May 5, 2026

Not a Part of This World

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Draw me not away with the wicked, and with the workers of iniquity, which speak peace to their neighbors, but mischief is in their hearts.  Give them according to their deeds, and according to the wickedness of their endeavors:  give them after the work of their hands; render to them their desert.  Because they regard not the works of the Lord, nor the operation of His hands, He shall destroy them, and not build them up.
Psalms 28:3-5

Is it just me, or does the world seem like it is going downhill?  I have a fairly good memory, and thinking back to when I was a kid, I don’t remember so much violence being reported or so much backlash against Christianity.  To me, things were better in the 80’s and early 90’s.  I am not going to try to figure out what is wrong with this world.  There are just too many answers to why.  However, it is all part of God’s plan.

It is amazing that God was already predicting and telling through His chosen writers what would be happening during our times. God already knows what He is going to do.  We may not know what that is, but the main thing is that we stay on God’s side.  It is hard not to get mixed in with the crowd of people who are going against God’s will and helping to self-destruct the human race.

God calls on us not to mix with those who go against His will.  After a long simmering period, God destroys those who do not follow Him or obey His commands.  Our God is slow to anger, and our world is slowly but surely angering Him.  Natural disasters are on the rise.  Economies are collapsing.  It is only a matter of time.

However, God does not want us to get mixed in with this group.  He wants us to stay on His side. He warns us to stay away.  The Israelites mixed in with the people of Sodom and Gomorrah. Both were destroyed.  Those who did not choose God were destroyed.  Sadly, our world is becoming more and more like a modern Sodom and Gomorrah.  Eventually, it will all be gone. In order to get to the Kingdom of God, we must follow God’s will.  We should not want or yearn to be part of the coming destruction.

* * * * *

Dear Heavenly Father, “Save thy people, and bless thine inheritance: feed them also, and lift them up forever” Psalm 28:9.  Be with us through this rough time as the world turns against You.  Keep us strong and faithful. In Jesus name.

Amen.

Your Physical Wellness…It is Not All About You

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“I need to exercise. I know I should, but I just can’t make myself do it.”  Do these words sound familiar?  A busy life, lack of motivation, or fear of the unknown can all be reasons exercise is not a priority in a woman’s life.  However, taking the time to focus on one’s physical well-being through exercise is necessary to have a life of complete wellness, our third component of Wellness in this series.  It may be tempting to quit reading this now, but as you may have heard me say before,  your physical wellness is not all about you….so hang with me for a minute.

There are many benefits to exercise; however, one of the greatest benefits for women, in my opinion, is higher self-esteem and positive body image.  It is NOT about being a size 2 or 22. It is about feeling good with who you are as a woman and taking control of your health and fitness.  Most of us, want to feel good about who we are inside and out, but have you ever stopped to realize how we feel about our self affects other areas of our life and those around us?

For example:

  1. Our Relationship with our Spouse

Our relationship with our husband is greatly affected when being intimate with him or participating in his favorite outdoor activities become uncomfortable because of the way we may feel about our body.  The truth is looks may just be our issue, not his.  He just longs to have his wife do the things she once did with him.  Taking care of our health through exercise can give us confidence to meet his every need.

  1. Our Relationship with our Children

Staying physically active can provide the energy needed to participate in activities that children long for us to do with them.  Not only does it enable us to stay fit, but manage  the daily stress with the hustle and bustle of children.

  1. Our Relationship with Others

I have seen so many women shy away from participating in social activities with others or avoid putting themselves in situations to meet new people because of a poor body image.  It is very sad to think relationships and a deep connection with others are being missed because of a lack of security.

  1. Our Career

Recently, I had a client express to me that for years, she had turned away the opportunity to apply for a higher position at her job.  Although she knew she had the knowledge and experience, she was insecure about the way she looked and felt she would be judged by her appearance.  She was ready to start exercising and take charge of her health to gain the confidence she needed to apply for her dream job.

God wants you to know that you are wonderfully made (Psalm 139:14).  It is not about being a certain size.  It is about feeling confident in who you are so that you are able to be the woman God created you to be.  Think about it: taking care of your physical wellness is not just about you.  It is a way to bring honor to God and be the best friend, wife, mother, volunteer, employer, or employee.

family hike

In Good Health,

Crystal

Homemade Chicken Noodle Soup

Yesterday, I was off work and took my little boys to the doctor. Turns out they both have ear infections. So, I decided to make homemade chicken noodle soup. It is so healthy and delicious. Below is my recipe.

