November 16, 2024

GF Strawberry Muffins

July 15, 2015 by

2014-04-03 11.47.32

So, I don’t know about your area, but we have had strawberries in abundance here in upstate NY…and they have been beautiful and fragrant and delicious!  My granddaughter, Kaylie Joy, just LOVES strawberries!  I had made a batch of these muffins and when she tasted one, she asked if we could bake some together…how could i say ‘no’?!  We actually doubled the ingredients and it worked very well. And we baked them up as a dozen standard size muffins and 3 dozen mini-muffins.  In either size, they baked beautifully!

kayliemuffins
This recipe (adapted from a similar one over at the Spunky Coconut – one of my very favorite gluten free, refined sugar free blogger/bakers) fits well into our healthy but-oh-so-yummy point of view:

  • uses honey or agave nectar and liquid stevia rather than refined white sugar
  • are gluten free with protein-rich almond flour and a bit of brown rice flour replacing wheat flour

Strawberry Muffins

2014-04-04 14.56.51

ingredients:
2 cups almond flour
1/2 cup brown rice flour
1/2 teaspoon baking soda
1/2 teaspoon finely ground sea salt
1 cup fresh strawberries
1/2 cup coconut oil, liquified
1/3 cup honey or agave nectar
6-8 drops vanilla liquid stevia
1/2 teaspoon vanilla extract
3 large eggs, at room temperature

directions:

  • preheat oven to 350
  • line muffin cups with paper liners
  • wash and dry strawberries; chop finely (not mushed, but small)
  • sift together the dry ingredients; set aside
  • pour liquified coconut oil, sweeteners, and extract into bowl
  • using electric mixer, beat for one minute, then add eggs one at a time
  • slowly add dry ingredients, beating just ’til thoroughly combined
  • by hand, gently fold in finely-chopped strawberries
  • scoop into muffin cups, filling almost to brim
  • bake at 350 degrees for about 25 minutes
  • immediately remove from muffin pan onto cooling rack; allow to completely cool

tip: Coconut oil needs to liquify in order to be blended into a batter. Depending on the time of year (summer..no problem; winter…a problem) you might need to warm it up. You could either scoop out the required amount of coconut oil and place it in a glass measuring cup on your stovetop as the oven preheats. Or it can be microwaved for approximately 30+ seconds (depending on the quantity you need) and then stirred. Either way, add it into your mixing bowl and combine with other liquid ingredients prior to adding room temperature eggs.

♥   ♥   ♥   ♥   ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

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God of Mercy and Steadfast Love

July 15, 2015 by

SeekingHimLogo

Remember, O Lord, Your tender mercy and loving-kindness;
for they have been ever from of old.
Remember not the sins (the lapses and frailties)
of my youth or my transgressions;
according to Your mercy and steadfast love
remember me, for Your goodness’ sake, O Lord.
Psalms 25:6 and 7 AMP

*   ~   ♥   ~   ✞   ~  ♥   ~   *

O Lord, we are so thankful that You are full of mercy and steadfast love!  Truly we do recognize our sins, our faults, our  frailties…but far more important than dwelling on them is to acknowledge  how faithful and good You are in forgiving us!   Thank You for the many examples You have given us throughout the Scriptures…of men such as Your man, David.  Thank You for showing us Your heart towards their repentance.  Thank You for the encouragement we have to do the same, knowing that their God is our God.  And that the same way You remembered not their sins, You will do the same for us according to Your goodness, Your mercy, Your steadfast love.  Thank You!  We love You and adore You!  May our hearts be set to honor and glorify You as we endeavor to be in obedience to You.  We pray these things in Jesus’ name, amen.

Filed Under: Seeking Him Daily Devotional Tagged With: , , , , , , , ,

In The Stillness

July 15, 2015 by

psalmshymnsspiritualsongskjv

Here in the stillness my heart is at rest
Alone in the silence, that’s where I hear You best
In the rush of the river, like a song in the breeze
It’s here in the stillness You speak to me

When I’m lost in Your Presence the world disappears
Taking all of my troubles…my burdens, my fears
Oh how gently You hold me, You are all that I see
It’s here in the stillness You speak to me

I will be still
I will stand in awe
Oh, just to know that You are my God
You are my God

