March 7, 2025

Indian-spiced Chicken and Spaghetti Squash

Have you noticed ALL the squash at the grocery store (even more abundant, probably, at your local farmer’s market)?  Oh, h-a-p-p-y me!  This week there were quite a few small-ish spaghetti squash…so I snatched up 3 of ’em!  They are the perfect size for a meal for two (and some leftovers).  Spaghetti squash, as most of you know I am sure, is a really good substitute for traditional spaghetti…minus most of the carbs.  Here is some nutrition info for spaghetti squash.  This fits in so well with our ‘healthy but oh-so-yummy‘ POV.

My husband Robert’s favorite rendition of “spaghetti squash and…” is with Italian spaghetti sauce and meatballs.  But me…I am not a huge fan of so much liquid being dolloped over top the prepared spaghetti squash.  So this is what spaghetti squash #1 became….  The ‘warmth’ of the garam masala, the cumin, and turmeric spices added so much to fairly flavor-less ground chicken and spaghetti squash.  Enjoy!

Indian-spiced Spaghetti Squash

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ingredients

small (2#) spaghetti squash
1 pound ground chicken (or turkey)
1 tablespoon + 1 teaspoon coconut oil (or extra-virgin olive oil)
1 small sweet onion, diced
1/2 teaspoon cumin
1 teaspoon turmeric
1 tablespoon garam masala
1/2 teaspoon sea salt
1 teaspoon freshly ground black pepper
2 teaspoons minced garlic
10-12 ounce package frozen chopped spinach, defrosted and squeezed dry
handful (or two) of cherry or grape tomatoes, halved
1 cup frozen peas
1/2 cup chicken broth (or water)

directions

  • cook the spaghetti squash (wash the skin off first). I usually just microwave it…in 5 minute increments ‘til the outside is softened and a sharp knife easily pierces the skin. (there are a number of other methods, click this link for some suggestions.) when done, set aside ’til cool enough for you to scoop it out
  • in a large saute pan, add 1 T of the oil and heat over medium heat
    add the ground chicken and cook, stirring occasionally, for 8-10 minutes; remove from pan and set aside…season w/s&p
  • add the diced onion to the pan (and additional 1 tsp of oil, if necessary); 2015-09-14 20.15.50saute for 5 minutes or so
  • reduce heat and then add the seasonings and the garlic; continue to cook, stirring constantly, for another 3-4 minutes to allow flavors to blend together
  • then add the spinach, halved tomatoes, and peas; stir to combine.  pour broth evenly over top; cover the pan and simmer ‘til broth has been absorbed (just a few minutes).
  • meanwhile, using a fork, scrape out strands of spaghetti squash; season well with some additional s&p.  pile up in serving bowl to make a nest of the ‘noodles’; top with meat mixture (NOTE: if spaghetti squash has gotten cold, place in a small saute pan along with a pat of butter and gently heat)

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

Loving Our Enemies

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If only You would slay the wicked, O God!
Away from me, you bloodthirsty men!
They speak of You with evil intent;
Your adversaries misuse Your name.

Do I not hate those who hate You, O Lord,
and abhor those who rise up against You?

I have nothing but hatred for them; I count them my enemies.
Psalms 139:19-22

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Did Jesus agree with sinning?  No.  But yet he was still able to mingle among sinners.  Jesus did not stand apart from them and shake his finger at them. Not our Jesus.  That is just not how He operated. Remember last week, I said God shows us our yuck without making us feel yucky.  Jesus jumps right on in and mingles, he builds a rapport with people instead of throwing stones and He makes connections.  When Jesus met up with the Samaritan woman at the well, He did not tell her how horrible she was, instead He stated, “… then neither do I condemn you… Go now and leave your life of sin” (John 8:11).

