are both involved in. After realizing that I was not able to offer any more than what she was already receiving, she got angry at me and started speaking badly of me. I am hurt, #1 because she was just using me and had not intention of actually being a friend #2 because of the negative things she has been speaking about me. I want to forgive and move on, but am struggling with complete forgiveness. How do I move on? I need some life coaching!! I need to know what a woman of God would do to resolve & get passed this issue!!
~S

My dear S,

It sounds as if rejection is at the root of this issue and I believe that once you deal with that rejection by healing the wound in your heart, you will be able to move forward.

Psalm 34:18

The Lord is close to the brokenhearted

and saves those who are crushed in spirit.

All of us are created with three God-given inner needs: for love, significance, and security. Because people fail people, it is essential not to let other people define who you are. Realize that rejection can easily skew your view! Now I realize that there was more to your hurt than the initial rejection of thinking she was a true friend but finding out she was using you…. but please stay with me through this discussion because I believe it will help to talk about rejection as a whole and I promise to bring it together for you at the end! 🙂

Deuteronomy 31:8

The Lord himself goes before you and will be with you; he will never leave you nor forsake you.

Do not be afraid; do not be discouraged.

How do you accept yourself when others reject you?

1. Focus on the facts, not feelings.

First off, you must admit the rejection of the past and acknowledge its pain. Ask God to bring to mind every rejection from your childhood to the present, and then consider the circumstances of each situation. {Yes, we bring past hurts to present situations}. Then, acknowledge the wide range of feelings of rejection you experienced with each past event. Release to God the pain AND the person(s) involved. Ask God to heal the physical, emotional, and spiritual damage caused by each of these painful experiences of rejection.

Lamentations 3:19

I remember my affliction and my wandering, the bitternessand the gall.

2. Claim God’s acceptance and unconditional love

Confess God’s love for you and all the ways He has shown you His love {like Christ dying for you}. Cite Psalms 139:1-18 and praise God for your life and His divine creation and plan for it. Convey your appreciation to God for His love of you by loving Him with all your heart, soul, mind and strength. Love others as He loves you.

3. Choose to forgive those who rejected you

Consider all the hurt and anger you feel over your rejection. Realize the cost of withholding forgiveness {a bitter spirit building up inside you, which will cause trouble and spread to those around you}. Commit to forgiving those who rejected you just as Christ forgave those who rejected Him (including you). Write down their names, their offenses, and the pain caused you. Then release each person, offense, and pain into the loving hands of God.

Colossians 3:13

Bear with each other and forgive one another if any of you has a grievance against someone.

Forgive as the Lord forgave you.

4. Expect future rejection as natural in a fallen world

Empty yourself of the pride that drives your desire to be accepted by everyone. Since gaining everyone’s approval is impossible, commit yourself to pleasing God. Empathize with others who feel rejected by friends, family, employers, business associates, or anyone else important to them. Embrace the truth that as a believer, you will experience rejection, just as Jesus did. You are not exempt from being rejected in daily life.

1 Peter 4:12

Dear friends, do not be surprised at the fiery ordeal that has come on you to test you,

as though something strange were happening to you.

5. Secure Scripture in your mind to produce new thought patterns

Purpose to renew your mind by selecting meaningful scriptures to read. meditate on, and commit to memory. Plan a specific time each day to read God’s Word and pray. Partner with someone who will hold you accountable for applying God’s truth to your heart.

Romans 12:2

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

Then you will be able to test and approve what God’s will is— his good, pleasing and perfect will.

6. Thank God for what you have learned through your rejection

  • “Thank you, Lord, for using my pain to make me more dependent on you.”
  • “Thank you, Lord, for using my pain to make me less dependent on people.”
  • “Thank you, Lord, for using my pain to make me more dependent on Your Word.”

Psalm 119:71

 It was good for me to be afflicted
 so that I might learn your decrees.

7. Encourage others as an expression of Christ’s love.

Give compassion to those who are hurting as someone who has been hurt. Lift them in prayer, faithfully praying for them and with them. Ease emotional wounds by embracing those in pain and encouraging them to talk.

