April 28, 2026

From Paralyzed to Forgiven and Healed

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Some men came, bringing to him a paralyzed man, carried by four of them. 
Since they could not get him to Jesus because of the crowd,
they made an opening in the roof above Jesus by digging through it
and then lowered the mat the man was lying on.
 

When Jesus saw their faith, he said to the paralyzed man,
“Son, your sins are forgiven.”
Mark 2:3-5

Friends.  What would we do without our friends?  The man in our Scripture today would not have been able to receive his healing had his friends not put their faith into action…and been willing to get help for their friend.  We are not told whether the man had been paralyzed for a long or a short time; we just know that he was paralyzed.

Do you have such love for a friend—in which you would go to that much trouble for them?  If not, then we really need to look at our friend list and see who God would direct us to help.

As we walk through life we will have many friends…those who we went to school with, those we make through work, and those we make through just simply living.  Some of us have friends we have made through our life experiences.  And often, our best friend is our spouse or our siblings.

And then we have those people in our lives who do not make friends easily and keep everyone at arm’s length—who do not let anyone close due to life’s struggles.  That is a painful way to go through life and is not what God intended for His children.  He wants us to love others and bring them into a closer relationship with Him.  This cannot be done if we continue to put people off. We have to learn to trust and use the discernment God gave us to know who to let get close.

Our friends are those who are by our side no matter what the season.  They may not be able to be there physically, but still are there as they pray and submit requests to God on our behalf when we are going through suffering or a time of testing.  We are also to be there for them, lifting them up and being honest with them when needed.

But remember, our earthly friends are human.  They are subject to the pulls and tears of this world.  Our true Friend is our heavenly Father.  He will never leave us, never forsake us…no matter what we have done, said, or thought.  When we confess with our mouth, repent, and turn away from our sins, God is sure to show us mercy through His Son Jesus.

*  ~  ♥  ~  ✞  ~  ♥  ~  *

Father, thank You for Your mercy.  Thank You for Your grace.  Father, teach us to be better friends, better wives, and better daughters.  Teach us to be intercessory prayer warriors on behalf of our family and friends.   Thank You for giving us great examples who we model our prayers after. Thank You!  In Jesus’ name, Amen!

The Maker

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I see You in the sunrise
I see You in the rain
I see You in the laughter
I feel You through the pain

Everything that You have made is beautiful
Oh, my God, I can’t believe my eyes
But in all of this to think that You would think of me
Makes my heart come alive

Your love is like a mighty fire deep inside my bones
I feel like I could climb a thousand mountains all at once
And I never have to wonder if somebody cares for me
I love the Maker
And the Maker loves me

I see You, You are creation
I see the grandness of Your majesty
The universe is singing all Your glory
I can’t believe You live inside of me

Everything that You have made is beautiful
Oh, my God, I can’t believe my eyes
But in all of this to think that You would think of me
Makes my heart come alive

More than just some words upon a page
You’ve shown me in a million ways
But there is one that stands above them all
Hands of Creation on a cross

Singer / Songwriter: Christ August

*  ~  ♥  ~  ✞  ~  ♥  ~  *

And God said,”…Let there be light…” (Genesis 1:3) and there was light.  A beautiful sun that rises, and shines and brings such joy.  Whether it is a cold, brisk day with snow falling down or a warm, humid day with white fluffy clouds.  Can’t you see God in the sunlight?  I picture Him just beaming down at us, loving on us with His smile.  Those are the happy days.  Then there are the rainy ones, too.  Where nothing goes as planned, tears may fall like rain, and we may just be sad.  God is there, too.  He is everywhere.  He is our Creator, our Maker.

His art fills this earth.  After He had to send Adam and Eve out of the perfect garden that He had created for them and the first sin tainted the earth, He could have left it dark and dreary because isn’t that what was deserved?  We sin and disappoint yet He created all this beautiful art for us to enjoy.  He paints the sky pretty colors as the sun begins to set each night and wakes us with a gorgeous sunrise for all the world to see.  At night, He placed little white stars for us to enjoy on a black background and all this was because of you!  He had you in mind the entire time that He was making this world.

