April 23, 2024

Zoe’s Crockpot Chicken

Zoe's Crockpot Chicken resize

This past weekend, I invited my best friend and her family up to our house for dinner.  Instead of trying to make a meatloaf large enough to feed eight people, I decided to use my two crockpots to save time and effort in my prep.  In the one, a mushroom pot roast.  In the other, I made a lightly curried pot of chicken thighs.  I wasn’t sure if my friends’ kids would like it – they’re eight and ten years old, and I didn’t know if it would be a hit.  Ten year-old Zoe took one bite and her face lit up.  “Mama,” she excitedly told my friend, “you have to ask Dana for this recipe so you can make it at home!”  I have to tell you, I’ve never been so proud of a recipe in all my life!  This, then, will be called Zoe’s Crockpot Chicken.

You can use one or two pounds of boneless, skinless chicken thighs.  If you use one pound, you’ll have more sauce, and will probably want to serve this over rice or noodles.  If you use two pounds, like I did this time, it’s a thicker stew and doesn’t need anything under it – but jasmine rice would certainly be delicious.  Use any store-bought curry powder you like.  I have two, and the one I used this time was just a $4 jar from Trader Joe’s – nothing fancy.  I also used half a head of cauliflower, diced.  It doesn’t add much to the flavor, but it adds nutrition and body to the sauce.  I like to garnish with a big dollop of plain yogurt, and if you have cilantro, sprinkle some of that on top.  If you need a quick chicken dish that promises to please grown-ups and kids alike, check this one out.

Zoe’s Crockpot Chicken

Ingredients:

  • 1 large onion, sliced fine
  • 1 or 2 pounds chicken thighs
  • 2 tablespoons curry powder
  • 1/2 teaspoon salt
  • 15 ounce can of diced tomatoes (I like fire-roasted)
  • plain yogurt and cilantro to garnish, optional
  • rice or noodles, optional

Directions:

  1. Place the sliced onions on the bottom of the crock pot.  Layer the chicken thighs on top.  Season well with curry powder and salt.  Open the can of tomatoes and dump on top.
  2. Cover and cook on high for 4 hours or low for 6 hours.  When ready to serve, shred the chicken with a fork and mix all the ingredients.  Serve on top of optional rice, garnish with optional yogurt and cilantro, and enjoy!

Explore, experiment, enjoy! — Dana


To view even more of Dana’s unique recipe, you can visit her at Frugal Girlmet!

Cream of ‘Just About Anything’ Soup and Sauce Mix

2013-12-08 20.35.59So, if you are like me, you are in the thick-of-it-all…the sewing/knitting/painting of gifts; the baking of cookies (and more cookies); the caroling and school concerts; the shopping (online AND out in the stores); and the wrapping of all these treasures you have shopped for and made with love!  But supper is still expected (I KNOW, right?) on our tables each evening by our loved ones.  Most of us really don’t want to be going through the drive-thru and bringing home ‘less than the best’ to feed our families.  However, time escapes us some days and we have not prepared for suppertime!

2013-12-08 21.36.25

 

One great solution to this dilemma is to put together a yummy CrockPot meal early in the day.  At this time of year, my CrockPot remains out on the counter…handy and ready to be filled with yummy goodness.  However, I find that many recipes designed for the CrockPot call for a can of condensed soup of one variety or another.  And that creates a problem in our household: 1) canned condensed soup contains wheat (we eat gluten free, remember), and 2) there is just too much sodium (and a few other not-so-good-for-you ingredients) in a can of condensed soup.  Below is a recipe for a mix you can put together and keep in your pantry (OR gift to someone else in a cute little jar with a label giving directions).  Here, too, is a link to a great resource for quite a few ways to use thisCream of Just About Anything’ soup and sauce mix.  Enjoy!

Ingredients: 2013-12-08 20.23.15
3 cups nonfat instant dry milk
1 cup cornstarch
1/3 cup chicken bouillon granules
2 tablespoons dried minced onion
1 teaspoon dried thyme

Directions:

  • Mix all the above ingredients in a large bowl with a whisk.
  • Store in an airtight container in a cool dry place.

On our menu for this week are two recipes using the CrockPot and a portion of this healthy but oh-so-yummy ‘cream of just about anything’ soup.  One will be Chicken and Mushrooms in Wine Sauce and the other will be Beef Stroganoff.  How about you?  Are you already planning on utilizing your CrockPot to save you time but still feed your loved ones a yummy, healthy, satisfying meal?  Please share with us about what’s on your menu this week in the comments below!

 ♥  ♥  ♥  ♥  ♥

God loves you ♥  (Don’t ever forget that!)