Yes, it’s here in the stillness You speak to me
You speak to me
Oh, speak to me

Singer/Songwriter – Ali Matthews

*  ~  ♥  ~  ✞  ~  ♥  ~  *

One of the absolute joys of being in a relationship with our heavenly Father is our ‘quiet time’ with Him.  Not only is it a joy but it is a need, too. It is necessary to dwell in His Presence…to choose to have a dedicated, purposeful, intentional, devoted quiet time.  Of course there are many other components that make up this time with God, such as:

  • reading the Scriptures
  • meditating and considering those words
  • singing our praises
  • thankfulness
  • intercession
  • prayer for ourselves

But I do believe that there is one essential aspect—stillness—which presents itself in two very needful ways:

1) actual physical-absence-of-distracting-noise quiet
(and, perhaps even more necessary,)
2) a quiet, still, peaceful heart

Our Lord recognized His need for quiet and time alone to pray to His Father.  If He, in His perfect sinless life, needed quiet time to be still and alone seeking the Father then we surely do also…and even more so! His example speaks clearly to us.

And in the morning, long before daylight,
He got up and went out to a deserted place,
and there He prayed.
Mark 1:35

…and great crowds gathered to hear Him and to be healed of their infirmities.
But He would withdraw to desolate places and pray.
Luke 5:15, 16

(Perhaps, when our Lord was alone, He sang words similar to those in that beautiful song we just listened to….)

And there is the second type of stillness—a quiet, still, peaceful heart.  Isn’t this something that each of us yearns for?  Truly I believe it can only be found as we seek Him.  There is a quietness that we are promised as we trust in our Lord.

Be still and rest in the Lord;
wait for Him and patiently lean yourself upon Him;
fret not yourself because of him who prospers in his way,
because of the man who brings wicked devices to pass.
Cease from anger and forsake wrath;
fret not yourself—it tends only to evildoing.
For evildoers shall be cut off,
but those who wait and hope and look for the Lord
shall inherit the earth.
Psalms 37:7-9

Be still, and know that I am God.
I will be exalted among the nations,
I will be exalted in the earth!”
The Lord of hosts is with us;
the God of Jacob is our fortress. Selah.
Psalms 46:10 and 11

And. as Jesus Himself said to us,

Come to Me, all you who labor and are heavy-laden
and overburdened, and I will cause you to rest.
[I will ease and relieve and refresh your souls.]
Matthew 11:28

In closing, consider these verses in which the psalmist speaks about his quiet time with his God.  As we intentionally pursue having quiet time alone with our God may we ‘pour out our heart before Him; God is a Refuge for us!’

For God alone my soul waits in silence; from Him comes my salvation.
He alone is my Rock and my Salvation, my Fortress;
I shall not be greatly shaken.
For God alone, O my soul, wait in silence, for my hope is from Him..
On God rests my salvation and my glory;
My mighty Rock, my Refuge is God.
Trust in Him at all times, O people;
Pour out your heart before Him;
God is a Refuge for us. Selah
excerpts from Psalm 62

*  ~  ♥  ~  ✞  ~  ♥  ~  *

May I suggest, before you and I run along and jump into your ‘to-do’ list, that we each stop for a few minutes and be still and quiet before the throne of God…worshipping and giving Him our praise for the joy and privilege of these times of stillness and quiet alone with Him!  Oh, how He loves us so!

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Jesus, Take All Of Me

July 15, 2015 by

psalmshymnsspiritualsongskjv

Just as I am, without one plea
But that Thy blood was shed for me
And that Thou biddest me come to Thee
O Lamb of God, I come, I come

Just as I am, though tossed about
With all my conflicts, all my doubts
Fightings and fears within, without
O Lamb of God, I come, I come

Jesus, take all of me
I run to You, I run to You
I lay everything at Your feet
Let my life be Yours

Just as I am, Thou will receive
Will welcome, pardon, cleanse, relieve
Because Thy promises I believe
O Lamb of God, I come, I come

Just as I am, Thy love unknown
Has broken every barrier down
Now, to be Thine, yes, Thine alone
O Lamb of God, I come, I come

hymn ~  Charlotte  Eliott / chorus ~ Brenton Brown

* ~ ♥ ~ ✞ ~ ♥ ~ * 

Jesus, take all of me
I run to You, I run to You
I lay everything at Your feet
Let my life be Yours

Filed Under: Psalms Hymns and Spiritual Songs

The Steadfast Love of the Lord

July 12, 2015 by

SeekingHimLogo

Remember, O Lord, Your tender mercy and loving-kindness;
for they have been ever from of old.
Remember not the sins (the lapses and frailties)
of my youth or my transgressions;
according to Your mercy and steadfast love
remember me, for Your goodness’ sake, O Lord.
Psalms 25:6 and 7 AMP