It’s easy sometimes to tell someone else that God loves them.  Right?  But do you ever say to yourself,God really does love me“?  Say it now.  Are you smiling…yes?  I am, just thinking about it. “I love the  Maker and the Maker loves me.

As you continue to listen to this song, I encourage you to close your eyes,  shut the world out, and just be with God.  Just think about how much He loves being with you and how He can’t wait until your feet hit the floor, just so He can spend time with you. Let this encourage you, my friend.

And don’ t keep this to yourself! It’s too good. This world needs lights like you to spread this hope to them!  Who can you reach today?  I leave you with His Words.

From the rising of the sun to the place where it sets,
the name of the Lord is to be praised.
Psalm 113:3

God made the two great lights, the greater light to govern the day,
and the lesser light to govern the night: He made the stars also.
Genesis 1:16

He is the Maker of Heaven and earth, the sea, and everything in them- He remains faithful forever.
Psalm 146:6

*  ~  ♥  ~  ✞  ~  ♥  ~  *

Let us pray:
Dear Lord, You are awesome and loving and so precious.  You are worthy of praise and worship.  You created all of this world with the sound of Your voice.  And You were thinking of us all the time. You had each one of our names on Your hand.  Thank You for the beauty of this world that we get to enjoy.  For the sweet sounds of birds and waves and wind and the warmth of the sun—we praise You.  For all You do is perfect.  And when we are down and feeling low, all we have to do is look up to the heavens and see that all of this was for us…the sun and stars and moon and trees and flowers.  All to show us that You are love.  Thank You for the Cross, the ultimate sacrifice so that we could be with You forever.  We love You…in Jesus’ name, amen.

I Know Who Holds Tomorrow

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So do not worry or be anxious about tomorrow,
for tomorrow will have worries and anxieties of its own.
Sufficient for each day is its own trouble.
Matthew 6:34 AMP

I don’t know about tomorrow
I just live from day to day
I don’t borrow from the sunshine
For it’s skies may turn to gray
I don’t worry o’er the future
For I know what Jesus said
And today I’ll walk beside Him
For He knows what lies ahead

Many things about tomorrow
I don’t seem to understand
But I know Who holds tomorrow
And I know Who holds my hand

Ev’ry step is getting brighter
As the golden stairs I climb
Ev’ry burdens getting lighter
Ev’ry cloud is silver-lined
There the sun is always shining
There no tear will dim the eye
At the ending of the rainbow
Where the mountains touch the sky

Songwriter: Ira Stanphill ~~~ Singer: Alison Krauss

Veggie Burritos

veggie burrito

Despite what restaurants would have you believe, a burrito (or taco, for that matter) doesn’t have to be the same boring combo of meat, rice, and beans.  Believe it or not, you can make burritos or tacos with whatever you have.  I have a great cookbook by Rick Bayless, who despite his gringo name, is one of the preeminent Mexican chefs in America.  His book has recipes for mushroom tacos, squash tacos – you name it, you can make it into burrito or taco filling.  Following his lead, I steered clear of the meat-rice-beans set-up and created my own version of the Veggie Burrito!

Of course, you can use whatever veggies you like, and please feel free to add or subtract vegetables from my recipe.  This one features toothy black beans (instead of the heavy refried beans you usually find plastered to the inside of a tortilla), onions, chopped mushrooms and sautéed kale.  Then get crazy with the accoutrements:  salsa, cheese, diced avocado, sour cream (or Greek yogurt in my case).  Need something a little more filling?  Replace the boring rice with quinoa!  You get more protein that way.

If you have leftover veggie mix, you can just heat it up and serve with a fried egg on top for a healthy breakfast, or make a burrito bowl:  veggie mix, quinoa, avocado, salsa – basically everything but the tortilla!

