March 19, 2025

At Home with GCH: Appetizers Again – Mini Quiche

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes.  This month we are doing a series on appetizers…I love ‘em!!  How about you?   I would love for you to leave a comment below sharing with us YOUR favorite appetizer(s)!

This week we are making bite-size crustless mini quiche; have you ever had them? Pop-‘em-in-your-mouth yumminess!  These little appetizers are excellent to make ahead of time and freeze, then pull out to warm for a quick breakfast.

I made two types: Spinach&Swiss with Bacon, and Broccoli-Cheddar with Ham.  I have given you the basics—for both types—and then a few suggestions for optional fillings.  Whether you do them crustless (low-fat, gluten-free) like these or wrapped in some yummy, flaky crust, these are delicious!  You can let your imagination and taste buds lead you to making a variety or two that your loved ones will enjoy!

And I would suggest doubling or quadrupling the recipe (as I did); these go fast!  My husband can eat almost the whole batch (one dozen mini quiche) by himself… I’m just sayin’!  🙂

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Mini Quiche (makes one dozen)

Egg Filling

3 large eggs
1/2 cup milk
1/4 teaspoon kosher salt, freshly ground black pepper

Whisk these 4 ingredients together, thoroughly blending the eggs.  Pour into a container with a spout (for ease in filling muffin tin) and set aside.

Spinach&Swiss with Bacon

1/2 cup frozen chopped spinach, defrosted
2 slices bacon, cooked and crumbled (option: packaged, cooked bacon)
4 tablespoons chopped onion
1+ tablespoons dried dill or tarragon (optional)
1/2-3/4 cup finely grated Swiss cheese

Preheat oven to 375.  Grease with melted butter (or spray with cooking spray) your mini muffin tin; be thorough.  Place spinach in colander, allow to defrost, and then squeeze dry (with your hands); set aside.  Cook bacon, cool, and crumble.  Saute onion in a bit of the bacon drippings until soft.  When done, mix with spinach and herbs.

Evenly distribute the veggies, the bacon, and the cheese among the muffin cups; these should be at least 1/2 full. Then carefully pour the prepared Egg Filling mixture into each muffin cup.  Fill almost full.  Bake @ 375 for approximately 12-15 minutes until the eggs puff and are lightly golden brown.  Remove from oven; let sit for 10 minutes, then carefully remove from muffin tin.  If you have thoroughly greased your muffin tin in preparation, this shouldn’t be too hard.  I used a small, flexible spatula—but a teaspoon or small knife will do—and just run it around the edge of each quiche to loosen.  Serve immediately.

Broccoli-Cheddar with Ham

4 tablespoons chopped onion
olive oil
1/2 cup frozen, chopped broccoli (cooked and cooled)
1/2 cup ham, chopped small
1+ tablespoons dried crushed rosemary or marjoram (optional)
1/2-3/4 cup of finely grated sharp Cheddar

Preheat oven to 375.  Grease with melted butter (or spray with cooking spray) your mini muffin tin; be thorough. Cook frozen broccoli in small saucepan, drain and cool; set aside.  Saute onion in a small amount of olive oil until soft; when done, mix with broccoli, and herbs.

Evenly distribute the veggies, the chopped ham, and the cheese among the muffin cups; these should be at least 1/2 full. Then carefully pour the prepared Egg Filling mixture into each muffin cup.  Fill almost full.  Bake @ 375 for 12-15 minutes until the eggs puff and are golden.  Remove from oven; let sit for 10 minutes, then carefully remove from muffin tin.  If you have thoroughly greased your muffin tin in preparation, this shouldn’t be too hard.  I used a small, flexible spatula—but a teaspoon or a small knife will do—and just run it around the edge of each quiche to loosen.  Serve immediately.

Filling Variations (choose one from each category)

  • Veggies:(1/2 cup) of either sauteed mushrooms, peppers, seeded tomatoes, zucchini, butternut squash
  • Cheese: (1/2-3/4 cup) of your favorite Cheddar, Monterey Jack, goat cheese, Gruyere, Parmesan, Fontina, Provolone, Gouda
  • Herbs: (1+ tablespoon) of your choice of parsley, chives, tarragon, basil, dill, rosemary,  marjoram
  • Meat: (1/2-3/4 cup) finely chopped ham, cooked&crumbled breakfast sausage or bacon

Crust Options  OK, should you want to make your mini quiche with a crust (oh yum!) you have options, too.  This is a little ditzy and time-consuming but well worth the effort for those that love crust!

After choosing (and preparing, if necessary) your option, cut out into approximately 2+1/2″ diameter rounds; I used a juice glass.  Gently fit into mini-muffin tin cups.  Bake @ 400 for 20 minutes or so ’til egg is puffed and crust is lovely and golden.  Allow to sit in the muffin tin for 2-3 minutes; remove to a cooling rack OR serve immediately.