Homemade Chicken Noodle Soup

Homemade Chicken Noodle Soup

Ingredients:

3 Large Chicken Breasts

1 Medium White Onion – diced

4 Carrots – diced

3 Celery Stalks – diced

2 boxes of Chicken Broth

Salt and Pepper

Egg Noodles – ¾ bag

 

Directions:

In a large pan, boil the chicken breasts for about 45 minutes (until the inside is white).  Add salt and pepper during cooking.

Remove the cooked chicken breasts and place them on a plate. When they cool slightly, cut up the chicken into small bite-size pieces.

In the water that you cooked the chicken, add the diced onions, carrots, celery, and cooked chicken into the water. Add one box of the chicken broth. Season with salt and pepper. Let cook on medium heat for about an hour.

Once the carrots and celery are tender, add ¾ of the bag of Egg Noodles. Add the other box of chicken broth. Turn up the heat for the noodles to boil, for about 20 – 30 minutes. I always test the noodles for tenderness to see if they are done before serving.

You can add a cup or two of water if you like more broth to your soup.

Serve the soup in a bowl or coffee mug, shown below. I like using the coffee mug so you can sip the broth. Make sure that you let the soup cool for about 5 minutes before serving.

This is something easy to make and we always have plenty of leftovers for the rest of the week. This is nice, especially when everyone is a little under the weather.

Another tip: You can boil more than 3 chicken breasts and use the others for dinner another night during the week. I like making Chicken Casserole or Chicken Salad with boiled chicken. What are some of your favorite chicken recipes?

Happy Cooking J

Amy

Esther – Chapter 7:5-8

Haman’s story is coming full circle here, in verses 5-8 of chapter 7 in Esther.  We’ve talked about Haman quite a bit, haven’t we?  In chapter 6, we discussed that, while we rejoice in knowing that God will avenge any evil done to us, we should try to look at all people (even Haman) as God sees them.  But in chapter 3 we see that just like Haman was a deadly adversary to Mordecai, the Jews, and Esther, so the devil is our adversary.  We saw that Haman was the accuser, just like Satan.  And in verses 5-8 of chapter 7, I am again reminded of the similarities between the two (Haman and Satan), and how, like Haman, Satan is going down! Let’s revisit a scripture I introduced from chapter 3’s discussion:

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Darlene reminds us of an excellent point – one we should not forget – “Because of redemption through Jesus Christ, we are overcomers in this life” (page80).   OVERCOMERS!!  Hallelujah!  Did you see a similar word mentioned in the verses above?  Look again.  “They (the brothers, but sisters are included!) overcame him (Satan) by the blood of the Lamb and by the word of their testimony….”

Did you know that through Jesus you have the power to overcome Satan in your life?   You do!  When you belong to Christ, the Holy Spirit resides in you (Acts 2:38).  In other words, you are covered by the blood of the Lamb. But what else was used to overcome Satan?  The word of their testimony.  That’s your part.  Share your testimony.   This is where some of us get a little discouraged or confused, like we don’t have a powerful testimony to share.  WRONG!  I don’t even know you, but I know your testimony is powerful.  Your testimony is your story…your life.  How God has changed you/shaped you/intervened on your behalf.  This is how you “defeat” Satan:  You know those reminders that he throws in your face of your past failures? You look him right in the eye and say, “That’s right, I did those things. But that’s who I WAS. Jesus washed all that garbage away and has forgiven me!  I am clean!  And now I’m going to tell others how God can turn their lives around, too.”  I’ve seen this quote many times and I love it – ‘your mess becomes your message; your test becomes your testimony’!  Can I say “Hallelujah!” again??  Hallelujah!

Let’s get real.  Will we experience trials?  Yes.  Difficulties and obstacles?   Absolutely.  Will that burden look too heavy to bear?  Quite possibly.  But you are not alone…Almighty God is on your side.  He is greater!  John is addressing a church about spiritual warfare, false prophets, and the spirit of the antichrist when he reminds them in 1 John 4:4, “You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.”  Do you see that, sisters?  The one who is in YOU is greater than the one who is in the world.  Through the blood of Jesus, Satan has no claim on you, no hold on you, and no power over you!   You are NOT hopeless!  You are NOT powerless!  You ARE a daughter of the King!  YOU ARE AN OVERCOMER!!