 

The steadfast love of the Lord ceases
His mercies never come to an end
They are new every morning
New every morning
Great is Thy faithfulness, O Lord
Great is Thy faithfulness

Dave Hunt
Written by Edith McNeill

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This Week…Deuteronomy 7:9

July 9, 2015 by

SeekingHimLogo

Know therefore that the Lord your God is God.
He is the faithful God,
keeping His covenant of love to a thousand generations
of those who love Him and keep His commands.
Deuteronomy 7:9

*   ~   ♥   ~   ✞   ~  ♥   ~   *

This week, here on the Seeking Him devotional blog, we  have been so encouraged as we meditated on this wonderful verse!   Our devotional writers have shared the Truth given us in this week’s passage reminding us that our God ‘is the faithful God…keeping His covenant of love…’  Here are a few of their thoughts….

In Faithful God, Ann wrote about the incredible love and relationship that God had with the children of Israel….

It shows God’s gracious gift based on His love and mercy for rewarding the Israelites with faithfulness.   Moses warned the Israelites that continued possession of the land would be contingent on their perseverance in faith and in obedience to God.  If the Israelites became wicked like the Canaanites they, too, would be dispossessed of the land.  In other words, His love and mercy in His giving of the land was not unconditional.  If the people turned away from the Lord and forgot His word they, too, would surely perish.

❦

In Don’t Complain…Instead Know That I Am God, Ahmee reminded us of the complaining attitude of the Israelites ….

God decides when we are ready for something. But often how we choose to look at our circumstances effects how long something takes.  The Israelites complained and complained and complained.  {They loved to do them some complaining!}

  • Numbers 11:1a says, “Now the people complained about their hardships…”
  • Exodus 15:24a says, “So the people grumbled…”
  • Exodus 16:2a says, “In the desert the whole community grumbled…”
  • Exodus 17:2a says, “So they quarreled…”

From all the complaining they did, one would have never guessed that God would free them from captivity.  I mean, that’s kind of big! …Yet, and still, they complained.  Here’s the deal: God doesn’t forget His promises.  Solomon said it this way,

…O Lord, God of Israel, there is no God like You in heaven or on earth –
You who keep Your covenant of love with Your servants
who continue wholeheartedly in Your way.
2 Chronicles 6:14

We don’t need to complain…God has done so many things for us, why not focus on those things rather than the things that are wrong.

❦

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I Place My Hope

July 9, 2015 by

psalmshymnsspiritualsongskjv

The troubles of my heart
They’re tearing me apart
How I need Your saving hand
To grant me a new start
Lonely and afraid
I call upon Your name
Save me from my enemies
And cover all my shame

I will lift my eyes
From this fragile life
For You will rescue me
You are my Prince of Peace
And I lift up my soul
To You who makes things whole
Oh, mercy-love of old
In You I place my hope
I place my hope

So guide me in Your truth
Be my strong refuge
Oh, forgive my doubting heart
And lead me back to You
Help me to believe
Your love is all I need
Even when the storm is strong
You will provide for me

Even in my darkest place
There’s a promise I will claim
Those whose hope is in Your grace
They will never be ashamed

Ellie Holcomb
written along with Ben Bannister
*  ~  *   ~   *  ~  * 
This song gives me such a joyful conviction to sing out my profession of HOPE and TRUST in God’s promises. My favorite part is the bridge where Ellie Holcomb sings “…there’s a promise I will claim—those whose hope is in Your grace, they will never be ashamed.”  I, too, claim that promise!  How about you?  We have this HOPE…we do rejoice in this HOPE…we are not ashamed by this HOPE.

Such hope never disappoints or deludes or shames us,
for God’s love has been poured out in our hearts
through the Holy Spirit Who has been given to us.
Romans 5:5 AMP

Leading up to the promise written above, listen to what Paul writes (in verses 1-4):

Therefore, since we have been justified by faith,
we have peace with God through our Lord Jesus Christ.
Through Him we have also obtained access by faith
into this grace in which we stand,
and we rejoice in hope of the glory of God.
Not only that, but we rejoice in our sufferings,
knowing that suffering produces endurance,
and endurance produces character,
and character produces hope,
and hope does not put us to shame….

