Glorious Living w/ Coach Megan: Manipulation

Coach Megan,

What makes someone forget EVERYTHING you have ever done for them in their life when you are not able to do the one thing they are asking for now? Thanks for any guidance you can give. ~CW

Dear CW,

Manipulators tend to be very skillful strategists. They map out their art subtly steering and controlling people or circumstances by using indirect, unfair, or deceptive tactics. People-pleasing is at the root of being manipulated. Those who are manipulated allow others the control God alone should have. Exodus 20:3 says, “You shall have no other Gods before me.”

Manipulators control others by aggressive manipulation or passive-aggressive manipulation. What I hear in your question is that you are wondering why someone would manipulate someone else. This is not a complete list, by any means, but I believe this will give us a place to start…

Manipulators tend to:

• Make others feel guilty
• Get others to believe what they want them to believe
• Keep others “hooked” into a relationship…even when the relationship is unhealthy and one-sided
• Avoid meeting their obligations and responsibilities
• Appear positive when they feel negative toward others
• Set up “fixers,” “caretakers,” and “rescuers” to take care of them
• Intentionally confuse others
• Get others to do for them what they would not normally choose to do
• Get others to feel responsible for them or for their welfare
• Control the emotions and reasoning of others
• Use religious words for personal gain, causing harm to another’s walk with God
• Win the battle for control

Proverbs 26:24 describes the manipulator:

A malicious man disguises himself with his lips, but in his heart he harbors deceit.

At the root of people allowing themselves to be manipulated is the belief that they must have the approval of others in order to feel good about themselves. What God calls us to is to NOT live for the approval of others, but to realize that God will meet all of our inner needs because he accepts us totally and loves us unconditionally!

Jeremiah 17:5

 This is what the Lord says: “Cursed is the one who trusts in man,  who draws strength from mere flesh and whose heart turns away from the Lord.”

CW…It looks like you have done a lot of work within to stop yourself from being manipulated. For the benefit of our readers (and for your benefit if someone tries to manipulate you again), here are some steps to help stop being a victim of manipulation:

Decide not to be dependent on the manipulator {Philippians 4:19}

• You must decide that you have an unhealthy, dependent relationship and confess that to God. Decide that you only want  healthy relationships that glorify God. Decide that you will be dependent on the Lord to satisfy your deepest needs. 

Expect Exasperation {Psalm 31:3-4}

•  Do not expect your manipulator to understand or agree with your decisions, acknowledge being manipulative, or be willing to give up control to set you free.

Prepare yourself for pain {Job 3:26}

• Accept change as being painful… however in time, you WILL have peace.  Also, accept the fact that if you don’t change, you will stay in pain and peace will elude you.

Examine the methods of the manipulator {Proverbs 22:3}

• Ask God to open your eyes to ways that you have been manipulated. Also, ask yourself, “How am I being manipulated?” and then write out your tactics for change. You can also ask a trusted friend to help you see blind spots and develop a plan of action.

Notify the manipulator of the necessity for change {Hebrews 12:1}

• Admit that you have been wrong. It can sound like this: “I’ve come to realize that I am wrong in the way that I relate to you. At times, I don’t speak up because I am afraid. This is not healthy for either of us.”
• You need to also give your commitment to them which can sound like this: “I really do care about you. I want you to know that I am committed to change and I believe that we can ultimately have a much better relationship.”
• State your resolve to them if it is not appropriate to continue the relationship: “We cannot continue in a relationship as it is and still be the people we need to be before God.”

Don’t defend yourself {Ecclesiastes 3:7}

• Even if you are accused of being unkind and unloving, you can choose to:

1. Be silent, but do not use silence as a weapon.
2. State the truth only once or twice: “I’m sorry you feel that way.” ” What you’ve said is not true.” “It does not reflect my heart.”
3. You can say “I understand that you think I am being heartless, but my intent is to become healthy.”

Expect the manipulator to try new strategies {Proverbs 14:24}

• They may resort to using other methods to regain control
• They need to know you are aware of these new methods
• They need to see that the new methods will not succeed

Nullify your need to meet all of the manipulator’s needs {Psalm 37:4-5}

• Realize that God didn’t design anyone to meet all the needs of another person
• If you meet all of the manipulator’s needs, then the manipulator will not need the Lord
• You need to redirect the manipulator’s focus to the Lord as the only true need-meeter

Commit Galatians 1:10 to memory

• Realize that you are “transformed by the renewing of your mind”
• Recognize that you are given the mind of Christ to direct your thoughts

Yield to pleasing the Lord first {Psalm 27:1}

• You must not be a peace-at-any-price person
• Jesus was not a peace-at-any-price person
• Keep your trust in God and fear no one

We need to give people the space to be upset and grow through their disappointment.  When we don’t, the danger is in people looking to another person to be God and be everything to them when that is the exact opposite of God’s design. We need to give God the space He needs to move and that is possible when we create and keep boundaries firm and stand on God’s Word.

Blessings,

Coach Megan 🙂