God loves you!   ♥  (Don’t ever forget that!)

♥  coleen

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If you would like to send a personal message to Coleen concerning this series, you may email her at: Coleen@girlfriendscoffeehour.com

Seeking Him – Prayer

Each Saturday in our current series, Seeking Him, we have spent time looking at various aspects of having a dedicated, purposeful, intentional, devoted quiet time. This week we continue to appreciate the joy and privilege of being with our heavenly Father—our quiet time alone with Him.

The aspect that we are talking about is prayers and petitions. (For those of you who have been following along with us each week and perhaps asking yourself, “WHEN is she going to talk about praying?  Isn’t it foundational?” …this is it! <3)

David wrote about his ‘quiet time’ in the following verse.  Does your Lord hear you expressing your heart to Him in the same way?  I believe that as we are intentional and seek Him that, yes, this is how God sees us.

In the morning You hear my voice, O Lord;
In the morning I prepare [a prayer, a sacrifice] for You
And watch and wait [for You to speak to my heart].
Psalms 5:3

Here  is a great example of God’s design for our prayer life:

Be earnest and unwearied and steadfast in your prayer [life],
Being [both] alert and intent in [your praying] with thanksgiving.
Colossians 4:2

Those are some very intentional words used at the beginning of that verse, yes?  Other versions use similar words: devote, persevere, continue….

Do not fret or have any anxiety about anything,
but in every circumstance and in everything,
by prayer and petition (definite requests),
with thanksgiving,
continue to make your wants known to God.
And God’s peace [shall be yours, that peace]
which transcends all understanding
shall garrison and mount guard
over your hearts and minds in Christ Jesus.
Philippians 4:6 and 7

Now, of course, that time you spend alone with Your Lord—your quiet, devotional time—is certainly not the only time to pray!  Actually, I think, being intentional…seeking Him first and foremost…prepares our hearts for the rest of our day to be filled with continual little prayers and petitions directed to our God.

How often do we go along through our day accomplishing the normal even mundane tasks talking with our Father?  Or driving (yet again) to school to pickup your children; isn’t that a great time to pray?  Or waiting for them at dance/soccer/baseball practice or music lessons/cub scout meeting/awana time/_______ (you fill in the blank); yet another small amount of time that can be eked out of our day to pray and seek Him.  Paul wrote a number of times in his letters to the Christian believers about the importance of praying.  He used terms such as, “pray at all times,” “keep alert and watch,” “pray with ceasing.”

Listen to this encouragement:

Pray at all times (on every occasion, in every season) in the Spirit,
with all [manner of] prayer and entreaty.
To that end keep alert and watch with strong purpose and perseverance,
interceding in behalf of all the saints (God’s consecrated people).
Ephesians 6:18

Pray without ceasing;  in everything give thanks; for this is God’s will for you in Christ Jesus.
1 Thessalonians 5:17 and 18

So I think that we see by seeking God first and foremost, by being intentional in our quiet time in our  prayers and petitions, we will be better prepared to “pray at all times, and, keep alert and watch, and, pray without ceasing.”  We will be continually seeking Him throughout each day thus carrying out His will (1 Thessalonians 5:18)!

http://www.youtube.com/watch?v=7EDGmeP1aA4

Keep seeking Him and enjoy your quiet time with your Lord!  As you seek Him, He will be found…He promises!

Jeremiah 29:12,13
Then you will call upon Me, and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.

Praying for each of you!  I know that the Lord will answer your heart’s cry as you are seeking Him with all your heart!

♥  coleen

At Home with GCH: Appetizers Week 3

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes.  This month we are doing a series on appetizers.  As I confessed last week: I love appetizers! Whether you call them tapas, small bites, hors d’ouerves, antipasto, or simply appetizers; no matter what you call ‘em…I like ‘em!  One of my favorite things to do on a weekend evening is to have some folks over, set up a board game, put appetizers and beverages on the buffet…relax and have fun!  But that’s me! I would love for you to leave a comment below sharing with us YOUR favorite appetizer(s)!

This week we are making Guacamole and Six Layer Mexican DipVamanos! (Let’s go!)

Guacamole is so simple to prepare from fresh ingredients.  And when you make it at home you are able to leave out any preservatives or other unhealthy additions.  The main ingredient in any guacamole recipe is AVOCADO.  Avocados, which are fruit, are considered a very healthy plant-based fat which is comprised of monounsaturated (the good stuff) fat that is easily metabolized (burned).  Here are some nutrition facts (based on one whole avocado):

Guacamole DipIMG_0154

1 ripe avocado
juice of ½ small lemon (try Mayer lemons!)
Kosher salt, freshly ground pepper
1/2 ripe tomato, seeded and chopped
OR 12-15 grape tomatoes, halved
1/8 small Vidalia onion, very thinly sliced

Halve the avocado; remove pit very carefully.