Hebrews 3:13

 Encourage one another daily

8. Draw on the power of Christ’s life within you

  • “I will see Christ as my security whenever I feel insecure.”
  • “I know that I have all I need, for Jesus will meet all my needs.”
  • “I will daily set aside my selfish desires in favor of His desires, saying ‘Not my will, but Yours, be done.'”

Philippians 4:13

I can do all this through him who gives me strength.

While rejection is real and it hurts, we need to make sure that we are keeping our feelings in check as they can be so deceptive. We need to be careful not to take on someone else’s issue as our own and through forgiveness and loving as Christ loves, we free ourselves from hanging on to the yuck that keeps us from moving forward in such circumstances. No it is not easy, but it IS possible as God calls us to this in His Word. Seeking God through such trials and letting Him soothe your deep wounds is the only way to live free and get past the hurt. I pray this guides you though healing and is a blessing to you <3

Lord, give us Your unfailing compassion as we walk through tough relationships and help heal all the places we are hurting. We yearn to not stay stuck, but to get past out hurt and break free for good. Thank You for the guidance we find in Your Word. May You get all the glory as our hearts and relationships are restored, Lord! In Your Son’s matchless name we pray, Amen <3

Blessings,

Coach Megan 🙂

Life’s Healing Choices: Chapter 6 – Make the Choice (pgs 182-186)

MAKE THE CHOICE: Repairing Relationships


“Today is a new day. Starting today, you can refocus your life on doing God’s will in your relationships” (Baker, 180)

I think we would all agree with John Baker’s assessment that broken relationships are the root of much of the pain we experience. The action steps this week allow us to move towards forgiving those who hurt us, and making amends with those we’ve hurt. Let’s explore how we can live unashamed, forgetting our troubles, full of hope and blessed (Job 11:13-10)

WRITE –
Throughout this study, we’ve taken a lot of time to write about our experiences, our actions, and our pain. I believe that writing gives us the opportunity to clearly see the thoughts that run through our minds, but by using both the thinking & writing tasks, it becomes more real to us. We take an active approach to the thoughts. We see it in black & white (or purple & white if you were to see my journal), and it’s no longer something hidden in the back corners of our lives.

Start out this week’s exercise by writing down a list of people who have harmed you in some way, and their relationship to you. Now, I’m not talking about the guy who cut you off on the road. It’s not the petty little stuff we’re dealing with here. Go back to your inventory lists from Chapter 4 if necessary. We are creating our Forgiveness List.

Once you have the list of people, or maybe just one person, describe what they said or did to hurt you. How did it make you feel? Dig deep and find the descriptive words for your feelings, don’t just say “angry” or “hurt”. Do you struggle with finding words to describe how you feel? You’re not alone! I know in counseling sessions, we were given charts & lists to help us as a family learn to communicate our feelings more clearly with one another. I found these links that might be helpful if you struggle in expressing words for your emotions:

http://www.professional-counselling.com/list-of-human-emotions.html

http://www.ami-tx.com/Portals/3/EmotionsFlyer.pdf (this is great picture chart for children!)

Now, let’s move to the Amends List. Write down names of those you’ve hurt or offended, and their relationship to you. As we did with the previous list, write down what you said or did to this person. How do you think this person felt? Why are you sorry for hurting this person? Do you stop to think about how your words or actions affect another person? So often we can point out every little offense of other people, but we dismiss what we did as nothing.

Baker gives a list of questions (p. 184) to help jump start your thinking if you’re struggling to think of those you have hurt:

  • Is there anyone to whom you owe a debt that you haven’t repaid?
  • Is there anyone you’ve broken a promise to?
  • Is there anyone you are guilty of controlling or manipulating?
  • Is there anyone you are overly possessive of?
  • Is there anyone you are hypercritical of?
  • Have you been verbally, emotionally or physically abusive to anyone?
  • Is there anyone you have not appreciated or paid attention to?
  • Is there anyone you have been unfaithful to?
  • Have you ever lied to anyone?

SHARE –
Our accountability partners will be crucial in this process. We do not want to run to someone who hurt us and put ourselves in a vulnerable position where we can be hurt again. In some instances, we will not actually face (or contact) the person we are forgiving because the risk of further harm is too great. Your accountability partner is there to talk with you, serve as a sounding board, and help guide your steps. Share your Forgiveness List with this person BEFORE you go to the one you are forgiving.

