May 6, 2024

Gluten Free Graham Cracker

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes.  As promised, for the next few weeks we are going to prepare some gluten free treats that you can share at your bbq’s, picnics, hoedowns, and block parties.  Today’s recipe is for gluten free Graham Crackers.  Can you say “s’mores?”

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Gluten Free Graham Crackers*

Ingredients:
2+1/4 cups gluten free flour mix (see below)
1/3 cup packed brown sugar
2 teaspoons cinnamon
1 teaspoon gluten free baking powder
1/2 teaspoon xanthan gum
1/2 teaspoon baking soda
1/2  teaspoon salt
7 tablespoons COLD butter, margarine or shortening of your choice, cut into pieces
3 tablespoons cold water
3 tablespoons honey
1 teaspoon vanilla

Topping Ingredients:
1 teaspoon sugar
1 teaspoon cinnamon

Directions:

  • Mix together the gluten free flour mix, brown sugar, cinnamon, baking powder, xanthan gum, baking soda and salt.
  • Work COLD butter into dry ingredients using a pastry blender, fork, (or even your fingertips) ‘till thoroughly crumbly and all butter is incorporated.
  • Mix the cold water, honey, and vanilla together.  Add wet ingredients to the dry ingredients, mixing with a fork.  If dough seems too dry, add a very little bit more cold water, just one teaspoon at a time.
  • Place dough onto a large piece of plastic wrap, gather up, and shape into a rectangle.  Cover completely with plastic wrap and refrigerate for 30-60 minutes.
  • Cut a piece of parchment paper to fit your baking sheet with a little overhang for ‘handles.’  For ease of rolling, cut a gallon size zip-top bag open along the sides (leaving bottom seam intact) so that it now opens flat into one long sheet.  Since it is a little thicker than plastic wrap, it will make rolling the dough out much easier!
  • Place parchment paper on your countertop and, when dough is chilled, divide in half and place one half onto the parchment paper.  Cover with the plastic bag and roll the dough out to about  1/4 inch thickness, or thinner…depending on how thick you like your graham crackers.
  • Using the parchment paper, lift the rolled-out dough right onto the baking sheet.  Lightly cut into 2 inch squares (a pizza cutter works well for this!).  Prick lightly all over with a fork and sprinkle with a little of the cinnamon topping.   Chill for 10 minutes.
  • Preheat oven to 325 while dough is chilling.
  • Bake for 14-15 minutes or until they start to brown on the edges.  Sprinkle with a small amount of the cinnamon sugar topping IMMEDIATELY after taking from oven.  You might want to run the pizza cutter back over your cut marks while still warm and loosen them. Let cookies cool slightly before transferring to cooling rack.
  • Repeat the rolling, cutting, baking process with the second half of the dough.  I used the same piece of parchment paper and the same plastic bag for rolling, too.
  • Oh!  Any too thin pieces or broken pieces can be saved and crumbled to make a gluten free crust!  Enjoy!

Gluten Free Flour Blend (makes enough for two batches)
1 cup garbanzo +fava or sorghum or chickpea flour
1 cup tapioca starch
1 cup corn starch or potato starch or arrowroot

½ cup millet, or amaranth or quinoa or oat flour
½ cup fine brown rice flour
¾ cup almond flour

Whisk ingredients together until well blended.  Use 2+1/4 cups for this recipe and keep extra stored in the refrigerator until needed.

*This recipe was inspired by a similar one from Living Without magazine and website.  They are a great resource for those with not only gluten allergies and sensitivities but other food allergies as well.  You should check their website out!

♥  ♥  ♥  ♥  ♥

God loves you!    (Don’t ever forget that!)

♥  coleen

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If you would like to send a personal message to Coleen concerning this blog post, you may email her at: Coleen@girlfriendscoffeehour.com

At Home with GCH: Gluten-Free Cornbread Mini-Muffins

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes. This week we are making Gluten-free Cornbread Mini-Muffins.

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They fit right into our healthy but oh-so-yummy category because they are:

  • full of fiber
  • low in sugar—and non-refined sugar, at that!
  • very low in fat
  • gluten-free

Last month, a few friends and I began a journey of reducing excess in our lives.  The first area we tackled was food.  Uh-huh…you read that right.  So, right off the bat, sugar, flour, and caffeine were eliminated.  (Can you say detox?  We did…and it was good!)  I learned many things over those four weeks one of which was that I knew that refined white sugar and wheat flour were permanently removed from our eating lifestyle.  My husband, Robert, and I purged our pantry of all wheat: pasta, cake and cookie mixes, all-purpose wheat flour, crackers, snacks, cookies, and a few stray cans of condensed soup were even found and tossed!

I had been dipping my toe into the gluten-free baking world for awhile.  My daughter, Kassia,  exclusively bakes with gluten-free flours and is a fantastic baker.  She is my hands-on instructor in the field and has taught me so much!  (Thank you, Kassia!!!  Love you!)  So, after purging the bad out…I found I had quite a few basics to get started with.  For those of you considering doing the same, there are any number of really good websites to peruse and follow.  At the bottom of this post, I have listed just a few of my favorites.  These women all are quite knowledgeable, their recipes can be trusted, they are very skilled, and have been baking gluten-free for many years.  Please consider trying a few of their recipes, and wandering around their websites where you can learn and experiment!  Each of them also has tons of valuable information on how to set-up a gluten-free pantry, the types of flours and starches to buy (and why you should consider those particular products).

You will probably be surprised to know that, to get started, you won’t need to go out and spend tons of money…. I would suggest buying a few products that are new to your pantry each week.  Each of the ingredients that I used in this recipe can be purchased at Super Wal-Mart, or Whole Foods, and probably at your favorite grocery store also.  May I suggest, too, that you do not hesitate to purchase some of these products online; I have and will continue to do so.

So, here is this week’s gluten-free recipe.  We are having these with my Veggie Chili…oh, yum!  Enjoy!

Gluten-free Cornbread Mini-Muffins   (makes approximately 32-36)

IngredientsIMG_0212
1 cup cornmeal
1/2 cup millet flour
1/2 cup tapioca flour/starch
1 teaspoon xanthan gum
1 teaspoon psyllium husk (unflavored metamucil!)
3 tablespoons sugar, of your choice
1 tablespoon baking powder
1/2 teaspoon salt
2 large eggs
1 cup milk, of your choice
1/4 cup melted butter, slightly cooled

1 tablespoon sugar, to sprinkle (optional)

Directions:
Preheat oven to 425.  Thoroughly grease mini-muffin pan (this recipe makes 30-36).   Melt butter; set aside to cool slightly.  Combine dry ingredients; stir well.  In a small bowl, whisk eggs; then add milk and melted butter.  Whisk together ‘til combined.  Add wet ingredients to dry ingredients.  Stir ‘til smooth but don’t overbeat.  Fill muffin tins 2/3 full.  If desired, sprinkle a tiny bit of sugar over top of batter.  Bake for 12-15 minutes, ‘til just slightly browned and springs back when lightly touched with finger.  Keep your eye on them; don’t overbake.  Cool in pan for 2 minutes.  Loosen by running small spatula around edge.  Remove to cooling rack.  Enjoy plain, or with butter, honey, or marmalade.  Excellent toasted, too!

Here are links to a few of my trusted gluten-free websites:

http://www.elanaspantry.com/

http://simplysugarandglutenfree.com/

http://glutenfreeonashoestring.com/

God loves you!   ♥   (Don’t ever forget that!)

 coleen

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If you would like to send a personal message to Coleen concerning this recipe, you may email her at: Coleen@girlfriendscoffeehour.com