We are so quick to point fingers at other people, especially non-believers.  We cannot hold non-believers to the standards we would believers – they don’t believe what we do.  Our first goal should be to win them over and show them God’s love and mercy.  I say this in regard to Psalm 139:22, where it says, “I have nothing but hatred for them, I count them my enemies.”  The psalmist does say this, but we have been called to love those in the world.

But I tell you, love your enemies and pray for those who persecute you.
Matthew 5:44

As followers of Jesus, He obey His commands…and if He said that we are to love our enemies…then we are to love our enemies.  He is not saying  “Love all the sin that your enemies do.”  Nope.  He is saying—love the person, hate the sin.

Sin is something that we human beings have been cursed with; so we all are familiar with it.  Some us run from it…some us hide from it…some of us try to ignore it.  But how we deal with OUR sin as believers is different than how others outside of our belief system do.  It’s so easy to say, “Well, that <someone else’s actions> is wrong.” But have you ever stopped to think why it’s wrong?  A lot of the stuff that we believe is  wrong is based on things that we have read in the Bible.  We believe that our Lord God has set forth instructions so we can tackle this life we are living.  But, if someone does not believe in God or serve Him or read the Bible, why should they care if He thinks they are sinning?  (This is geared towards people who truly see nothing wrong with what they are doing.)  We, as believers, can introduce them to God first, and let God work his ever-changing-power on them.

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Lord, help us to know how to handle the uncomfortable situations we experience in life and give us guidance to know what to do.  Thank You, Lord!

I Refuse

Sometimes I, I just want to close my eyes
And act like everyone’s alright, when I know they’re not
This world needs God, but it’s easier to stand and watch
I could say a prayer and just move on, like nothing’s wrong
But I refuse
‘Cause I don’t want to live like I don’t care
I don’t want to say another empty prayer
Oh, I refuse to
Sit around and wait for someone else
To do what God has called me to do myself
Oh, I could choose not to move
But I refuse

I can hear the least of these, crying out so desperately
And I know we are the hands and feet of You, oh God
So if You say move, it’s time for me to follow through
And do what I was made to do, and show them who You are

To stand and watch the weary and lost
Cry out for help
I refuse to turn my back and try and act
Like all is well
I refuse to stay unchanged, to wait another day
To die to myself
I refuse to make one more excuse

Josh Wilson
Singer/Songwriter

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It is so easy to sit around and not do anything.  It is much harder to do something about our problems or the issues we see around us.  All we need to do is ask God to help us be strong and give us the courage to do what is right. There are some who do not have to pray about it. They already know what they need to do…and they embrace the challenge.

We can all find this kind of courage, especially when we read the Psalms. Who much more can we follow than David?  Through his ups and downs, David always praised God.  As David went through his struggles and victories, it is also a reminder of our future Savior and King—Jesus.

Jesus, when he was in the garden of Gethsemane, prayed for God to take away what was going to happen. But, because it was not God’s plan, Jesus accepted His fate and completed His journey for His Father.

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Heavenly Father, we love You and thank You for sending us great examples for us to follow.  We want to be a light for You in this confused world.  Forgive us for being complacent and lazy.  Light a fire under us to share your awesome truths.  In Jesus’ name, amen.

 

Attitude Towards Righteousness and Wickedness

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Do not I hate them, O LORD, that hate Thee?
and am not I grieved with those that rise up against Thee?
Psalm 139:21

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Having meditated on God’s great love for him, the psalmist reciprocates with great love and loyalty to his Lord.  His anger is stirred against those who oppose and blaspheme God’s wonderful name.  In deep sympathy with God and His cause, he so identifies himself with the Lord that he hates what God hates and loves what God loves.

You have loved righteousness and hated wickedness
therefore God, your God, has set you above your companions
by anointing you with the oil of joy.
Hebrews 1:9

This shows that it is not enough for God’s children to love righteousness, they must also hate evil.  We see this clearly in Christ’s devotion to righteousness (Isaiah 11:5) and His hatred of wickedness in His life.  Christ’s faithfulness to His Father while on earth—as demonstrated by His love of righteousness and hatred of wickedness—is the basis for God’s anointing of His Son. In the same way, our anointing will come only as we identify with our Master’s attitude toward righteousness and evil.