Heb10_24

Also share your Amends List with your accountability partner, and work together to develop a plan to make amends with the people you have listed. It’s not about running out to accomplish all that we can as fast as we can. There will be an appropriate time, location, and way to manage this step. Your partner knows you and will help guide you to the best way to accomplish your task.

I shared with you on Sunday my lesson in forgiving others. This was an action I needed to do, not just because God expects this of me, but because my life & health depended upon it. Harboring the resentment and anger would have caused more harm in my life … my ability to love and trust others, my ability to demonstrate His love to my daughter, and my ability to draw close to Him. But outside of the day I spoke to the court, I did not face my ex-husband to have a personal conversation with him. It would have been inappropriate to do so. I do have fleeting moments today where I think I should write him a letter, but going through this study has shown that it would bring harm to him. I said what needed to be said years ago. To make contact now would only stir up the issues and the emotions. Deep down, the flesh side of me wants to show him how well we’ve done in the years since. But that’s not what God wants. Forgiveness has been given. It was spoken, it was done.

At this time, I can think of one other for whom I need to forgive, and as much as I’ve said over the years that I have forgiven him, this study has made me see that perhaps I really haven’t. If I have forgiven this person for his actions years ago, would it still bother me that I only hear from him on birthdays and Christmas? If I have forgiven him, would it bother me that I don’t often receive replies to emails? If I have forgiven him, would it annoy me that he doesn’t seem to interact with family in ways I feel would be more appropriate? If I have fully forgiven him, would I actually have this list of things that bother me so? Or am I just holding on too tightly to the emotions the memories evoke? Either way, I haven’t fully given the issue to God, and I believe this is the area I need to really explore more deeply.

Power Verses for Chapter 6:
Luke 6:31-37
Hebrews 10:24
Philippians 2:4
Romans 12:17-18
Matthew 5:23-24
1 Peter 5:10
Colossians 3:13
Romans 8:31
2 Corinthians 12:9-10

Taken from the Celebrate Recovery Participant’s Guide 3, I want to share with you the following prayer to closer out this week’s activity:
Dear God, thank You for Your love, for Your freely given grace. Help me model Your ways when I make my amends to those I have hurt and offer forgiveness to those who have injured me. Help me to set aside my selfishness and speak the truth in love. I pray that I would focus only on my part, my responsibility in the issue. I know that I can forgive others because You first forgave me. Thank You for loving me. In Jesus’ name I pray, Amen.

______________________________

If you would like to send Amy a private email in regards to this blog, please email her at: Amy@girlfriendscoffeehour.com

Life’s Healing Choices: Week 6 – Repairing Relationships By Making Amends (pp175-181)

I made amends (or attempted to make amends) to someone I wronged, not directly, but by allowing others to do them harm and not stepping up and standing up for what is right. It’s just as wrong to stand by and watch someone you love take abuse at the hands of friends, both of our friends. It was a long time ago yet I felt the Holy Spirit nudge me to make peace with her. To apologize for not standing up for her; for not stopping the madness but watching it happen, maybe even enjoying it. It didn’t turn out well—my amends. Venom spewed from her side and I was left with more questions than answers.

The incident was years ago but to her it may as well been yesterday.  Aren’t mamas that way when their children get hurt? But amends aren’t about reactions, are they? They’re about action on our part. It’s about taking responsibility, and actually accepting, admitting what we did was wrong. We hurt someone else, whether sober or not, we did it. God calls us as His children to ask forgiveness from our peers. We may not get the warm fuzzies from the person we are apologizing to. We must not do this for ourselves or our own recognition, like “look how great Kim is for apologizing” or “Kim really has it together!” It’s been about us for so long. It’s time that it is about someone else or Someone Else. It’s time our lives reflect Whose we are. Now that we have established THAT we need to make amends, we have to look at HOW to go about it in a way that most represents God’s way.