Scoop out the fruit into a glass or ceramic bowl, and mash roughly with the lemon juice and approximately 1 teaspoon kosher salt and pepper to taste.

Stir in the cut-up tomatoes and onions.  Taste for seasoning, adding if necessary.

Should be served immediately.

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Six Layer Mexican DipIMG_0159

1 (16 ounce) can refried beans
8 ounces of jarred salsa (I used black bean & corn variety)
12 ounces sour cream
2-3 tablespoons homemade taco seasoning*
Guacamole (see above recipe)
8-12 ounces shredded sharp cheddar or colby jack
1 (6 ounce) can black olives, sliced

Heat refried beans in the microwave for approximately 1 minute in a 1/2—2 quart clear glass  container just ‘til warm.  Remove from microwave.  Spread into an even layer.

Pour salsa over beans and smooth into an even layer.

Mix homemade taco seasoning with sour cream; spoon onto the salsa layer, spreading gently.

Spoon guacamole evenly over the sour cream mixture; spreading if necessary.

Scatter shredded cheese on top of the guacamole; and then distribute olive slices on the very top.

Serve with your favorite tortilla chips!

Homemade Taco Seasoning Mix

1/4 cup chili powder
3 tablespoons dried minced onion
1 tablespoon garlic powder
1+1/2 teaspoons salt (optional, I do not include it)
2 teaspoons dried oregano
2 teaspoons ground cumin
1 teaspoon ground chipotle pepper
2 teaspoons paprika
1 teaspoon black pepper
½ teaspoon cayenne pepper
1/3 cup cornstarch

Place all ingredients in a small glass jar; shake really well ‘til all ingredients appear to be evenly distributed.  (To substitute for the mix that comes in a yellow package: use 3 tablespoons of mix and 1/3 cup water for each pound of meat.)

God loves you!   ♥  (Don’t ever forget that!)

 ♥   coleen

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If you would like to send a personal message to Coleen concerning this series, you may email her at: Coleen@girlfriendscoffeehour.com

Seeking Him – Love with All my Heart, Soul, Strength and Mind

Each Saturday in our current series, Seeking Him, we have been looking in-depth at some important aspects of having a dedicated, purposeful, intentional, devoted quiet time. This week we are continuing to look at the joy and privilege of our relationship with our heavenly Father—our quiet time alone with Him. And talking about love.

Perhaps I am thinking about the love part ‘cause we have just celebrated the love holiday—Valentine’s Day.  Or perhaps I am thinking about the love part due to currently reading Crazy Love by Pastor Francis Chan.  (Have you read it?  I do know a few of you who are studying/discussing this incredibly convicting book.)  I am sure that both of those have greatly influenced my thinking.  But perhaps the most compelling motivation has been my consideration and meditation of something that Jesus said:

LOVE  the Lord your God with all your heart,
with all your soul,
with all your strength,
and with all your mind
Luke 10:27

I have been thinking about this for a couple of weeks now.  “Love the Lord your God with ALL….”  That is what Jesus said, right?  “…ALL?”  All means entirely, completely, wholly, vital, foundational, necessary, everything.

My friend, I could not even begin to tell you what loving God with all your heart, soul, strength, and mind looks like in your quiet time.  Really, how could I?  But I do know Who can!  May I strongly suggest that you express your desire to your Lord to do just that—love. with. all. heart. soul. strength. mind. And just watch and see where the holy spirit leads you.  Praying for you that your heart will be thrilled and joyful as you love Him with your all!

With All My Heart sung by Babbie Mason

link to lyrics:

——————————————————————–

Keep seeking Him and enjoy your quiet time with your Lord!  As you seek Him, He will be found…He promises!

Jeremiah 29:12,13
Then you will call upon Me, and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.

Praying for each of you!  I know that the Lord will answer your heart’s cry as you are seeking Him with all your heart!

♥  coleen

At Home with GCH: More Appetizers

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes. And this month we are doing a series of looks at appetizers. Here in the NorthEast, we are in the middle of a snowstorm. So,  I thought…’summery food!’  🙂  This week’s appetizer selections are Caprese Salad and Zucchini Fritters. We enjoyed these as a vegetarian supper tonight!

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I hope you enjoy these fritters as much as we do! They go along with our healthy but oh-so-yummy category because they are loaded with zucchini, and a good shot of whole grains in the cornbread. And, even though lightly fried in a bit of oil, they are no greasier than your weekend pancakes!

As I confessed last week: I love appetizers! Whether you call them tapas, small bites, hors d’ouerves, antipasto, or simply appetizers; no matter what you call ‘em…I like ‘em!  I would love for you to leave a comment below sharing with us YOUR favorite appetizer!

