November 22, 2024

GCH: What’s on Your Plate? Tonkatsu (Japanese Pork Cutlet)

pork-tonkatsu

Don’t let the name fool you – there’s a good chance you’ve had Tonkatsu before.  A staple of Japanese restaurants, this pounded, breaded and fried pork cutlet is a crunchy counterpoint to rice and Miso soup.  Another place you may have come across Tonkatsu is on vacation!  Tonkatsu is the most popular choice on Hawaii’s “plate lunch” menus, served alongside rice and macaroni salad.  If you are still unfamiliar with this deep-fried Asian delicacy, don’t give up – it is incredibly easy to make at home, and it’s just as tasty and satisfying as a bowl of potato chips!

The only ingredient you may not have in your pantry is panko.  Panko is Japanese breadcrumbs, and it’s what takes this dish from Shake-and-Bake to “Arigato!”  You can find it in your grocery store if it has an “Asian” section, or at any Whole Foods or Japanese market.  Aside from making Tonkatsu and Tempura so delicious and crispy, I use it in place of regular breadcrumbs on top of casseroles.  It stays fluffy and crunchy and doesn’t get soggy.  Trust me and use it on top of baked macaroni and cheese – fantastic!

As far as serving Tonkatsu, you have a lot of options.  There are many brands of Katsu sauce (katsu is the name of the preparation, so you could make chicken katsu, ground beef katsu, even ham katsu, if the mood struck), but through much arduous research and hours of scholarly pursuit, I found you can easily make it at home.  (Just kidding – I read the ingredients on all the bottles!)  I’ve included my take on Katsu sauce, but you can also serve it with other Asian sauces – Citrusy Ponzu sauce, Sweet and Spicy Chinese Plum sauce, or like the Hawaiians, with a bottle of fiery Sriracha at hand!

Don’t feel like Miso Soup as an accompaniment?  Don’t worry.  Serve Tonkatsu with a green salad and pasta.  Serve it Korean-style, with banchans, kimchee and rice.  Get wacky and serve it on a roll as a sandwich!  Next time I make it, I’m serving it club-style on wheat bread, with lettuce, avocado, and maybe a jury-rigged spicy mayo.  The sky’s the limit; get frying!

Tonkatsu

Ingredients:

  • 4 thin-cut, boneless pork chops
  • salt and pepper
  • 1/4 cup flour
  • 1 egg
  • 1/2 cup panko (Japanese breadcrumbs)
  • oil for frying – I’ve used grape seed oil, plain vegetable oil, and the best was rendered bacon fat!
  • 1/4 cup ketchup
  • 1 teapoon soy sauce
  • 1 tablespoon sugar or honey

Directions:

  1. Prepare your pork chops:  If they are thicker than 1/4-inch, lay them out on a piece of plastic wrap, and pound with a meat tenderizer.  You want them flat and pounded down to a 1/4-inch thickness, and you want to try to get it as even as possible, so the cutlets cook evenly.  Trim any excess fat and season with salt and pepper.
  2. Make a breading station:  in one bowl, add the flour; in a second bowl, beat the egg with a teaspoon of water; and in a third bowl, pour in the panko.
  3. Heat the oil in a small pan – cast iron works really well here, but whatever you have is fine.  Smaller is better because it means you can use less oil and fry the cutlets quicker.  You want about 1/4 cup of oil, so that it will come about halfway up the side of the cutlet, but adjust the amount of oil depending on the size of your pan.  While the oil is heating, prepare your first cutlet:  dredge in flour, dip in egg, then coat in panko, pressing it to make it stick and ensure even coverage.  Lay the cutlet gently in the hot oil – careful for splatters!  Now is a good time to wear an apron!  Cook for about 3 minutes, and flip when the bottom is medium-golden brown.  Cook the other side for about 2-3 minutes.  These go from underdone to too-dark pretty quickly, so no wandering away!
  4. Prepare the rest of the cutlets the same way, adding more oil if necessary, adjusting the heat so the cutlets brown but not burn.
  5. Make the dipping sauce:  stir together the ketchup, soy sauce and sugar or honey.  Add a few drops of hot sauce if you like, or a bit of hot mustard if you like.  In the photo above, I added some minced onion.  Drain the oil from the tonkatsu on a paper towel-lined plate, and sprinkle with salt.