Obviously we must spend more time in prayer over each one and let the Holy Spirit really guide and direct us on who we need to contact and how. (Don’t you love the “empty chair” approach and the “fake letter?”) Be careful though not to use these for the ones that deserve actual contact. The book gives us certain situations for which these methods are the only appropriate choice. This is between you and God. Use His guidance. First clear your mind, empty to fill, and let Him speak through you. Your day of freedom is here, deliverance from your regrets and mistakes. You’ve really allowed God to empower you to do the right thing—admit your wrongs.

From this point on, the past is the past and the future is wide open. The baggage of yesterday has been dropped. Oh yes, there will be more amends made along the way, and you will still have to apologize for mistakes to come and wrongs you will do, but the key now is not to hold resentments and to always promptly admit when you are wrong.

If you borrowed, return it. If you need to come clean with the law, do so. If you owe money, pay it. Let’s be who He created us to be and let’s be the light to others around us, who are still in darkness. We can guide others to Him by living our amends. For isn’t that the best way—to live out our apologies?

Let’s be different now and desire different lives than the old one. And most of all, may we desire what He wants for us!  So, how ‘bout that list? Ready to start writing and righting?

Freedom Is Yours

 

Scriptures that apply:

Matthew 5:23, 24

Job 11:13,15 and 16

Hebrews 12:15

Romans 12:18

Luke 6:33

_______________

Let’s Pray:

Dear Lord Jesus, we praise You.  You never change.  You’re the same yesterday, today and forever. Thank You for empowering us to do more than we ever could without You. Guide us as we make lists of our wrongs.  May we repent and release them to You. Speak to us, remind us what relationships need repairing and then give us the words to speak and when. For You bring healing to all. You make all things new.  The ones who refuse us, Lord, may we hand them over to You.  We love You. In Jesus name we pray, Amen.

Your Assignment:

Look up these verses and pray them to Him. Praying His word to Him is so powerful. Allow Him to speak through you as you make your lists and follow through with repairing relationships. Talk to your accountability partner about this. Let us know how it’s going! Remember we are praying for you!

_______________

If you would like to email Kim directly in regards to this blog, please email her at Kim@GirlfriendsCoffeeHour.com

 

Captivating: Chapter 6 – Forgiveness and Healing (pp 102-105)

Look at the title of this blog.  Do you realize that you can’t have one without the other? Those two words are not mutually exclusive.  Ladies, you cannot have the whole healing Christ offers freely without not only accepting His forgiveness, but offering it to those who have hurt you as well.

I was a very emotional child.  I would carry around hurts of “he said, she said” or “she talked about me behind my back” or “he gave me a dirty look” all of the time.  I carried those burdens.  In fact, I still do.  I still find it hard to let go of things when people hurt me.  In those times of intense anger or hurt, I remember what my beautiful mother always told me.  “Take the stone out of your own eye, Carissa.”  This principle she taught me comes directly from Scripture.

“You hypocrite, first take the log out of your own eye, and then you will see clearly to take the speck out of your brother’s eye” Matthew 7:5 (ESV).

Our authors discuss this point as well:

“It might help to remember that those who hurt you were also deeply wounded themselves.  They were broken hearts, broken when they were young, and they fell captive to the Enemy.  They were, in fact, pawns in his hands.  This doesn’t absolve them of the choices they made, the things they did.  It just helps us to let them go—to realize that they were shattered souls themselves, used by our true Enemy in his war against femininity.” (pg. 103)

Helps put things in perspective, doesn’t it?  Our enemies are not the people who hurt us…it’s Satan.  He’s the one who causes evil in this world.  He’s the snake behind The Fall of Adam and Eve.  Yes, the responsibility is still ours; we make wrong choices daily.  But, be assured that one day, we will all be held accountable for our actions and words before God.  He will judge; He will right all wrongs.  We are accountable for ourselves, not for anyone else.  So that is why Jesus calls us to “forgive as the Lord [forgives us]” in Colossians 3:13.

When we forgive, a burden on our heart is lifted.  So what burdens are you still carrying?

WhenWeForgive

 

Once we forgive and let go of those hurts, we can receive fully the healing promised by God.  David, tortured by his oppressors, praises God in Psalm 23.  Meditate on the truth below today. God loves you and will heal your broken heart!

