December 23, 2024

At Home with GCH: Korean Dumplings (Mandu)

mandu fried

“Mandu” in Korean, “Gyoza” in Japanese, “pot stickers” or “wontons” at your favorite Chinese restaurant—whatever you call them, everyone loves dumplings!  You can buy them frozen in many Asian grocery stores, but why not make them at home?  It’s fun, and best of all, YOU have control over what does—or does not—go into your food.

You shouldn’t have any trouble tracking down the ingredients for this recipe.  Fresh ginger and wonton skins can be found at nearly all grocery stores.  If you can’t find ground pork, you could try ground turkey instead.  Napa cabbage works best in this recipe, but you can use regular green cabbage; just make sure you shred it finely.

Ready to make dumplings?  Let’s go!

Korean Dumplings  (Mandu)

Ingredients:

  • 1/2 pound ground pork
  • 1 large carrot, shredded or chopped in a food processor
  • about 1/2 cup cabbage, shredded
  • 4 green onions, minced
  • 2 tablespoons grated fresh ginger
  • 2 cloves garlic, finely minced
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt, plus more for the cabbage
  • 1 package gyoza skins (mine had 25 skins in the package)

Directions:

  1. After you’ve shredded your veggies or chopped them in the food processor, sprinkle with a good teaspoon of salt, focusing on the cabbage. Let sit for 15 minutes or so, and then squeeze out the water. You can do this by hand, or put them in a strainer and press with your hands or the back of a spoon. You don’t want watery filling.
  2. Add pork and veggies to a mixing bowl. Then add the ginger, garlic, sesame oil, soy sauce and salt. Stir to combine or use your fingers to make sure everything is really well mixed.
  3. To fill dumplings, hold a gyoza skin in your left hand, and spoon a teaspoonful (don’t be tempted to over-fill!) of filling into the middle. Dip your finger into a bowl of water and wet one half of the edge of the skin, making a C. Fold the other half over and press to seal. I gave mine two little pleats, just to be pretty, but a straight fold is fine too.

 

mandu raw

To cook: you can add these to soup, or just boil them in chicken broth and add some green onions and a little soy sauce  or miso paste for a really fast dumpling soup. I like mine fried. Heat a tablespoon of sesame oil in a skillet and add your dumplings. Cook for 2 or 3 minutes on medium-low heat until they get golden and crispy (watch carefully, they burn quickly!). Flip the dumplings, add 3 tablespoons of water to the pan, and cover. This steams them and cooks the filling evenly. After 5 minutes, remove lid and cook until golden and crispy. Serve with a dipping sauce of 2 tablespoons soy sauce, 1 tablespoon rice wine vinegar, 1 tablespoon sugar, and freshly ground black pepper.

 

Explore, experiment, enjoy! — Dana


Please visit me at Frugal Girlmet for more unique recipes!



If you would like to contact Dana in regards to this blog, please email her at Dana@girlfriendscoffeehour.com

 

GCH: What’s on Your Plate? Tonkatsu (Japanese Pork Cutlet)

pork-tonkatsu

Don’t let the name fool you – there’s a good chance you’ve had Tonkatsu before.  A staple of Japanese restaurants, this pounded, breaded and fried pork cutlet is a crunchy counterpoint to rice and Miso soup.  Another place you may have come across Tonkatsu is on vacation!  Tonkatsu is the most popular choice on Hawaii’s “plate lunch” menus, served alongside rice and macaroni salad.  If you are still unfamiliar with this deep-fried Asian delicacy, don’t give up – it is incredibly easy to make at home, and it’s just as tasty and satisfying as a bowl of potato chips!

The only ingredient you may not have in your pantry is panko.  Panko is Japanese breadcrumbs, and it’s what takes this dish from Shake-and-Bake to “Arigato!”  You can find it in your grocery store if it has an “Asian” section, or at any Whole Foods or Japanese market.  Aside from making Tonkatsu and Tempura so delicious and crispy, I use it in place of regular breadcrumbs on top of casseroles.  It stays fluffy and crunchy and doesn’t get soggy.  Trust me and use it on top of baked macaroni and cheese – fantastic!