Today, what “Haman” in your life is threatening you?  What trial are you going through?  What in your life has set itself against you—the daughter of the King?  TODAY, resolve to throw those things at the foot of the Cross and ask God to fight for you!  TODAY, change your mindset and claim the victory!  God will deliver you – say it out loud – I AM AN OVERCOMER!!!

 
Let’s Pray:

Holy God, THANK YOU for the POWER of the blood of Your Son, Jesus, that was shed on my behalf!  Thank You for my salvation.  Thank You that I don’t have to be threatened by my past mistakes, but that You can use my life as an example of Your abundant love and saving grace! Today, Lord, I throw at Your feet everything that is burdening me and ask You to intervene on my behalf.  Help me, Lord, to see Your deliverance in my life.  Give me a revelation of You that gives me the confidence, boldness and joy to claim victory in my life and overcome all obstacles! Give me the courage to share my story with others who need to know the unrelenting, merciful love and grace that is ours in Christ Jesus!  In the power of Your Son’s name we pray.

Amen.

Jesus Christ our Rock

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Unto Thee will I cry O Lord my Rock, be not silent to me,
lest if Thou be silent to me, I become like them that go down into the pit.
Psalm 28:1

There is a song that we sing; one verse of the words are “Rock of Ages, cleft for me; Let me hide myself in Thee! Let the water and the blood from Thy wounded side which flowed; Be of sin the double cure… save from wrath and make me pure.”

The composer of this song had a revelation that, on our own, we cannot hide from anything except that Christ Jesus is involved.   For us to be covered from all unrighteousness we need Christ to cover us up for He arose on the third day for our righteousness. When faced with challenges of this world let us not focus on the problem; rather be focused on Christ Who is our ever-present help in time of need.

We need to understand the following: the power—the rule—the principle of prioritization.

We need to understand the above types of prioritization.  Since without understanding them we will perish for we will walk without direction. Exodus 33:15 says “…and he said unto Him, if Thy Presence go not with me, carry us not up hence.”

Moses understood the power/rule/principle of prioritizing. What is it that we prioritize in this day to day life? The Bible says “Seek ye first the kingdom of God and its righteousness and all the things shall be added unto you.” This is part of prioritizing. Since Christ is our Rock, let us not make Him redundant or declare Him redundant when we lose focus ourselves.  We are not seeking His face so that all things should be added to us.  We need to invite Him into  all aspects of our lives. Be it at our workplace, be it at school, etc.  If we focus on Him as a Rock where we can hide ourselves, we will excel in this life since He will not remain silent when we cry to Him.  He will hear and open the flood gates of heaven.  He will open the windows of heaven and pour out such a blessing that we will have not enough room to contain it.

Christ in us is the Hope of glory; hence He is the Rock of Ages.

* * * * *

Father, we thank You for You are our Rock where You hide us when we call.  All our attitudes are hidden in You, our unrighteousness is hidden in You just because of Your love which is unconditional.  May Your name be glorified and be magnified!   In Jesus’ name I pray.  Amen!!

Esther – Chapter 7:3-4

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Esther 7:3-4

Then Queen Esther answered and said, “If I have found favor in your sight, O king, and if it pleases the king, let my life be given me at my petition, and my people at my request. For we have been sold, my people and I, to be destroyed, to be killed, and to be annihilated. Had we been sold as male and female slaves, I would have held my tongue, although the enemy could never compensate for the king’s loss.”

Redemption. What is redemption? Well, technically, the following is the definition of the word:

 re·demp·tion

1. an act of redeeming or atoning for a fault or mistake, or the state of being redeemed.

2. deliverance; rescue.

3. Theologydeliverance from sin; salvation.

4. atonement for guilt.

5. repurchase, as of something sold.

What does redemption mean to you? To me, it means being saved or being rescued from something.  We all have times in our lives when we need to be redeemed. Some days I feel like I need to be constantly redeemed, constantly saved—sometimes from big things and sometimes from small things, sometimes from things that are my own doing and sometimes from things out of my control.  Thankfully, not often do we find ourselves in Esther’s shoes, with our lives needing saving from the hand of a tyrant or the lives of our people on the line.