The psalmist is grieved and distressed by all the evil and immorality around him.  We, too, who have truly seen the Lord’s salvation, and received His love and goodness should find no love within ourselves for the world and its ways (1 John 2:15-16).

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Dear heavenly Father, I thank You because You are my God to Whom I bring  my cares and You take care of me.  I come before Thy throne of grace, Lord,  with my prayers and supplication that You, dear Lord, would create in me an attitude that loves righteousness and hates evil.  This I ask in the name of Jesus, my Savior.  Amen!!!

Remind Me Who I Am

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When I lose my way
And I forget my name
Remind me who I am
In the mirror all I see
Is who I don’t wanna be
Remind me who I am
In the loneliest places
When I can’t remember what grace is

Tell me, once again who I am to You, who I am to You
Tell me, lest I forget Who I am to You, that I belong to You, to You

When my heart is like a stone
And I’m running far from home
Remind me who I am
When I can’t receive Your love
Afraid I’ll never be enough
Remind me who I am
If I’m Your beloved
Can You help me believe it

I’m the one You love
I’m the one You love
That will be enough
I’m the one You love

Singer / Songwriter: Jason Gray

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But I need something more! For if I know the law but still can’t keep it,
and if the power of sin within me keeps sabotaging my best intentions,
I obviously need help!
I realize that I don’t have what it takes.
I can will it, but I can’t do it.
I decide to do good, but I don’t really do it;
I decide not to do bad, but then I do it anyway.
My decisions, such as they are, don’t result in actions.
Something has gone wrong deep within me and gets the better of me every time.
It happens so regularly that it’s predictable.
The moment I decide to do good, sin is there to trip me up.
I truly delight in God’s commands,
but it’s pretty obvious that not all of me joins in that delight.
Parts of me covertly rebel, and just when I least expect it, they take charge.
I’ve tried everything and nothing helps. I’m at the end of my rope.
Is there no one who can do anything for me? Isn’t that the real question?
The answer, thank God, is that Jesus Christ can and does.
He acted to set things right in this life of contradictions
where I want to serve God with all my heart and mind,
but am pulled by the influence of sin to do something totally different.
Romans 7:17-25 MSG

I must admit I am feeling pretty worn and weary.  I am beginning to wonder if I will ever be able to make the changes I desire in my life. I have lost my ‘want to...’.  Lysa TerKeurst puts it this way:

“It’s not the how to I am missing. It’s the want to…really wanting to make changes and deciding the results of those changes are worth the sacrifice.”

As I was deciding which song to blog about, I was torn between this song and “Thrive” by Casting Crowns. God whispered to my heart “You must know who you are before you can thrive.”

  • How do we so easily forget who we are and Whose we are?
  • Why is it that “…in the mirror all I see is who I don’t wanna be…”?
  • Why do I struggle to do what I know is right and not do what I know is wrong?

I read an article on the story behind this song.  In it Jason Gray says this:

“Most, if not all, of the time I really don’t want to sin, so that I do so seemingly against my own will.  Or as the apostle Paul famously said, “I decide to do good, but I don’t really do it; I decide not to do bad, but then I do it anyway…”
So sin begins to look more like addiction than anything else, as though there is a ravenous hunger deep inside of me that demands to be fed. What is that hunger, I wonder? Genesis Chapter 3 tells us that one of the first consequences of sin entering the world is that the ground would be cursed, that we would eat by the sweat of our brow and the soil would produce weeds and thistles. This carries in it the idea of futility: that our efforts are frustrated, that no matter what we do, we feel it’s never enough–that perhaps we are never enough.”

Oh, how I can relate.  I have been ready to throw in the towel.  I am “afraid I’ll never be enough.”  Why?  Because I have been trying to do it on my own. No matter how much effort I put into it, I am doomed to fail on my own. Only when I realize who God says I am and rely on Him to lead me will I have success.