Zucchini Fritters

1 box of Jiffy Cornbread mix  IMG_1404
1 medium zucchini, shredded (do not peel!)
1/2 cup milk
good squeeze of juice from a fresh lemon
1 egg
1 tablespoon of melted butter
1/4 teaspoon freshly ground pepper
dash of ground nutmeg
Oil of your choice (but NOT olive oil)
Kosher salt

Preheat oven to 250. Place an oven-safe platter into the oven.

Shred zucchini into a colander; sprinkle with a small amount of kosher salt. Let sit to drain 5 minutes or so. Then dump onto a double layer of paper towels. Blot with a couple of additional paper towels, removing as much moisture as possible.

Stir milk and lemon juice together = buttermilk!  Lightly beat egg in a small mixing bowl. Stir in buttermilk, zucchini, seasonings, melted butter and, finally, cornbread mix. DO NOT overmix; there might be a small lump or two. Let sit for 3 minutes.

While mixture is resting, add a small amount of oil to a large nonstick frying pan; bring up to medium heat; then reduce heat to low. Add the fritter mix by scoops, spacing apart for easier turning. When edges appear dry, and there are a few little bubbles on the surface of the fritters, carefully flip. Once cooked, remove to platter in oven, sprinkle with a bit of salt and keep warm while remainder of batter is cooked.

  • For larger size fritters: use 1/4 cup-sized measuring cup or a large cookie scoop.
  • For smaller, bite-size fritters, use a tablespoon measure or a small cookie scoop.

These can be served hot or warm. Serving options are many: Caprese Salad (recipe below); guacamole, sour cream, salsa…

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Continuing our “bit of summer in the midst of a snowstorm” theme, I prepared a quick Caprese Salad, aka Fresh Mozzarella and Tomato Salad. Not much tastes more like summer to me than a yummy, ripe, delicious tomato. Not so easy to find in the wintertime though! However, I find that the tiny tomatoes (grape, cherry, mini—whichever varieties your grocery store carries) are usually very flavorful and yummy all winter long!

Caprese Salad

various sizes of fresh mozzarella from my favorite brand—Belgioso!

8 ounces fresh mozzarella
1/2 pint tomatoes
Basil * (fresh is best)
Kosher salt, freshly ground black pepper
1-2 teaspoons extra-virgin olive oil.   Easy-peasy!  Depending on the size of the fresh mozzarella you have bought, you might need to cut the mozzarella into small, bite-size pieces; halve the tomatoes, and sprinkle with salt and pepper, to taste.  Thinly slice the basil*.  Add the sliced basil to the seasoned tomatoes and cheese.  Pour a small amount of olive oil over and gently mix. Serve immediately.*Gourmet tip: stack 3-4 basil leaves; tightly roll-up (like a tiny cigar!); then carefully slice into very thin slices. You have now accomplished the technique known as ‘chiffonade!’  You are amazing!

 

God loves you!    (Don’t ever forget that!)

coleen

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If you would like to send a personal message to Coleen concerning this series, you may email her at: Coleen@girlfriendscoffeehour.com

Seeking Him – With My Whole Self

Each Saturday we have been looking in-depth at a few of the most important aspects of having a dedicated, purposeful, intentional, devoted quiet time. This week in our current series, Seeking Him, we are continuing to look at this joy and privilege of our relationship with our heavenly Father—our quiet time alone with Him.

May I ask you to think about something for just a moment?   What are some of the things you do with your body as you spend time and seek Him?  A few that I pictured in my mind were:

  • we sit
  • we stand
  • we kneel
  • we lay prone
  • we raise our hands
  • we clap our hands
  • we walk
  • we lift our eyes

Perhaps you are thinking, “Oh, that is NOT for me, Coleen!  I am kind of reserved, y’know.  And besides, what might people think?!?”  Let me remind you, my friends, we are talking about YOUR quiet time with Your Father…most probably no one is around, right?

Let’s look at some examples given in the Scriptures of people who, using their bodies, gave voice to the cries of their hearts:

When Daniel learned that the document had been signed, he went into his house. The windows in its upper room opened toward Jerusalem, and three times a day he got down on his knees, prayed, and gave thanks to his God, just as he had done before.

Daniel 6:10

While Ezra prayed and confessed, weeping and falling facedown before the house of God, an extremely large assembly of Israelite men, women, and children gathered around him. The people also wept bitterly.  Then Shecaniah son of Jehiel, an Elamite, responded to Ezra: “We have been unfaithful to our God by marrying foreign women from the surrounding peoples, but there is still hope for Israel in spite of this.  Let us therefore make a covenant before our God to send away all the foreign wives and their children, according to the counsel of my lord and of those who tremble at the command of our God.  Let it be done according to the law.  Get up, for this matter is your responsibility, and we support you. Be strong and take action!”