♥  coleen

GCH: What’s on Your Plate? – Crockpot Apple Oatmeal

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I love this recipe!  You can throw all the ingredients in the crock pot before you go to bed and when you wake up in the morning, breakfast is ready!  I made this Christmas Eve night and we woke up to a wonderful smelling house and had a delicious breakfast ready to go!  Because who wants to cook on Christmas morning?  This would also be perfect for Sunday mornings when you don’t want to cook before church.

What you need:

Two sliced apples (I used Golden Delicious)

2/3 cup brown sugar

1 tsp cinnamon

pinch of salt

2 tbsp butter

2 cups oatmeal

4 cups water

crockpot

Directions:

Throw the sliced apples, the brown sugar, cinnamon, salt, and butter in the bottom of the crockpot.  Then pour in the oatmeal and then the water on top.  DO NOT STIR.  Cook overnight 8-9 hours on low.  Makes about 4 servings.  Depending on your tastes, you may need to add more sugar or butter to your individual serving 🙂

That’s it!  Easy peasy… and delicious!

God is great, God is good… let us thank Him for our food!

<3 Shauna

PS – you can also find Shauna on her personal blog at www.workhomeplay.net.

GCH: What’s on Your Plate? – Butternut Squash Vegetarian Chili

This is one of our all-time-favorites…Roasted Butternut Squash Vegetarian Chili!    It is another ‘healthy…but oh-so-yummy‘ meal!  I cannot tell you how many moving parties we have showed up to with a crockpot of veggie chili.  Spring, summer, fall, winter—this fits the bill.  You can feed quite a crowd with this recipe.  I already have this recipe in the rotation for the week prior to Christmas; maybe that will be the day I wrap presents.

Fill out the menu with a simple tossed salad and cornbread. *Be sure to check back tomorrow for Shauna Jared’s recipe for cornbread…it was passed down to her from her daddy!*

1 medium butternut squash, peeled, seeded, chopped (about 1″x1″)
3-5 tablespoons olive oil, divided as needed
½ teaspoon cinammon and ½ teaspoon nutmeg, freshly grated if possible
½ teaspoon salt, 1 teaspoon ground black pepper

1 tablespoon olive oil, additional as needed
1 large onion, chopped * these veggies should be chopped fairly large, about 1″ x 1″
1 red bell pepper, chopped *
1 yellow bell pepper, chopped *
1 green bell pepper, chopped *
6-8 baby bella mushrooms, chopped *
1 medium zucchini, chopped *

1 (15-ounce) cans black beans
1 (15-ounce) can dark red kidney beans
1 (15-ounce) can cannellini beans
1 bag frozen white&yellow corn
2 garlic cloves, minced
1 tablespoon brown sugar
1+1/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper

1 (29 ounce) can of crushed tomatoes, undrained
1-2 cups of vegetable broth (start with 1 cup; can always add more)

Directions:
Preheat oven to 400.  Line medium-sized,rimmed baking sheet with foil (for easy clean-up). Mix chopped butternut squash with 1 tablespoon olive oil, cinammon and nutmeg.  Pour onto foil-lined baking sheet.  Bake for 15 minutes.  Remove from oven and set aside.

Turn crockpot on HIGH.  In a large saute pan, lightly brown the veggies (peppers, onion, mushrooms, zucchini), approximately 4 minutes per batch. As the veggies get done, they can be poured into the crockpot.  Don’t overcrowd the saute pan; put only as much as will cover the bottom of the pan.  The veggies can be cooked together in any combination.  Add additional olive oil as needed.

In the meanwhile, open the cans of beans, pour into a colander, rinse with warm water and set aside to drain. Also, the frozen corn can be place in a microwave-safe bowl and warmed for 3-4 minutes.

Once the veggies are sauteed and in the crockpot, stir in the seasonings (garlic through black pepper).  Then add the crushed tomatoes and broth; mixing well. Finally, gently stir in the butternut squash.  Cover crockpot and walk away for 2 hours.  Reduce heat to low and give a good,  quick stir; cook on low for an additional 2-3 hours.

* Note: the veggies for this recipe should be chopped fairly large, about 1″ x 1.”

There are lots of ideas for topping chili (when I asked Robert what his favorite topping was, he said “How many can I have?”)  Usually, I will put out a tray of small bowls filled with a variety of the following.  Let me know if you can think of others!  And because this recipe is made from scratch, has natural ingredients, and little fat , keeping it healthy…but oh-so-yummy the toppings are where you can splurge just a little bit!

  • sour cream
  • shredded cheddar or jack cheese
  • diced jalapenos
  • slices of avocado
  • salsa
  • corn chips
  • chipotle peppers in adobo sauce

God loves you!  and I do, too!

Coleen <3