Who does God say I am?

  • Colossians 3:12 AMP says I am “well-beloved [by God Himself,”
  • 1 John 3:12 NASB tells us “now we are children of God,”
  • Zephaniah 3:17 NIV states “The Lord your God is with you…He will take great delight in you;  He will rejoice over you with singing.”
  • Isaiah 49:16a AMP reminds us “Behold, I have indelibly imprinted (tattooed a picture of) you on the palm of each of My hands;”

Think about Isaiah 49:16 for a minute.   Can you imagine the pain of having something inscribed (or tattooed) on the palm of your hand?  How much more painful was it for God to sacrifice His only Son for me?  I need to remind myself that God gave up everything for me so I don’t have to do life on my own.

All I need to do is ask God…
If I’m Your beloved, can You help me believe it?

Change My Heart, o God

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O that You would kill the wicked, O God;
Go away from me, therefore, men of bloodshed.
For they speak against You wickedly,
Your enemies take Your name in vain.
Do I not hate those who hate You, O Lord?
And do I not loathe those who rise up against You?
I hate them with perfect and utmost hatred;
They have become my enemies.
Psalms 139:19-22

Change my heart, oh God 
Make it ever true
Change my heart, oh God 
May I be like You

You are the Potter
I am the clay
Mold me and make me 
This is what I pray

{friends, this week the verses from Psalm 139 that our devotionals will focus on are not the prettiest…not the most praise-filled…not any thoughts to emulate.  these thoughts of the psalmist are a response, a reaction to things happening in his life…and his outraged cries to his God.  what a gracious God that He allowed him to speak from the depths of his heart…and that He allowed us to read and ‘hear’ these words.  we, too, at times respond like this to evil and persecution.  But we know that Jesus taught that LOVE is the response…and to NOT hate our enemies.  as such, like the psalmist, we need to change our thinking, our responses.  we need God to help us to change our heart.  This song is a great tool to do so.  I pray for you (please pray for me, too!) that we will seek God asking Him to change us, to mold us, to help us to be like Him.}

Same Power

psalmshymnsspiritualsongskjvI can see
Waters raging at my feet
I can feel
The breath of those surrounding me
I can hear
The sound of nations rising up
We will not be overtaken
We will not be overcome

I can walk
Down this dark and painful road
I can face
Every fear of the unknown
I can hear
All God’s children singing out
We will not be overtaken
We will not be overcome

The same power that rose Jesus from the grave
The same power that commands the dead to wake
Lives in us, lives in us
The same power that moves mountains when He speaks
The same power that can calm a raging sea
Lives in us, lives in us
He lives in us, lives in us

We have hope
That His promises are true
In His strength
There is nothing we can’t do
Yes, we know
There are greater things in store
We will not be overtaken
We will not be overcome

Greater is He that is living in me
He’s conquered our enemy
No power of darkness
No weapon prevails
We stand here in victory

 Jeremy Camp
written along with Jason Ingram

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But if the Spirit of Him who raised Jesus from the dead dwells in you,
He who raised Christ Jesus from the dead
will also give life to your mortal bodies through His Spirit who dwells in you.
Romans 8:11

When asked if I would rather have Jesus walking this earth (like in Biblical times) or have the Holy Spirit, I really have to think.  Then I am reminded that Jesus could not be everywhere in body but the Holy Spirit can be with all of us, everywhere, all over the world.  How amazing is that?!

Have you ever thought about what Jesus said when He left here to go to Heaven to be with God?  He said that He was leaving a gift that was far greater than He.  We—that means you and me—have the same power in us that made Jesus rise again from the grave.  We have the same power that rose Lazarus from the dead.  And we have the same power that healed the leaper, made the blind to see, and fed the 5000.  So what are we to do with this power today?