Ezra 10:1-4

Then Solomon stood before the altar of the Lord in the presence of all the assembly of Israel and spread out his hands toward heaven.  He said, “O Lord, the God of Israel, there is no God like You in heaven above or on earth beneath, keeping covenant and showing loving-kindness to Your servants who walk before You with all their heart…

1 Kings 8:22-24

To you I lift up my eyes, O you who are enthroned in the heavens!  Behold, as the eyes of servants look to the hand of their master, as the eyes of a maidservant to the hand of her mistress, so our eyes look to the Lord our God, till he has mercy upon us.  Have mercy upon us, O Lord, have mercy upon us…

Psalms 123:1-3

O clap your hands, all peoples; Shout to God with the voice of joy.

Psalms 47:1

Then He said to them, My soul is very sad and deeply grieved, so that I am almost dying of sorrow. Stay here and keep awake and keep watch with Me.  And going a little farther, He threw Himself upon the ground on His face and prayed saying, My Father, if it is possible, let this cup pass away from Me; nevertheless, not what I will [not what I desire], but as You will and desire.

Matthew 26:38 and 39

And there are so MANY other examples throughout the Scriptures to show us that it is a good thing to physically express our adoration…our praise…our love…our great need for our Awesome and Great God!  Just as Daniel, David, Ezra, Solomon, and our Lord Jesus Himself prayed and cried to God, they used their physical bodies to express their hearts to Him.

So may I please encourage you to get up!  Allow your body to be an additional part of your expression of  the words in your heart during your quiet time with your Father!

Love the Lord your God with all your heart,
with all your soul,
with all your strength,
and with all your mind
Luke 10:27

Our heavenly Father has required that we give Him all of ourselves.  True worship and praise comes from the heart.  If our worship does not come from our hearts, it will not matter what posture, or physical expression of our praise, we use.  God requires all of you!

♥ ♥ ♥ ♥ ♥

Keep seeking Him and enjoy your quiet time with your Lord!  As you seek Him, He will be found…He promises!

Jeremiah 29:12,13
Then you will call upon Me, and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.

Praying for each of you!  I know that the Lord will answer your heart’s cry as you are seeking Him with all your heart!

♥ coleen

______________________

If you would like to send a personal message to Coleen concerning the series, Seeking Him, you may email her at:  Coleen@girlfriendscoffeehour.com

At Home with GCH: Happy Hearts Day Garland

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Raise your hand, please, if you like to decorate for (as we call it around here) Happy Hearts Day!  Uh-huh…I thought so!  Today I have a cute decoration for you to craft!  I have totally fallen in love with buntings (aka garland or banners)!  They can be made with almost any type of fabric or felt or scrapbook paper or wallpaper or ____!  The list goes on & on!  They can be made teeny-tiny and used as a cake topper; or really long and used for party decorations; or, my favorite, in a medium size and used to hang almost anywhere in your home.  The next time you have 2-3 hours to fritter away, <I know, I know…who does?> run away to Pinterest and you can find oodles and oodles of options, examples, and ideas!

Today, the bunting I’ve made is inexpensive, fairly quick, easily adaptable, and you can totally personalize it!   I needed 16 hearts to write out my chosen wording; if you don’t need as many to “say” your phrase, adjust the quantity of paper. You choose your color scheme…then your coordinating papers…then ribbon to match and maybe some different colored markers. Check it out!

Supplies and Tools

(4) sheets 12″x12″ solid color scrapbook cardstockIMG_0148
(4) sheets 12″x12″ patterned scrapbook paper (coordinating colors)

(1) piece of 8-1/2×11 copy/printer paper
4 yards 1/4″ ribbon
printer labels (I used 2″round; you could use 2×4″)
colored permanent markers (brands like Sharpie or Bic Mark It)
hole punch
scissors
decorative edge scissors (like this)
adhesive tape runner (like this)

Instructions
1.  Cut the piece of copy paper down into a 6″x6″ square.  Fold in ½ (3″x6″) and then draw the outline of one side of a heart using most of the piece of paper.  Cut out along your line.  Unfold  the paper; voila! a heart!  This will be your template.
2.  Cut all 8 sheets of scrapbook paper into 6″x6″ squares (cut in half, and then, in half again).

3.  Using the paper template and a pencil, trace onto each of the heavier-weight squares…16 in all.  Cut out along traced line.  Set aside.

4.  Now take the paper template, fold along the original crease mark, and cut off about ½” all around.  This will reduce the overall size of your template.

5.  Then, using the slightly smaller template and a pencil, trace onto each of the remaining 16 pieces of lighter-weight scrapbook papers.  Use the decorative edge scissors to cut out these hearts.

Almost ready to assemble!

6.  For the labels… Choose what you would like to write on your bunting.  As you can see, I am featuring the words of a section of 1st Corinthians 13.  You could simply put ‘I LOVE YOU!’  You can either write on them by hand (with the permanent markers) OR employ the use of your favorite wordprocessing program.  (That’s what I did!  You can achieve a very finished look with not much effort!  And lots of fun!) Use the directions included with the printer labels.