The Lord is my shepherd, I lack nothing.

He makes me lie down in green pastures,

He leads me beside quiet waters,

He refreshes my soul.

He guides me along the right paths

For His name’s sake.

Even though I walk through the darkest valley,

I will fear no evil,

For You are with me,

Your rod and Your staff,

They comfort me.

You prepare a table before me

In the presence of my enemies.

You anoint my head with oil;

My cup overflows.

Surely your goodness and love will follow me

All the days of my life,

And I will dwell in the house of the Lord

Forever.

Praise Him,

Carissa

_________________________

Let’s Pray:

Heavenly Father, You are so magnificent! We praise You, Father, for Your endless mercy and forgiveness because we deserve nothing.  Help us to forgive those in our past, present, and future. Heal our hearts, Daddy.  We love You, and know that You promise complete healing if we ask.  In Jesus’ precious Name, Amen.

 

Your Assignment:

What’s holding you back from offering forgiveness to those who have hurt you?  Please share so we can pray with you!

_________________________

 If you would like to send a private message to Carissa in regards to this blog, please email her at: Carissa@GirlfriendsCoffeeHour.com

Life’s Healing Choices: Chapter 6 – Repairing Relationships (pp 167-171)

Choice 6:

Evaluate all my relationships.  Offer forgiveness to those who have hurt me, and make amends for harm I’ve done to others, except when to do so would harm them or others.

___________________________

LHC_Chapter6

This week we are going to look back at our inventory and learn how to repair the damage we have seen in our relationships.  Whether the damage was what we have done to others or what others have done to us, there is one way to repair—through forgiveness.

There are three reasons the book discusses why we should forgive others.

  1. Because God has forgiven you
  2. Because resentment doesn’t work
  3. Because you’ll need forgiveness in the future

Because God has forgiven you – Have you truly accepted God’s forgiveness?  I know for so long I felt I was not worthy of His forgiveness.  Have you accepted that Jesus’ death on the cross paid for all our sins? John 19:30 states Jesus exclaimed from the cross, “It is finished.”  No matter what our sin or how badly we have hurt others, God’s grace is sufficient to forgive completely.  Remember the woman who entered Simon’s home while he was having dinner with Jesus? She took an alabaster box of oil, washed His feet with her tears and anointed His feet with the oil.  When Simon criticized her, Jesus told him, “Therefore I say to you, her sins, which are many, are forgiven, for she loved much.  But to who little is forgiven, the same loves little (Luke 7:47). Jesus then told her that her sins were forgiven and that her faith had saved her.  This woman knew her sins were great, but also knew the greatness of God’s mercy.  She had accepted His forgiveness and been set free.

Because resentment doesn’t work – This second reason to forgive is all about letting go.  Let go of the pain of the past hurts from others.  If you hold onto those hurts or resentments, they will hold you prisoner.  When you release them, you are free…the doors open and you walk out.

  • Resentment is unreasonable: Resentment can build up into anger.  When we are angry, the only person hurting is ourselves.   We lose sleep, we don’t eat, we overeat, we start becoming more tempted by the addictions that God had removed and we snap out at those around us whom we love.  Let Go and Let God!!
  • Resentment is unhelpful: Can all that we are holding onto really help anything now or in the future?  When we become stressed, it affects all our life—our work, our home, our friends, our loved ones.  Let Go and Let God!!
  • Resentment is unhealthy: The book likened resentment to cancer.  When I read that I went back to when I received the call I had cancer.  I had dropped 30 pounds in 30 days and could barely walk.  After many tests, they had diagnosed me with stage 3 cancer.  That call knocked my feet out from under me.  If resentment is like that I want it to be taken from me, just as God healed me of cancer.

Because you will need forgiveness in the future – There have been and will always be days when we are going to need God’s or someone else’s forgiveness.  When the book stated ‘you cannot receive what you do not give,’ that one statement hit home for me. If I do not forgive other’s I will not receive forgiveness.  So wait, if I do not forgive, I will not receive my Father’s forgiveness.  That is a hard one!  But when you look at it, like all other areas of our lives, we need to take that first step.  If there were 1,000 steps, then yes, God will take the 999 others to get to us, but we have got to take that first step.  To receive salvation, we had to ask.  To receive baptism, we had to believe.  To receive healing, we have to believe.  So to receive forgiveness, we have to forgive.