Explore, experiment, enjoy! — Dana

Find more recipes from Dana, Asian and otherwise, at Frugal Girlmet!

GCH: What’s on Your Plate? – Mexican Chicken Casserole

Before I share my recipe today, I would like to invite you to our Online Bible Study Sign-Up page.  This is where you will find all the information about our upcoming bible studies.  The Online Bible Studies begin Jan 6, 2013!  So it’s important to get signed up as soon as possible.

Our Women’s Online Bible Study Group will be reading “Crazy Love: Overwhelmed by a Relentless God” by Francis Chan.  This is an amazing book about God’s love for us!  My church did this study a few years ago, and it made a huge impact on my own life!  I know it will impact yours, as well!  God is love. Crazy, relentless, all-powerful love. Have you ever wondered if we’re missing it? It’s crazy, if you think about it. The God of the universe–the Creator of nitrogen and pine needles, galaxies and E-minor–loves us with a radical, unconditional, self-sacrificing love. And what is our typical response? We go to church, sing songs, and try not to cuss. Whether you’ve verbalized it yet or not…we all know somethings wrong. Does something deep inside your heart long to break free from the status quo? Are you hungry for an authentic faith that addresses the problems of our world with tangible, even radical, solutions? God is calling you to a passionate love relationship with Himself. Because the answer to religious complacency isn’t working harder at a list of do’s and don’ts–it’s falling in love with God. And once you encounter His love, as Francis Chan describes it, you will never be the same. Because when you’re wildly in love with someone, it changes everything.

Our Single Women’s Online Bible Study Group will be reading Captivating: Unveiling the Mystery of a Woman’s Soul” by John and Stasi Eldredge.  The message of Captivating is this: Your heart matters more than anything else in all creation. The desires you had as a little girl and the longings you still feel as a woman are telling you of the life God created you to live. He offers to come now as the Hero of your story, to rescue your heart and release you to live as a fully alive and feminine woman. A woman who is truly captivating.  

Our brand new GCH:Victorious Healing Online Bible Study Group will be reading “Life’s Healing Choices” by John Baker.   We’ve all been hurt by other people, we’ve hurt ourselves, and we’ve hurt others. And as a result, every single one of us ends up with some sort of hurthang-up, or habit. But the question we all face is, Where do we go from here?  Life’s Healing Choices offers freedom from our hurts, hang-ups, and habits through eight healing choices that promise true happiness and life transformation. Using the Beatitudes of Jesus as a foundation, Senior Pastor Rick Warren of Saddleback Church and John Baker, who is also a pastor at Saddleback, developed the eight choices shared in this book.  This is going to be an AMAZING study!!

You can sign up for one, or all three of these studies, by clicking HERE.  We look forward to studying the amazing books with you!

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And now onto our amazing Mexican Chicken Casserole! Oh my goodness, this is so good!  I found this on www.SouthernPlate.com.  Christy Jordan is one of my favorite bloggers!  I have her cookbook “Southern Plate”, and it is filled with some amazing home-style recipes that will please any palate.  The recipe below is how I actually made this recipe.  Check out both recipes to see which one you and your family love!  Click on the recipe headline to be taken to the actual recipe.

Mexican Chicken Casserole

 

Ingredients:

4 cups of cooked, chopped chicken (about 4 to 5 breasts halves)
2 cups of instant brown rice
1 can cream of chicken soup
1 cup sour cream 
1 small can of minced green chilies
1/2 cup frozen diced onion
1 can Ro*Tel tomatoes
1/4 teaspoon cumin
1/2 teaspoon garlic powder
1 1/2 cups chicken broth
8 oz shredded cheddar cheese, divided
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Instructions
  1. Combine all ingredients and half of cheddar cheese in a large bowl. Mix well.
  2. Turn out into a greased casserole dish and top with remaining cheese.
  3. Bake at 350 degrees F for 30 minutes, or until hot and bubbly.

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Bon appetite,

Christi