Veggie Burritos (Makes 2 burritos)

Ingredients:

  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1 small onion, chopped
  • 4 cups chopped kale, washed
  • 8 ounces mushrooms (white or cremini), sliced
  • 1 can black beans, drained
  • salt and pepper
  • 2 tortillas
  • salsa, grated cheese, sour cream or Greek yogurt, chopped avocado, cooked quinoa – your choice of any or all

Directions:

  1. In a large frying pan with a lid, add the butter, salt, and chopped onion.  Cook over medium for about five to ten minutes to get a little color.  Don’t let them burn!
  2. While the onions are cooking, prepare the kale – wash and spin it.  It doesn’t need to be dry, since a little water will help it steam and get tender.  Slice the mushrooms.
  3. Stir the washed kale into the onions in the frying pan and cover with a lid.  Cook for about 5 minutes.  Then remove the lid and add the mushrooms.  Cook for five to ten minutes, until most of the water has evaporated and the mushrooms are cooked through.  Add the black beans and stir for another minute.
  4. Put the two tortillas on a plate and cover with a damp dish towel.  Microwave for 30 seconds, then fill with a heaping scoop of the veggie mix.  Top with salsa, cheese, et cetera, and fold tortilla to close.

Explore, experiment, enjoy! — Dana


To view even more of Dana’s unique recipe, you can visit her at Frugal Girlmet!

He Is My Rock

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I wait quietly before God.  For my victory comes from Him.
He alone is my Rock and my Salvation, my Fortress where I will never be shaken.
So many enemies against one man-all of them trying to kill me.
To them I’m just a broken-down wall or a tottering fence.
They plan to topple me from my high position.
They delight in telling lies about me.
They praise me to my face but curse me in their hearts.
Let all that I am wait quietly before God, for my hope is in Him.
He alone is my Rock and my Salvation.
My Fortress where I will not be shaken.
My victory and honor come from God alone.
He is my Refuge, a rock where no enemy can reach me.
O my people, trust in Him at all times.
Pour out your heart to Him, for God is our Refuge.
Psalms 62:1-8 (NLT) 

I remember it like it was yesterday…my heart is breaking into a million pieces as I watch my husband of 20-something years standing on the steps of the courthouse, seeing our home sold to the highest bidder.  Oh, how I want to change this; but I cannot.  I cannot understand why God did not show up and perform a huge miracle and save us from all this pain.  I shook my fist at Him, “How could You sit on Your throne in Heaven and allow this to happen to us, to my children?  Why did You abandon me?  Why didn’t You at least protect my children from losing their childhood home?

I look back now and what was meant to destroy me, only made me stronger and more in love with my God than ever before.  What I noticed is that the first thing I did was turn to God, it may have been in anger, but I cried out to Him.  And my life and the live of my children are now beautiful.  We see where He had a greater plan all along.  What we saw as ugly, God made pretty.

Have you ever seen a braided rug?  Or a rug made by a loom?  The undersides of the rugs are not pretty; there are loose ends of yarn dangling all around.  What if we judged the rugmaker by the underside of the rug? Likewise, we look at the underside of our life—the wrong side—but God sees the finished pattern always.  His work is never finished until we leave this earth with Him.  God takes the tangled mess of our lives and weaves it together to created a beautiful masterpiece, a gorgeous tapestry, a breath-taking mosaic.

Today, my family is closer than we have ever been.  God literally plucked us out of our hometown and placed us in another.  He brought us away from all we had known to a place where we only knew Him.  Our lives became simple, and more about His purpose for us instead of us keeping up a image that had to be torn down.  God gave us a church that I love more than I can say…and friends that I never would have met.

And healing…healing…healing!  I know that I am blessed.  And I know that He is worthy to be praised regardless of what I’m going through.  There is always something to be grateful for (even if it’s just that you are breathing today).