I trust (and pray) that these words inspire and strengthen your hearts (as they do my own)!  Truly it is not in our own ability to figure it out but rather to recognize this grace and hope…and believe and trust.  Our part is to ‘hold…firm’ and to “stand” and to “grasp and hold fast.” Jesus did the hard part!  And God has made His promise and oath!

So when trials come (and we know they do!),
and we are suffering (as does happen at times),
we only need to grab hold
of the sure and steadfast anchor of our soul—our HOPE.

For me, memorizing Scripture is the only sure and reliable way to hold these truths from the Bible in my mind.  ‘Cause I can’t always sit down at the computer, and log into some Bible software, and pull up a verse or two!  Or I don’t always have my Scripture memory book or memorization cards right at my fingertips.  But (for better or worse!) I do always have my mind with me…and can reach into this treasure of memorized Scripture passages to be encouraged and made strong.  Here are some additional verses you might memorize (or write down on little cards to carry along with you!).

Sustain me according to Your word, that I may live;
and do not let me be ashamed of my hope.
Psalm 119:116

For we share in Christ, if only we hold our first confidence firm to the end,
Hebrews 3:14 RSV

This was so that, by two unchangeable things [His promise and His oath]
in which it is impossible for God ever to prove false or deceive us,
we who have fled [to Him] for refuge
might have mighty indwelling strength and strong encouragement
to grasp and hold fast the hope appointed for us and set before [us].
[Now] we have this [hope] as a sure and steadfast anchor of the soul [it cannot slip and it cannot break down under whoever steps out upon it—a hope] that reaches farther and enters into [the very certainty of the Presence] within the veil,
Where Jesus has entered in for us….
Hebrews 6:18-20 AMP

I encourage you, friends, to sing along with Ellie; be strong in your conviction that “...there’s a promise I will claim—those whose hope is in Your grace, they will never be ashamed.” I am praying for you (myself, too!) that we will remember that we HAVE this HOPE and that we will cling to the anchor of our soul!  God always keeps His promises!

Filed Under: Psalms Hymns and Spiritual Songs Tagged With: , , , , , , , , , , , ,

Faithful, Merciful God

July 8, 2015 by

SeekingHimLogo

Therefore know that the Lord your God, He is God,
the faithful God who keeps covenant and mercy
for a thousand generations with those
who love Him and keep His commandments.
Deuteronomy 7:9

*   ~   ♥   ~   ✞   ~  ♥   ~   *

You are a faithful, merciful God…and that my soul knows full well!  Thank You, dear Lord, for the complete and utter confidence we have knowing that You do not change…You are our Faithful God!  Thank You for the comfort of knowing, no matter what, You always keep Your Word.  You are a trustWORTHY God who is always there.  You  always love and care for us.  You provide new mercies every morning.  You never leave us nor forsake us!  May we be counted among those who love You and show their love through obedience.  Abba Father, may we have opportunity today to share with someone else these awesome truths…and may they be drawn to You in peace and comfort.  We pray and ask these things in Jesus’ name.  Amen. 

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A Living Prayer

July 8, 2015 by

psalmshymnsspiritualsongskjv

In this world I walk alone
With no place to call my home
But there’s one who holds my hand
Through rugged roads, through barren lands

The way is dark, the road is steep
But He’s become my eyes to see
The strength to climb, my griefs to bear
The Savior lives inside me there

In Your love I find release
A haven from my unbelief
Take my life and let me be
A living prayer, my God, to Thee

In these trials of life I find
Another Voice inside my mind
He comforts me and bids me live
Inside the love the Father gives

Take my life and let me be a living prayer, my God, to Thee

Alison Krauss and Union Station
written by Ron Block

  *  ~  ♥  ~  ✞  ~  ♥  ~  *

This beautiful bluegrass ballad is an affirmation…a declaration…a commitment.  It is the heart-cry of the songwriter to his God.  I love that he wrote, ‘take my life and let me be a living prayer…’ .  He recognized that, even though he had so much in his heart he wanted to commit to God Almighty, he still needed God’s involvement.  He knew he needed God.

The writers of the Psalms often communicated very similar thoughts.

Give ear to my words, O Lord; consider my groaning.
Give attention to the sound of my cry, my King and my God,
for to You do I pray.
O Lord, in the morning You hear my voice;
in the morning I prepare a sacrifice for You and watch.