  • We are to go out into this hard world and shine His light to those who are struggling.
  • We are to ask the Holy Spirit to give us the words to share with that one person that needs Jesus and meets Him for the first time.
  • We are to let the Holy Spirit be our Comforter in times of sorrow and share our comfort with others.

Oh, friend, the Holy Spirit is real and full of love for you and me!  So today, let’s praise Him for this gift and let us allow Him to work in us so that we can be all that we were created to be.

 *  ~  ♥  ~  ✞  ~  ♥  ~  *

Let us pray: Dear God, thank You so much for the gift of the Holy Spirit . And for the power that comes from allowing Him to work through us and in us. How amazing is it that when we accept Jesus in our hearts that the Holy Spirit is given to us.  Free!  Help us to use His power for Your good.  We love You and we praise You. In Jesus’ name, amen.

Pickled Okra

 

Pickled Okra

When we moved to Texas last year, I wanted to find some plants to grow in the flower bed.  I put in some basil, which I have to water nearly every day to keep alive and healthy, and the rosemary is pretty hardy.  The other edible that does well here in the sun is okra, but I hadn’t eaten enough of it last year to really decide if it was something I wanted to grow.  Then I had a Bloody Mary at a Cajun restaurant – and instead of olives on my toothpick, I found Pickled Okra!  It was love at first bite.

This is really my first time doing anything with these little guys, and I still have a  lot to learn.  They turned out tangy, crunchy, and delicious…and make me want to experiment more with them.  So, if you like a good cheese plate, add some of these offbeat pickles and keep everyone on their toes!

Pickled Okra

Ingredients:

  • 1 large clamshell small fresh okra (between 1 and 2 pounds)
  • 2 cups water
  • 2 cups white vinegar
  • 1/2 cup salt – use Kosher if you have it
  • 6 cloves garlic, peeled and smashed
  • 1 tablespoon mustard seeds
  • 1 teaspoon dried dill
  • 2 tablespoon sugar
  • 2 chopped hot peppers, or 1 teaspoon dried pepper flakes (optional)

Directions:

  1. Prepare the okra:  wash them and trim the tops.  You still want a little stem left, but not too much – I think between 1/4 – 1/2″ inch is good.
  2. Make the brine:  Add the rest of the ingredients to a large pot and bring to a boil.
  3. Pack the cleaned and trimmed okra into pint jars for canning.  First make a layer that point up, with the stems on the bottom.  Fill the jar with more okra, pointing down with the stems facing up, and jam them in there.  Depending on the size of the okra and how tight you pack them in, this will fill 2 or 3 pint jars.
  4. When the brine is boiling, pour the brine over the okra.  Make sure to spoon in the garlic cloves and spices – don’t waste that flavor!  If you don’t have enough brine to cover your okra, add boiling water to the jar so all your jars are filled to the top.
  5. At this point you can either hot water process them so they are shelf-stable, or just put the lids on tight and store in the fridge.  They’ll be good for a couple weeks in there if the brine goes to the top of the container.

Explore, experiment, enjoy! — Dana


To view even more of Dana’s unique recipe, you can visit her at Frugal Girlmet

His Promises For You

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You keep him in perfect peace 
whose mind is stayed on You,

because he trusts in You.

Trust in the Lord forever,

for the Lord God is an everlasting rock.
Isaiah 26:3-4

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My mind has not been at rest lately.  In fact, if I am completely honest, I haven’t allowed God to have my anxious thoughts—until today.  Have you ever gotten so tired that you finally gave in?  I wish I could tell you that I had this grand revelation and that I willingly handed it all over.  Honestly, God has been proving over and over and over that He is so capable of taking care of my affairs much more than I am.  See, this season of my life is so different for me in that I have two of my children living away from me now and I truly have to give them over to Him, physically and mentally.  Oh, this is very hard…so I went to His Word and found  many verses on just this.  I thought I would share because I know that, even though we are all in different seasons, we all need to trust in Him.