As far as serving Tonkatsu, you have a lot of options.  There are many brands of Katsu sauce (katsu is the name of the preparation, so you could make chicken katsu, ground beef katsu, even ham katsu, if the mood struck), but through much arduous research and hours of scholarly pursuit, I found you can easily make it at home.  (Just kidding – I read the ingredients on all the bottles!)  I’ve included my take on Katsu sauce, but you can also serve it with other Asian sauces – Citrusy Ponzu sauce, Sweet and Spicy Chinese Plum sauce, or like the Hawaiians, with a bottle of fiery Sriracha at hand!

Don’t feel like Miso Soup as an accompaniment?  Don’t worry.  Serve Tonkatsu with a green salad and pasta.  Serve it Korean-style, with banchans, kimchee and rice.  Get wacky and serve it on a roll as a sandwich!  Next time I make it, I’m serving it club-style on wheat bread, with lettuce, avocado, and maybe a jury-rigged spicy mayo.  The sky’s the limit; get frying!

Tonkatsu

Ingredients:

  • 4 thin-cut, boneless pork chops
  • salt and pepper
  • 1/4 cup flour
  • 1 egg
  • 1/2 cup panko (Japanese breadcrumbs)
  • oil for frying – I’ve used grape seed oil, plain vegetable oil, and the best was rendered bacon fat!
  • 1/4 cup ketchup
  • 1 teapoon soy sauce
  • 1 tablespoon sugar or honey

Directions:

  1. Prepare your pork chops:  If they are thicker than 1/4-inch, lay them out on a piece of plastic wrap, and pound with a meat tenderizer.  You want them flat and pounded down to a 1/4-inch thickness, and you want to try to get it as even as possible, so the cutlets cook evenly.  Trim any excess fat and season with salt and pepper.
  2. Make a breading station:  in one bowl, add the flour; in a second bowl, beat the egg with a teaspoon of water; and in a third bowl, pour in the panko.
  3. Heat the oil in a small pan – cast iron works really well here, but whatever you have is fine.  Smaller is better because it means you can use less oil and fry the cutlets quicker.  You want about 1/4 cup of oil, so that it will come about halfway up the side of the cutlet, but adjust the amount of oil depending on the size of your pan.  While the oil is heating, prepare your first cutlet:  dredge in flour, dip in egg, then coat in panko, pressing it to make it stick and ensure even coverage.  Lay the cutlet gently in the hot oil – careful for splatters!  Now is a good time to wear an apron!  Cook for about 3 minutes, and flip when the bottom is medium-golden brown.  Cook the other side for about 2-3 minutes.  These go from underdone to too-dark pretty quickly, so no wandering away!
  4. Prepare the rest of the cutlets the same way, adding more oil if necessary, adjusting the heat so the cutlets brown but not burn.
  5. Make the dipping sauce:  stir together the ketchup, soy sauce and sugar or honey.  Add a few drops of hot sauce if you like, or a bit of hot mustard if you like.  In the photo above, I added some minced onion.  Drain the oil from the tonkatsu on a paper towel-lined plate, and sprinkle with salt.

Explore, experiment, enjoy! — Dana

Find more recipes from Dana, Asian and otherwise, at Frugal Girlmet!

GCH: What’s on Your Plate? : Cranberry Balsamic Pork Tenderloin

Cranberry Balsamic Pork Tenderloin

Ingredients

1 1/2 tablespoons butter

1 pork tenderloin

1/2 cup chopped onions

1 tablespoon chopped fresh rosemary

1/2 cup chicken broth

1/3 cup canned whole-berry cranberry sauce

1 tablespoon balsamic vinegar

Directions

Preheat oven to 450°F.

Melt 1/2 tablespoon butter in heavy large ovenproof skillet over medium-high heat.

Sprinkle pork with salt and pepper. Sear pork on all sides, about 2 minutes.

Place skillet with pork in oven. Roast pork until thermometer inserted into center registers 155°F, about 10 minutes.

Meanwhile, melt remaining 1 tablespoon butter in heavy medium skillet over medium-high heat. Add onion and rosemary; sauté until onion softens, about 3 minutes.

Add broth, cranberry sauce and vinegar and whisk until cranberry sauce melts, about 2 minutes. Transfer pork to work surface. Scrape any juices from large skillet into cranberry mixture.

Boil until sauce has reduced enough to coat spoon thickly, about 6 minutes.

Season with salt and pepper.

Slice pork and serve with sauce.

Happy Eating, 

Liz

_____________

Be sure to check out my personal food blog  FRESH-PLATE.COM