April 16, 2024

Exhale

psalmshymnsspiritualsongskjv
It’s okay
To not be okay
This is a safe place
This is a safe place
Don’t be afraid
Don’t be ashamed
There’s still hope here
There’s still hope
No matter what you’ve done
Or who you are
Everyone is welcome
In His arms

Just let go
Let His love wrap around you
And hold you close
Get lost in the surrender
Breathe it in, until your heart breaks
And exhale, exhale

Spirit come
Tear down the walls
That only you can
That only you can
Reconcile, this heart to yours
Right now God, right now

Oh God
We breathe in your grace
We breathe in your grace
And exhale
Oh God
We do not exist for us
But to share your grace and love
And exhale

Plumb
Writer(s): Tiffany Lee, Matt Armstrong, Josh Silverberg

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I was working with a young mother who was grieving the loss of her father and, like many other clients of mine, the first thing I told her was “It’s okay to not be okay!”  

{This is something we have to remind ourselves of from time to time as well.}  

As moms and wives…women in general…we often feel as if we need to hold it  together for all those around us.  And that we can’t show any sign of weakness.  But there are times when we need to surrender, to just be, and as the words of this song says, there are times when we just need to let His love wrap around us and make us whole again.  We don’t have to act as if nothing is wrong, or as if we have everything under control—because we don’t and that is okay.

Ladies, remind yourself that it’s okay to not be okay.  When we fall short, God will always be there to wrap His arms around us.

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Let’s prayDear Loving Father,  You are our safe place.  In You and with You we know that it is okay to feel as if we cannot hold it together.  Thank You. Remind us, Lord, to seek You when life is not okay and when life is okay.  Remind us to seek You always and to let You make us whole.  In Jesus’ name we pray, Amen.

Not For A Moment

psalmshymnsspiritualsongskjv

You were reaching through the storm
Walking on the water
Even when I could not see
In the middle of it all
When I thought You were a thousand miles away
Not for a moment did You forsake me
Not for a moment did You forsake me

After all You are constant
After all You are only good
After all You are sovereign
Not for a moment will You forsake me
Not for a moment will You forsake me

You were singing in the dark
Whispering Your promise
Even when I could not hear
I was held in Your arms
Carried for a thousand miles to show
Not for a moment did You forsake me

And every step every breath You are there
Every tear every cry every prayer
In my heart at my worst
When my world falls down
Not for a moment will You forsake me
Even in the dark
Even when it’s hard
You will never leave me
After all

Not for a moment will You forsake me

Songwriters: Meredith Andrews, Jacob Sooter, Mia Fieldes
Performed by Meredith Andrews and Vertical Church Band

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God promises us that He will never leave us or forsake us.  As you listen to this song, I hope you can let this promise enter into every area of your life.  This week was hard.  My husband and I, along with our precious second daughter, piled in the car at 6 am and headed to Freshman Orientation.  My baby is going to college in August, God willing.  And as the parents were asked to leave and form a separate group, I spilled.  I tried to hide the tears but to no avail.  Emotions hit and I realized that change is coming, like it or not.  But God will never change and He will never leave me in this alone.

The words to this song I sing over and over: “You were reaching through the storm, walking on the water, even when I could not see” (through the “what if’s” and the “no way I can do this”).  And  “in the middle of it all” (the doubting that I can do this financially, the deep sadness of a chapter that flew by and now she is growing up) “not for a moment, did You forsake me”—and You never will!

Then we are reminded of all He is!  After all, He is constant, only good, and sovereign.  All these things He is and it doesn’t matter where we are.  He meets us there.  Even when we aren’t listening or life is busy and so loud that we cannot hear His voice, He is still a constant and He is walking right beside us. He is there—every step, every breath, every tear, every cry, every prayer… in your heart, at your worst, when your world falls down, in the dark, when it’s hard…He is there with you.  He will NEVER leave. Not for a moment will He forsake you.

If this is a trying time for you and you are feeling really alone, this song is for you today.  God wants to remind you that He is always with you and He loves you!  He knows what is going on in your life and He isn’t surprised by any of it.  Please cling to Him and these words.  Write them on a note card and place them in the most seen places.  Remember always: you are loved and you are cherished and you are never alone.

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Let us pray:  Dearest Lord, thank You for walking with us through this hard and sometimes lonely world.  You said that there would be trials and hard times; and to thank You for these times because we get to SEE Your hand in all of this.  We get to feel You carry us and witness Your miraculous ways.  Lord, we love You and we praise Your Name.  You are a Light in the darkness, You dry every tear, and You hear every prayer.  Help us to glorify You in these times and to share Your love with those who don’t know You.  Keep our eyes on You.  In Jesus’ name we pray, amen.

Don’t Stand Alone

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I look for someone to come and help me, but no one gives me a passing thought!
No one will help me; no one cares a bit what happens to me.
Then I pray to you, O Lord. I say, “You are my place of refuge.
You are all I really want in life.
Psalms 142:4-5

In this world we live in, though filled with many people, we are sometimes faced with the lonely task of standing alone.  When we’ve made shameful mistakes and feel no one will understand, or when we celebrate glorious victories that others envy.  Sometimes, we must stand alone.  Now when I say alone, I mean, of course, without other people…not without God.  God is always willing to stand with us!

Given, we can choose to not accept the comfort of God, but this would be an unwise choice.  God can shed light on a situation in ways the human mind could not begin to fathom.

I have come as a Light to shine in this dark world,
so that all who put their trust in Me will no longer remain in the dark.
John 12:46

At times our troubles may seem many, and our hearts may feel heavy, and we feel oh-so-alone in this big, big world.  We need to always  remember that, where there may be no one else, there is God.  There is always God!

But joyful are those who have the God of Israel as their Helper,
whose hope is in the Lord their God.
He made heaven and earth, the sea, and everything in them.
He keeps every promise forever.
Psalms 146:5-6

Why try to face the world alone when you have an ever-faithful, unconditionally loving, providing endless mercies God you serve?!

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Lord, this life can get tough. This life can get lonely.  But You are always by our side, an ever-present aid!  Thank You for lifting us up and walking with us until we finish our days and join You in the heavens.  Amen.