Almost done!

7.  Now to assemble: fiddle around with your cardstock hearts and paper hearts pairing them up to your satisfaction.

8.  Then, using the adhesive tape runner, slide 3 or 4 lines of ‘tape’ onto the back of the lighter-weight paper hearts and affix to the front of the heavier-weight hearts.  Pretty, hmmm?  Continue until all are put into pairs.

9.  Then attach the labels to the very front of your beautiful hearts.

10.   Now take the hole punch, and punch a hole or two onto each ‘shoulder’ or bump of the hearts.

11.  Lay out the hearts in the proper order to complete your chosen phrase.  Take one end of  the ribbon, and using about 6″ tie off a loop.  This is how you will hang your finished bunting.  Beginning with your FINAL word or letter, hold the non-looped end of the ribbon, and thread the ribbon through the holes punched on each heart, keeping the ribbon along the backside of the heart.  (Try it…as you manipulate the ribbon, you will see how easy this goes.)  When you get all of your hearts threaded onto the ribbon, lay your bunting out on a flat surface and space out the hearts so there is just 1″, or so, of ribbon between each heart.  Finally, tie off a loop at the end using about 6″ of ribbon.

Done! 

Now it is up to you to find the perfect spot to hang your HAPPY HEARTS DAY bunting…and enjoy!

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God loves you!   ♥  (Don’t ever forget that!)

♥  coleen

_________________________________

If you would like to send a personal message to Coleen concerning this series, you may email her at: Coleen@girlfriendscoffeehour.com

At Home with GCH – Dips!

Here on our At Home with GCH  blog, Monday’s are always focused on healthy but oh-so-yummy! recipes. This month we are going to do a series of looks at appetizers.

I am here to confess: I love appetizers!  Whether you call them tapas, small bites, hors d’ouerves, antipasto, or simply appetizers; no matter what you call ‘em…I like ‘em!  My favorite type of casual get-together has appetizers as the food component.  Oftentimes, when hubby and I go out to eat I prefer a couple of appetizers over almost anything else offered on the menu.  So that’s me!  I would love for you to leave a comment below sharing with us YOUR favorite appetizer(s).

Now this week we are going to be making dips: two very different ones—one is chilled and one is warm! The first is homemade Lemon PineNut Hummus.  And our second recipe is for Spinach Artichoke Dip.  Remember we always endeavor to make our recipes as healthy as we can but keeping them oh-so-yummy.  The Lemon PineNut Hummus is relatively naturally healthy with chickpeas as the main protein.  Now the Spinach Artichoke Dip is notorious for being incredibly high in calories (mostly fat calories).  You will notice as you peruse the recipe that we have reduced the fat by using less cheese (but still enough; you’ll see!), and choosing Greek yogurt in place of most of the mayonnaise.

Lemony PineNut Hummus

2013-02-03 18.47.55

I toasted the pine nuts in a small skillet for 3 minutes before adding them to the food processor. The pine nuts give the hummus a rich, sweet flavor that is oh-so-yummy!

1 (15 ounce) can chickpeas, drained and rinsed
1 heaping Tablespoon chopped garlic (I use jarred)
1/4 cup filtered water

¾ cup pine nuts, lightly toasted (reserve 1/4 cup for garnish)
2 tablespoons of tahini
juice of 1 small lemon (try Mayer lemons, if you can find them)
1/4 cup unflavored Greek yogurt
2 tablespoons olive oil
pinch EACH of tarragon, thyme
dash of crushed red pepper (optional)
1 teaspoon salt, freshly ground black pepper
1 teaspoon dried parsley (plus more for garnish

In a food processor, blend the chickpeas, garlic, and water. Add ½ cup of the pine nuts.  Blend until very smooth.  Add tahini, lemon juice, yogurt, olive oil, herbs, and salt until the ingredients come together into a paste-like consistency.  Pour into a 2 cup serving bowl; garnish with any remaining parsley and 1/4 cup pine nuts.  Cover and refrigerate about an hour.  Serve with fresh veggies (carrot sticks, sliced red and yellow peppers, cucumber rounds, sliced radishes) and Pita’s (nice if toasted), or flatbread.

Warm Spinach Artichoke Dip

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2 (8.5 ounce) cans artichoke hearts packed in water (drained)
1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry)
1/4 cup Vidalia onions, chopped
2 heaping tablespoons chopped garlic (I use jarred)
8 ounces unflavored Greek yogurt
½ cup mayonnaise
4 ounces part-skim shredded Mozzarella cheese, reserve
6 ounces freshly grated Parmesan cheese   Kosher salt, freshly ground black pepper

Remove chopped spinach from package, place in sieve or colander, and rinse gently with cold water, breaking up into chunks.  Let it defrost completely and then squeeze dry with your hands. (I try to remember to do this step earlier in the day.)