Imagine our lives being sold into the hands of someone who hated us simply for existing.  This man planned to kill us for the price of gold and riches, for power and for bragging rights. Imagine us having to play Esther’s role, having to plead for our safety, having to share a secret that could harm us or help us; imagine how vulnerable she felt at that moment.

Imagine how vulnerable we feel when we have to ask for redemption for whatever reason, when we have to open our heart and mind to Christ when we need saving, when we need redemption. Remember in these times what that vulnerability brings, what this admittance of weakness brings. Remember how close we feel to God, how He wraps His loving arms around us. Remember the price He paid for us.

Yes it was Haman who purchased Esther and her people, but we have to remember who purchased us.  Who paid the ultimate price for our lives?  No matter what or who aims to destroy us, the price that Christ paid can never be matched. The redemption that He offers us can never be replaced or taken away.

 *****

Let’s Pray:

Our Lord and Redeemer,  thank You for the price that You paid for us.  Thank You for the redemption offered and available to us.  Whether it was our doing, or the doing of another, You paid the price with Your life.  Your love reaches further than our pain could ever reach.  Your ultimate price could never be matched by the price paid by the Haman’s in our lives.  In Jesus’ Name we pray.

Amen

If You Are Silent…

 

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My children at school know I don’t tolerate tantrums or crying as a form of communication, so most of them don’t do either.  However, I have one little boy whom, depending on his mood, will throw the biggest tantrum and it’s always in regards to little stuff.

If I ask him to sit at the table and he doesn’t want to, he cries and jumps up and down, and then throws himself on the floor and kicks the air.

During his tantrum, I give him a blank stare and allow him to throw said tantrum for about two minutes. And then I go into action. I laugh, and then, I sit in his chair.  He does not like that. He’ll stand up and say, “No,no. My chair.” And I tell him, “Well, if you aren’t going to sit in it, I will.  Are you ready to sit down?”  And he always says, “Yes.”

I pray to You, O Lord, my rock.
Do not turn a deaf ear to me.
For if You are silent, I might as well give up and die.
Psalm 28:1

When I first read this verse, I laughed. To me, it seemed like the psalmist was throwing a tantrum and that “giving up and dieing” was a bit extreme.  I could imagine myself sprawled out on my bed, talking to God about some “very pressing matter” and feeling like my world was going to end if I didn’t get an answer…NOW!

Life can get tough. I’ve definitely had my fair share of moments that have caused me to stop and contemplate giving up.  Sometimes we need those moments because they help us refocus.

Listen to my prayer for mercy as I cry out to You for help,
as I lift my hands toward your holy sanctuary.
Psalm 28:2

We know God is good.  We know our circumstances are not always good.  We also know that our less than favorable circumstances, even the ones that make us feel like giving up and dieing, do not impose on our God’s character.  Instead our God is willing to use these moments to reflect His goodness.

The Lord is powerful; He gives victory to His chosen one.
Psalm 28:8 (NCV)

* * * * *

Thank you, Lord, that in our circumstances Your goodness shines through.  You are awesome! Forgive me for those moments when I decide to throw a tantrum instead of resting in Your word.

Amen.

Stuffed Acorn Squash

Here on our Monday installment of At Home w/ GCH, we are continuing to focus on Fall in-season fruits and veggies.  This week, our recipe features Acorn Squash.  Ok, ok, I am sure you have noticed that I have a ‘thing’ for winter squash.  I love ‘em all…but my fav’s are Butternut, Spaghetti, Acorn, Delicata, and Sweet Dumpling.  Check out this link for lots more info on winter squashes and details on the incredible nutritional value they have.

This week’s recipe fits into our healthy but-oh-so-yummy! category since it is full of lucious veggies, uses low-fat ground chicken, and almost no added fat.  Also, this could easily become a vegetarian meal by leaving out the meat.  Also, you will have some leftover stuffing so you could enjoy it in a different “container” i.e., portabello caps, or zucchini; thus getting two meals for your effort!  Enjoy!2013-10-09 19.06.00

