April 25, 2024

GF Brownies

GF Brownies

Guilt-free?  Gluten-free?  Girl friends?  Yes, all the above!  As usual, I have taken a recipe, tweaked some things here and there for my family, and made a treat that’s gluten-free, nearly guilt-free, and sure to please all your girl friends!  Here are my GF Brownies!

The three ingredients you’ll need to shop for are coconut flour, almond flour, and coconut oil.  You know what?  You can even trade in the coconut oil, if it’s not your thing, for half a stick of butter.  Now just pick up some coconut and almond flours, use what you need, and store them indefinitely in the freezer.  Frugal!

These are fudgy but not pasty.  There’s a difference!  They’re chewy but they don’t become glue in your mouth.  Super easy.  Let’s go!

GF Brownies

Ingredients:

  • 1 cup dark chocolate chips – the higher the cacao percent, the better!  (These were 64%)
  • 1/4 cup coconut oil (or use butter)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 4 eggs
  • 1/2 cup maple syrup (or you could use brown sugar)
  • 1/2 cup almond flour
  • 2 tablespoons coconut flour
  • butter or coconut oil to grease the pan

Directions:

  1. Preheat the oven to 350*F.  Grease an 8×8 square pan.
  2. In a large pot, melt the chocolate chips and coconut oil together over medium-low heat, stirring constantly.  When the mixture is smooth, remove from heat.  Whisk in the cinnamon, vanilla, and salt.
  3. In a smaller bowl, beat the four eggs together.  Slowly whisk them into the chocolate mixture (make sure it’s cool enough so you don’t make scrambled eggs!)  Whisk in the maple syrup.
  4. A little at a time, whisk in the almond and coconut flours.  Whisk thoroughly, so you don’t have lumps.
  5. Pour the batter into the greased pan.  Bake at 350*F for 25-30 minutes.  Remove from the oven and cool for about an hour.  Slice into 16 squares (2×2 each).  Hide the pan from your kids!

Explore, experiment, enjoy! — Dana


To view even more of Dana’s unique recipe, you can visit her at Frugal Girlmet!

Blueberry Almond Muffins (Gluten Free)

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes.  As promised, for the next few weeks I am sharing some gluten free treats that you can bring to your bbq’s, picnics, hoedowns, and block parties.  Perhaps your family loves to hike or go backpacking—this recipe is perfect for you!  

2013-06-25 16.18.01

Today’s recipe is for gluten free Blueberry Almond Muffins.  These are full of protein, contain no refined sugars, and have no added fat (except the 1 tablespoon used for the topping).   Also, a nice substitution for the blueberries would be raspberries…don’t forget to see the tip about freezing them!

Blueberry Almond Muffins

makes 10 muffins

Ingredients2013-06-25 15.23.16
• 2 cups almond flour
• 1/2 cup coconut flour
• 1/2 teaspoon sea salt
• 1/2 teaspoon baking soda
• 6 eggs
• 1/2 cup honey, agave nectar or maple syrup
• 12 drops liquid vanilla stevia (or additional sweetener of your choice)
• 1 teaspoon vanilla extract
• 1 teaspoon almond extract
• 1 cup blueberries, frozen*

Topping Ingredients
• 1 tablespoon butter, softened
• 1 tablespoon coconut sugar

Directions

  1. Put blueberries into freezer
  2. Preheat oven to 350. Put liners into muffin tin
  3. In a large mixing bowl, whisk together almond flour, coconut flour, salt and baking powder
  4. In a separate bowl, whisk eggs; then add honey, stevia, and extracts
  5. Stir liquid ingredients into dry ingredients and blend thoroughly
  6. Gently fold in frozen blueberries*
  7. Spoon batter into lined muffin cups
  8. Lightly pat tops down into rounded heaps; use a pastry brush to dab with butter and sprinkle with coconut sugar
  9. Bake for 22-25 minutes; the tops should be springy yet firm when they are done
  10. Remove from muffin tin immediately and let cool on a rack
  11. Keep in the refrigerator, or place into freezer storage bags or a container

* The purpose of freezing (or using pre-frozen) blueberries is that this batter is very thick; if you used non-frozen berries, they would smoosh. 🙂

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

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If you would like to send a personal message to Coleen concerning this blog post, you may email her at: Coleen@girlfriendscoffeehour.com