Preheat oven to 375.  Lightly grease or use olive oil cooking spray on a 1+1/2 – 2 quart baking dish; set aside.

In a food processor, coarsely chop the artichokes along with the garlic and onions.  Add the dry spinach, yogurt and mayonnaise. Pulse a few times until all is incorporated together.  Pour into ovenproof bowl or baker, and stir in cheeses, salt, and pepper.  Sprinkle top with a pinch or two of additional cheese.  Bake for 20-25 minutes until hot and cheeses are melted.*  Serve immediately.  We like cubed pumpernickel bread or Italian/French bread cut on the diagonal into thin slices; or thin crispy chips (tortilla are great); or carrot sticks.

* You can also heat the dip in a small crockpot for 2-3 hours on low; just be sure it is hot and the cheeses are melted.

God loves you!   ♥  (Don’t ever forget that!)

♥  coleen

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If you would like to send a personal message to Coleen concerning this series, you may email her at: Coleen@girlfriendscoffeehour.com

Seeking Him – In His Presence

This week in our current series, Seeking Him, we will focus on the joy of intentionally seeking the Lord and His presence during our quiet time.

Each Saturday we have been looking in-depth at a few of the most important aspects of having a dedicated, purposeful quiet time.  At the beginning of this series I had the privilege of sharing with you a few thoughts from some friends about their own quiet time.  Gathering from their experiences, there seem to be a few basics which include:

Bible reading
Prayer
Praise Songs
Meditation
Seeking the Lord

As we have taken the time each week to consider each of these aspects in turn, we have learned that the quality and the depth of our quiet time is truly based on our hearts’ attitude as we enter into it each day.  If we force ourselves to simply eke out a few minutes…sing a song…and read a few verses…voice a quick prayer—and be done—we surely are not going to experience the joy of what the Psalmist communicates as he wrote about how important his time with the Lord was. Here is just one example from the book of Psalms where we read of David expressing his absolute need of, desire for, love for seeking his God and being in His presence.  Listen….

Psalms 27:4-11
One thing have I asked of the Lord, that will I seek, inquire for, and [insistently] require:
that I may dwell in the house of the Lord [in His presence] all the days of my life,
to behold and gaze upon the beauty [the sweet attractiveness and the delightful loveliness]
of the Lord and to meditate, consider, and inquire in His temple.
For in the day of trouble He will hide me in His shelter;
in the secret place of His tent will He hide me; He will set me high upon a rock.
And now shall my head be lifted up above my enemies round about me;
in His tent I will offer sacrifices and shouting of joy;
I will sing, yes, I will sing praises to the Lord.
Hear, O Lord, when I cry aloud; have mercy and be gracious to me and answer me!
You have said, Seek My face [inquire for and require My presence as your vital need].
My heart says to You, Your face (Your presence), Lord, will I seek,
inquire for, and require [of necessity and on the authority of Your Word].
Hide not Your face from me; turn not Your servant away in anger,
You Who have been my help! Cast me not off, neither forsake me, O God of my salvation!
Although my father and my mother have forsaken me,
yet the Lord will take me up [adopt me as His child].
Teach me Your way, O Lord, and lead me in a plain and even path
because of my enemies [those who lie in wait for me].

Can you feel yourself being drawn into David’s experience?  Can you ‘hear’ the passion in his voice?  Can you understand, to an extent, just how very much David yearned to just dwell in his Lord’s presence?

Here…try this: read these verses through again and this time, in each place where David speaks of and about himself, think of yourself.  Put your name in there.  Try it, would you?

Almighty God desires to make Himself known to you.

He wants you to seek Him with all your heart.

“As we seek Your face…May we know Your heart…Feel Your presence, acceptance…As we seek Your face.   At Your feet we fall…Sovereign Lord…We cry ‘holy! holy!’…At Your feet we fall.”

Keep seeking Him and enjoy your quiet time with your Lord!  As you seek Him, He will be found…He promises!

Jeremiah 29:12,13
Then you will call upon Me, and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.

Praying for each of you!  I know that the Lord will answer your heart’s cry as you are seeking Him with ALL your heart!

♥ coleen

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If you would like to send a personal message to Coleen concerning the series, Seeking Him, you may email her at:  Coleen@girlfriendscoffeehour.com

At Home with GCH – SoupPalooza Week 5

Here on our At Home with GCH  blog, Monday’s are usually focused on healthy but oh-so-yummy! recipes.  But this week, I get to visit with you on Thursday!  This past Monday, our Christi put forth a challenge that you just might want to take part in…check it out!

Christi’s Pantry/Freezer Challenge

We are continuing to celebrate soup, soup, and soup since this is National Soup Month!  Now this week—since SOME of us are gearing up for Super Bowl Sunday with all of the eating attached to the watching—we are making Cheese & Cider Soup, with a Spicy Popcorn topping as well as a hearty Black Bean and Sausage Soup.  These are my contributions to the “Soup”er  Bowl buffet!