Stuffed Acorn Squash

Ingredients:
2 acorn squash, rinsed
1 tablespoon butter
salt and pepper
1 cup water
1 cup chicken or vegetable broth
1 cup quinoa (I used red quinoa)
1 medium-sized sweet onion, chopped
4-6 large Baby Bella mushrooms, cleaned and chopped
3 tablespoons chopped garlic
2 large handfuls baby arugula (or spinach) 2-3 ounces, roughly chopped
3-4 tablespoons pine nuts
1/2 cup dried cranberries
2# ground chicken
1 teaspoon thyme
1/2 teaspoon ground sage
1 teaspoon each, kosher salt and freshly ground pepper
4 slices (1 ounce each) of smoked gouda (or muenster, or swiss)

Directions:

  • Preheat oven to 400.
  • CAREFULLY cut each squash in half lengthwise; scoop out seeds and strings. Season the inside of each squash well with a bit of butter, and lots of freshly ground salt and pepper.  Place each half, cavity side up on a baking sheet and roast ‘til tender when pierced with a sharp knife, about 35-40 minutes. Remove from oven and set aside.
  • Reduce oven temperature to 350.
  • Cook quinoa according to package directions, using water and broth. When done, pour into a large bowl; set aside.  (NOTE: the squash and the quinoa can be prepared ahead of time.)
  • Meanwhile, in a large saute pan over medium-high heat, warm 2 tablespoons of olive oil; then add the onion and mushroom pieces.  Stirring often, saute ‘til just turning slighty brown and caramelized.
  • Add the chopped garlic and stir constantly for one minute.
  • Reduce heat and toss in the chopped arugula.  Stir frequently and cook just ‘til the greens are getting wilty; approximately 5 minutes or so.
  • Add this mixture to the cooked quinoa along with the pine nuts and dried cranberries, and stir ‘til all is well-combined.
  • Using the same pan, add 1-2 tablespoons olive oil and the ground chicken and seasonings.  Cook over medium high heat, ‘til the chicken is completely cooked through.  Break up the meat as it cooks.
  • When the chicken is done cooking, add it to the mixture in the large bowl and combine.
  • Fill each squash half equally with veggie-quinoa-chicken mixture and bake, uncovered, ‘til filling is slightly browned on top about 15 minutes.
  • Lay one slice of cheese on each squash half and bake just ‘til cheese begins to melt.2013-10-09 19.11.52

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

  coleen

Esther – Chapter 7:1-2

Here in Esther: The Beauty of Courageous Submission, Mrs. Schacht asks us the following question…it is a biggie…ready?

“…is there anything that draws you away
from your relationship with God,
or distracts you from serving Him?”

Anything.”  I don’t like to admit it…to you or even to myself, honestly.  But ‘yes’ is my answer.  How about you?  Please take a few moments, right now, and consider this question.  Perhaps ask God to reveal this to you.

As we consider that we allow circumstances and situations to distract us from the One Who we should be seeking, I am sure your heart is saddened as mine is.  Actually,…no…not saddened!  My heart is sorrowful.  But, rather than just be depressed, my next thought should be/is “What am I going to do about that!?!”  Our heavenly Father doesn’t want us to remain in our sorrowful state of mind…He wants us to mourn our sin (of course), repent and CHANGE.  And then to live our lives to His honor and glory!

As we each experience daily, there is much to distract us from focusing on our relationship with our God.  From the moment our eyes open each morning, it can be a struggle to maintain the right perspective—God first.  But we CAN rise above this challenge and choose where our hearts and minds go.  For me the impetus must be to seek Him above, before, and instead of anything else.  He comes first before anything else.  And so I need to purposefully, willfully seek Him.

We have such joy and privilege of having direct access to His throne of grace!  At any time during the day (or night!) we can seek our heavenly Father—and enjoy quiet time alone with Him.  David wrote about his ‘quiet time’ in the following verse.  Does God hear you expressing your heart to Him in the same way?

In the morning You hear my voice, O Lord;
In the morning I prepare [a prayer, a sacrifice] for You
And watch and wait [for You to speak to my heart].
Psalm 5:3

Now, of course, that time you spend alone with Your Lord—your quiet, devotional time—is certainly not the only time to pray! Actually, I think, being intentionalseeking Him first and foremostour hearts are prepared so that the rest of our day is filled with continual little prayers and petitions directed to our God.