In my walk out of the alternative lifestyle, I did my inventory and made amends with many people.  You see, as others are making their inventory of how others hurt them, mine was on the other side.  I did much of the hurting.  My choices destroyed my relationships with family and friends.  My choices destroyed four marriages, including my own.  I broke off an engagement at the age of 19, left my husband later at the age of 27, lost custody of my oldest son ( he was 3) at the age of 28…see where I am going?  Although there were those that did hurt me, my laundry list was long.  So the forgiveness I longed for was much greater than any I had to give.

My asking for forgiveness from others was the first, and I had to admit, the easiest.  Sure, there were those that hurt me and I did forgive them, but the hardest parts of forgiveness for me were to accept God’s forgiveness and to forgive myself.  The guilt of my choices was really deep.  I had a difficult time accepting that God had forgiven me.  Through years of destroying relationships with my parents, siblings, friends, ruining marriages—anyone who tried to care was quickly tossed to the side.  After all of the hurt I had caused, how could God forgive me?  I was not worthy; I did not deserve His mercy.

Exactly! Mercy is undeserved merit.  Mercy is not earned, He freely gives it.  We serve an amazingly compassionate God. For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin. Let us therefore come boldly to the throne of grace that we may obtain mercy and find grace to help in time of need” Hebrews 4:15-16.

His life on earth, death on the cross and resurrection to the right hand of the Father is the reason we receive His mercy for our past and grace for our future.  I had to step up to His throne and boldly receive His forgiveness.  It took some time for me to realize He died for me too.  When He said, “It is finished,” He meant for me, too.  If you are having a hard time accepting God’s forgiveness, try this.  Put your name in front or behind that statement Jesus made. “________, it is finished.”

Once I received God’s forgiveness, He began nurturing me to forgive myself.  Jesus wants an intimate relationship with us.  He wants us to bring all our burdens, hurts, guilt, and shame to Him.  I love The Living Bible translation of this verse, it make this so personal. Come, let’s talk this over! Says the Lord; no matter how deep the stain of your sins, I can take it out and make you as clean as freshly fallen snow.  Even if you are stained as red as crimson, I can make you white as wool!  If you will only let Me help youIsaiah 1:18-19.  ‘Come, let’s talk’–-I can visualize Jesus saying–‘grab your coffee, let’s talk.’  He made the heavens and the earth (in six days), He set the stars perfectly in the sky, He walked me out of the gay lifestyle. He healed my cancer. He gave me two miracles through my sons. He put joy in my life through my brother. He gave me amazing family and friends and He has allowed me to share His testimony of my life with all of you.  How can I not listen and accept His forgiveness?   I urge each one of you to step boldly before His throne.  Take that one step and He will take the 999.

Therefore, there is now no condemnation for those who are in Christ Jesus.
Romans 8:1

_______________________________

Let’s Pray:

Father, we are so grateful to be able to talk with You.  To spend time with You.  Help us to take that one step toward forgiveness.  We admit there are times when it is hard, Lord, to forgive others, ourselves, or to accept Your forgiveness.  Help us to trust You when You say there is no condemnation, and that You will turn our sins as white as snow.  Father, You cannot lie and Your word says there is NO condemnation—we believe and receive that today.  Help us to walk in that, Lord, and be able to forgive and let go of any resentments we are holding onto.

Lord, as we go through this week, guide us to those we need to make amends with—let us talk when we need to and be quiet when we need to.  Open our hearts to hear from You and give us the strength and courage we need to take this step.  Heal our hearts from the hurts, Lord.  We love You, Father.  We give all the glory and honor to You.  In Jesus’ Name, Amen.

Your Assignment:

When we are talking of forgiveness, which is hardest: Forgiving others?  Accepting God’s forgiveness? Or  forgiving yourself? (You can also go to our private Facebook page and share there, as well.)

__________________________

If you would like to send a private message to Laurie in regards to this blog, please email her at Laurie@girlfriendscoffeehour.com