But let all who take refuge in You rejoice; let them ever sing for joy,
And spread your protection over them,
that those who love Your name may exult in You.
For You bless the righteous, O Lord;
You cover him with favor as with a shield.
Psalms 5:1-3, 11 and 12 ESV

Let me hear in the morning of Your steadfast love,
    for in You I trust.
Make me know the way I should go,
for to You I lift up my soul.
Psalm 143:8

Keep and protect me, O God, for in You I have found refuge,
and in You do I put my trust and hide myself.
I say to the Lord, You are my Lord;
I have no good beside or beyond You.

I have set the Lord continually before me;
because He is at my right hand, I shall not be moved.
Therefore my heart is glad and my glory [my inner self] rejoices;
my body too shall rest and confidently dwell in safety…
Psalms 16:1-2, 8-9

And as such it is with us, too. We cry out to our heavenly Father with our own words of commitment and declaration. Voicing the affirmation of our faith in Him…our trust and belief that He is faithful…our acknowledgment of our great need for our El Shaddai.

At the very end of the video clip above, is a quote from C. S. Lewis about prayer…

I pray because I can’t help myself.
I pray because I’m helpless.
I pray because the need flows out of me
     all the time, waking and sleeping.
It doesn’t change God, it changes me.

Take my life and let me be a living prayer, my God, to Thee!

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Peach-Quinoa Salad

July 7, 2015 by

Recently a friend told me about this delicious ‘rice’ salad that she and her family were enjoying that she purchased from the fresh salad bar at her favorite grocery store.  Well, as it turns out it wasn’t rice (when I questioned her thoroughly) but red quinoa!  Oh, I do love quinoa…so I was quite interested!  Here is my variation on this salad.  You can surely make this ‘your own’ by varying the fresh veggies added, what type of fruit you put in (berries would also be lovely!), the kind of vinaigrette you use (perhaps use your family’s favorite bottled vinaigrette!), and what variety of nuts you sprinkle across the top!  I would love to hear how you changed it up; leave a comment below!

Quinoa <kEEn-wah> is a grain but it is the seed that we eat! (Good news for those who eat low-carb, right?)  And it is jam-packed full of protein.  Have you and your family enjoyed quinoa before?  To find quinoa in your grocery store, check the natural food section, or the rice/pasta aisle.  Usually when I prepare a pot of quinoa, I make extra to use for another meal. Our favorite is ‘red’ quinoa although it also comes in white (or golden), and black variations. Check out these nutritional facts.  This light salad fits well into our ‘healthy but oh-so-yummy’ POV since it has a great vegetable protein base, and lots of fresh veggies and fruit!  Serve it alongside something yummy from the grill—chicken, shrimp, or salmon, for example.  Oh, and if you DO grill…throw the peaches on the grill for 5 minutes or so, too!  Enjoy!

Quinoa, Peach and Arugula Salad

2014-08-17 19.34.04

ingredients:
1 cup red quinoa
1+3/4 cup water
1/3 cup olive oil
1/3 cup mango (or orange) juice
1 tablespoon honey, agave, or maple syrup (optional)
2-3 splashes of white balsamic vinegar
1 teaspoon minced garlic (I use jarred)
sea salt & freshly ground black pepper
3 cups arugula
2 ripe peaches (or mango), chopped
1/2 small red onion, finely diced
1 cup cucumber, small dice
handful of sugar snap peas (defrosted from frozen OR fresh)
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh mint
1/3 cup nuts (pistachios, pignoli, chopped almonds)
4 ounces goat cheese, crumbled
sea salt & freshly ground black pepper

directions:

  • prepare quinoa: bring water to a boil in a small saucepan; add the quinoa, bring back to boil, stir, cover, and then reduce heat to very low and simmer until the water is absorbed (10-15 minutes).  remove from the heat, keep covered, and let sit for 5 minutes.  fluff up with a fork and transfer to a large mixing bowl to cool2014-08-17 18.59.45 HDR
  • make vinaigrette:  whisk together the juice, garlic, sweetener (if using), balsamic, and s&p; slowly drizzle in the olive oil while continuing to whisk away ‘til thoroughly emulsified. (this can be done in your food processor or using an immersion blender)
  • assemble:  add the veggies, arugula and herbs to the quinoa already in the large mixing bowl; toss together
  • pour 3/4 of the vinaigrette evenly over the mixed salad; toss gently
  • season well with additional s&p to taste
  • top with sliced peaches, nuts, and cheese

♥    ♥    ♥    ♥    ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

Filed Under: At Home w/ GCH Tagged With: , , , , , , , , ,
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