But You, O Lord, are a shield about me, my Glory, and the One who lifts my head.
Psalm 3:3

He is a shield when the world is coming at us in all directions.  And, when it seems that we are defeated, He lifts our heads out of the shame and into His grace.  He wants us to look up at Him and let His glory shine so bright that it dims all the hard that is around us.

For everyone born of God overcomes the world.
This is the victory that has overcome the world, even our faith.
1 John 5:4

Did you read that?  It says “everyone“…that means you, too.  You were born an overcomer.  In Jesus we have victory over the world because He died and overcame it for us!  All we have to do is have faith.

  • faith that He will help you with that marriage that is at the brink of defeat
  • faith that He can heal that illness that you have been battling for so long
  • faith that He can take care of that child that you feel is lost forever

Nothing is too much for Him! We have the victory in Jesus!

Be strong and courageous! Do not be afraid of them!
The Lord your God will go ahead of you.
He will neither fail you nor forsake you.
Deuteronomy 31:6

What a comfort to know that, no matter where you or your children go, He goes before you all.  When you are sending those babies back to school…pray that God will go before them, and that He will be at that homeroom before they are, and that He will give them peace.  Or, when you have a meeting that you are really unsure about…ask God to meet you there; even in the parking lot to walk in with you.  He will!

Be strong and have courage to do this life that He has called you to live.  You have nothing and no one to fear when He is with you.  Lastly, remember His promise to never fail you or forsake you.  Oh, how loved we are by our Creator.  I don’t know about you but, after reading these promises, I am full of joy and cannot stop smiling!

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Where are you today, my friend?  What do you need to trust Him with?  I encourage you to pray these verses to your Heavenly Father asking Him to do what you cannot do by yourself.  Perhaps write these verses down on notecards and put them where you can see them daily.  He wants to encourage you and fill you with peace that only He can give you. I pray that you will feel it today!

Let’s pray!
Dear God, You are so awesome and amazing and so full of love for Your children.  Oh Lord, thank You that You never change and that all Your promises are true.  Thank You for all those who went before us—those whose stories are written in the pages of Your Word—to teach us and to prove to us that You will take care of us.  You will provide.  You will never fail us.  You will never leave us. And, Lord, for those today who are having a hard time trusting You, I pray that You show up today in a big way so that they will know beyond any doubt that it is You!!!  We love You and we praise You. In Jesus’ name, amen.

This Week…Psalms 139:17-18

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How precious to me are Your thoughts, God!
    How vast is the sum of them!
Were I to count them,
    they would outnumber the grains of sand—
    when I awake, I am still with You.
Psalms 139:17 and 18

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This week, here on the Seeking Him devotional blog, we have continued along in our series on this wonderful chapter, Psalm 139. Our devotional writers have reminded us how vast, how precious, how awesome are God’s thoughts of us.  Here are a few of their thoughts….

In Thoughts, Tina reminded us about being still and waiting on God….

David was a great example of waiting and sitting before the Lord.  He would go to a quiet place and meditate on the great love God had shown him and his family…David was wonderful at being humble.  He did not let the fact that he was a king stop him from baring his heart and soul to the One who formed him in his mother’s womb.

As we wait on God to answer our prayers, we may become discouraged thinking, “He does not care about my little issue…” or,  “I have asked way too many times about the same thing….”  Let’s change our thoughts.  Let’s see how they align with Scriptures.  God wants us to acknowledge that He is first in our lives (not second, or third, or even fourth).  We need to train ourselves to put Him first in all that we do, all that we think, and all that we are.

In What He Thinks of Me, Ahmee reminded us of Who’s thoughts of us we should be concerned….

…However, not all opinions should be accepted.  In fact, before we accept anything about ourselves we should prayerfully go to God.  He can show us our flaws in a different light and show us what He thinks and show us how to change.  God does that.  Now, if God says that it is so, then it is so.

…We are loved and thought very highly of. God sees our potential and loves us right where we are.