Cheese & Cider Soup w/Spicy Popcorn2013-01-29 21.05.45

2 slices bacon, diced
1 medium onion, small dice
1 large Yukon Gold potato, peeled and cut into ¼-inch dice
1 medium carrot, minced
1 large Granny Smith apple, peeled and diced small
1 heaping teaspoon chopped garlic
2 tablespoons all-purpose flour
1+1/2 cups apple cider
3 cups chicken stock
1 cup filtered water
1 can (12 ounce) evaporated milk
Pinch cayenne pepper (add up to 1/8 teaspoon if you enjoy the heat!)
4 ounces sharp Cheddar cheese, shredded (I also use Gouda)
1 tablespoon minced fresh thyme leaves (if using dried, use 1 tsp)
Kosher salt and freshly ground black pepper, to taste

Fry the bacon in a large stockpot or Dutch oven over medium heat until crisp, 5-10 minutes. With a slotted spoon, transfer the bacon pieces to a paper towel-lined plate to drain, and set aside.

Add the onion to the bacon drippings and cook, stirring occasionally, until softened, about 4 minutes. Add the potato, carrot, apple, and garlic stirring continuously for about 1 minute, or until the garlic is fragrant.

Dust the flour across the vegetables and stir to coat the vegetables; cook for approximately 2 minutes until the mixture JUST begins to brown on the bottom of the pot.

Gradually whisk in the cider, water, and chicken stock; increase the heat to medium-high. Bring to a boil, then immediately reduce the heat to medium-low; simmer uncovered until the vegetables are cooked, approximately 30-40 minutes. Stir occasionally; you will see the liquid begin to thicken slightly.  When the potatoes yield to gentle pressure (done!), whisk in the evaporated milk and bring back to a very gentle simmer. Stir in the cayenne (if using) and the thyme, and then slowly add in the cheese stirring JUST until the cheese melts.  Remove from heat.  Carefully taste for additional seasoning, if necessary.  Ladle into bowls or mugs; serve immediately with Spicy Popcorn on the side.

Spicy Popcorn

In a small bowl, mix:
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1/8-1/4 cup grated parmesan cheese

Simply prepare your popcorn in the manner you prefer (you will need about 2 cups).  As soon as it is done popping, IMMEDIATELY sprinkle 2 cups of popped popcorn with the seasoning mixture.  Stir gently.  Serve alongside your Cheddar & Cider Soup along with the bacon bits you prepared in the beginning.  Enjoy!

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OK!  Onto our second soup this week, Black Bean and Sausage Soup.  This has a decidedly Mexican flavor so top it with some chopped avocado and red pepper…or a simple guacamole.

Black Bean and Sausage Soupsoup

1/2# Italian sausage meat, hot or sweet—your choice*
1 small onion
2 heaping tablespoons chopped garlic
1 (14-15 ounce) can diced tomatoes with juice
2 cups broth
2 cups filtered water
3 cans (14-15 ounce) black beans, drained and rinsed with warm water**
2 tbsp sun-dried tomatoes packed in oil, chopped and drained (optional)
1 teaspoon EACH: dried oregano, chili powder, cumin
1 teaspoon chipotle chili powder (optional)
1/8-1/4 teaspoon cayenne (optional)
Kosher salt & freshly ground black pepper
1 small red pepper, seeded and chopped small

Add a small amount of oil to stockpot; heat over medium-high and then saute the sausage meat and onion together for approximately 6-7 minutes.  Stir in chopped garlic and stir continuously for 1 minute.

Then add in tomatoes, broth, TWO (2) cans of the black beans, and all of the seasonings. Bring to a boil, reduce heat to medium-low and simmer, covered, for 30 minutes allowing for flavors to meld.

Remove from heat.  Take approximately 1 cup of the beans and tomatoes out of the soup and add to the reserved can of black beans.  Using a blender or an immersion blender, CAREFULLY puree, making as smooth as possible.  Add back into hot soup and stir well.  Ladle into bowls or mugs.  Serve immediately.

I like to serve this soup with the following toppings, letting everyone make their own choice of how to finish off their mug of soup:

  • chopped avocado
  • chopped red pepper, and/or tomato
  • chopped fresh cilantro
  • sour cream
  • shredded sharp cheddar
  • crushed tortilla chips

*I purchased ground Italian sausage meat OUT of the casings (looks like ground beef and is packaged the same).  However, if you already have sausage links on hand, you could just as easily remove the sausage from the casings and use that.

** reserve 1 can of black beans

 

God loves you!  ♥ (Don’t ever forget that!)

♥ coleen

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If you would like to send a personal message to Coleen concerning this series, you may email her at:  Coleen@girlfriendscoffeehour.com