Be encouraged!  I am sure that you already seek Him throughout your day…. How often do we go along through our day accomplishing the normal even mundane tasks talking with our Father?  Or driving (yet again) to school to pickup your children; isn’t that a great time to pray?  Or waiting for them at dance/soccer/baseball practice or music lessons/cub scout meeting/Awana time/_______ (you fill in the blank); yet another small amount of time that can be eked out of our day to pray and seek Him.

Paul wrote a number of times in his letters to the Christian believers about the importance of praying.  Listen to this encouragement:

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Pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus.
1 Thessalonians 5:17-18

So we see by seeking God first and foremost, by being intentional to have a ‘quiet time’ early in our day, by seeking Him in our prayers and petitions, we will be better prepared to pray at all times, and, keep alert and watch, and, pray without ceasing.  We will be continually seeking Him throughout each day—thus carrying out His will!

Here is a great example of seeking Him:

Be earnest and unwearied and steadfast in your prayer [life],
Being [both] alert and intent in [your praying] with thanksgiving.
Colossians 4:2

Those are some very intentional words used at the beginning of that verse, yes? Other versions use similar words such as devote, persevere, continue….

Do not fret or have any anxiety about anything,
but in every circumstance and in everything,
by prayer and petition,
with thanksgiving,
continue to make your wants known to God.
And God’s peace [shall be yours, that peace]
which transcends all understanding
shall garrison and mount guard
over your hearts and minds in Christ Jesus.
Philippians 4:6-7

“In every circumstance and in everything by prayer and petition…with thanksgiving” …that is how we make sure we are seeking Him in spite of the myriad of distractions in our lives.  Keep seeking Him and enjoy your quiet time with your Lord!  As you seek Him, He will be foundHe promises!

Then you will call upon Me, and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.

Jeremiah 29:12,13

* * * * *

Let’s Pray:

Lord, You know our desire to seek You!   We need Your help, Lord, in everything…even in turning from distraction and seeking You!  We have Your promise that if we ask anything according to Your will, You hear us.  And since we know that You hear us—whatever we ask—we know that we have what we asked of You (1 John 5:14, 15).  Thank You, Lord!  We know that You will answer our heart’s cry as we are seeking You with all our heart!

Amen!

The Living Praise the Lord

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The dead praise not the LORD, neither any that go down into silence.
But we will bless the LORD from this time forth and for evermore.
Praise the LORD.
Psalms 115:17-18

God is sovereign, meaning that He is completely independent.  He did not need to create us.  He does not need us for anything.  Based on this we might come to the conclusion that we are not important to God, or that we are not needed, or that we have no purpose. But, that is not the end of the story.

God tells us throughout the Scripture that we were created to glorify Him. That’s our purpose and means we are important to Him personally.

So our purpose of living is to

Glorify God   Talking about mankind in the Book of Isaiah, God says about us, “…whom I created for my glory…” (Isaiah 43:7).  God created us for His own glory.  When we are praising God it means we are glorifying Him. “I will praise you, O Lord my God, with all my heart; I will glorify your name forever” (Psalm 86:12).

How do we glorify God?

  • to glorify God means to bring Him honor through what we say, how we act, and how we think.
  • to glorify God means to acknowledge His glory and to value it above all things.
  • to glorify God means we make it known to others.
  • to glorify God means we have a heartfelt gratitude.

We glorify God through our faith and trust. We glorify God through our love. We glorify God through our desire to obey Him. We glorify God through our desire to know Him.  Therefore, my sisters, this has to be our habit when driving, doing household chores, talking among ourselves.  How sweet He is…how wonderful to us, how cared for we feel. He is such a loving Father, I tell you!

Enjoy God  Psalm 16:11 tells us, “In your [God’s] presence there is fulness of joy, in Your [God’s] right hand are pleasures for evermore.”  Hence verse 18 of Psalm 115 says “We will bless the Lord from this time forth and forevermore.”  Praising God should be a joyful thing for us to do. How do you feel when your loved one praises you after you have cooked a delicious meal?  I see many posts here on cookery and some are helped by their husbands; others tell us how their spouses have enjoyed the meal (definitely they must have uttered pleasing words). How do we feel? It feels good, huh!!  We are alive…not dead!  Let God delight in us through our praise to Him!

* * * * *

Dear God, we delight in You for who You are in our lives.  You are a Great God.  We lift our hearts in worship and with praise on our lips to You alone.  Let our praises be with sweet aroma to the glory of Your name!  In Jesus name, we have prayed.  Amen!