God is for you...He only wants what is more than beautiful and amazing for your life…and He wants the glory when you make it through.  Do you need Him today? Are you going through a hard season? I encourage you to seek Him. And if you don’t know Him or haven’t accepted Him, I hope you will pray this with me…

*   ~   ♥   ~   ✞   ~  ♥   ~   *

Dear God, I know that I am a sinner.  I feel so lost right now.  I need a Savior.  I believe that Jesus is Your Son and He died for me, He is my Savior.  I ask that He come live in my heart today and walk with me through all of this.  I want to know more about You.  Thank You for loving me. In Jesus’ name, amen.

Week Three…Jesus’ Words on Faith (Matthew 6:33-34)

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Therefore do not worry about tomorrow
for tomorrow will worry about itself.

Each day has enough trouble of its own.
Matthew 6:34 NIV

Jesus’ words…such the good thing to remember!!!  He spoke these words along with other instructions as He taught His disciples to not be anxious or filled with worries and fears.  He directed them to seek God and that God would take good care of them.   He was teaching them about having faith.

This is our third week of looking at Jesus’ words on faith here on the Seeking Him devotional blog.  Our bloggers, Ahmee, Ann, Cynda, Laura, and Tina, have shared their hearts about concerns for tomorrow, worry,  and faith.  Please listen….

 

In One Day At a Time, Ann encouraged us with the lyrics to a great song!

“This Scripture reminded me about a song I know (and I know most of you know it)…

♫ ♪ ♫  One day at a time, sweet Jesus
That’s all I am asking from You
Help me today to do everything that I might do
Yesterday is gone, sweet Jesus; and tomorrow may never be mine
So, for my sake, teach me today, one day at a time   ♫ ♪ ♫

This is very encouraging.  As God knows everything we need and so we need to know that He won’t deprive us.  And the Word says “And who of you by worrying and being anxious can add one unit of measure (cubit) to his stature or to the span of his life?” (Matthew 6:27).”

Ahmee made a great point about planning in Not Worrying Doesn’t Mean Don’t Plan:

“Worrying often comes from us depending on ourselves instead of the Lord. If we are depending on the Lord in every area of our life, then there is no need for us to worry!  Planning, on the other hand IS something we can do.  Here’s an example:  if you know that you make “X” amount of money each week and you have “X” amount of bills to pay each week, then making a budget for the upcoming weeks is not worrying; it’s called planning.

Planning is essential to our well-being.  God said in Jeremiah 29:11, “For I know the plans I have for you…”  God thought it was a good idea to have a plan for us; so we, too, should have plans in our lives.

Notice I didn’t say ‘plan our lives’…I said, ‘plans IN our lives.’

Only God can plan our lives.  The Bible says, “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails” (Proverbs 19:21).

Cynda directed us to the importance of Staying In the Presence.  

“How many times have you heard the phrase ‘One day at a time…’? Hundreds, maybe even thousands?  It sounds trite but it is exactly what we need to do—take one day at a time.  But HOW do we do that?  By staying in His Presence. Philippians 4:6 gives us the best advice and provides step-by-step instructions for staying in His Presence.

Don’t worry about anything; instead, pray about everything.
Tell God what you need, and thank Him for all He has done.

As we begin to thank God for all He has done, it causes us to reflect back on our life.  Psalm 77:11 (NLT) encourages us to recall what He has done and remember the miracles He has performed in our lives.

But then I recall all You have done, O Lord;
I remember Your wonderful deeds of long ago.

When we remain in His Presence, we have no need to worry.  He knows the plans He has for us…plans that give us hope (Jeremiah 29:11).  So let’s stop the worry and enjoy this day in His Presence.

Laura reminded us in Tomorrow Is Another Day of Scarlett O’Hara and her penchant to put things off ’til tomorrow.  Far more importantly Laura also reminded us of this Truth:

Now faith is being sure of what we hope for and certain of what we do not see.
Hebrews 11:1

“For those of us with strong faith in God, we do not have to worry about today or tomorrow.  God has everything in control.  We cannot see what tomorrow will bring.  We do know what will happen tomorrow if we have an appointment or something else scheduled.  However, we do not know what will happen around those planned parts of our day. We cannot control what will happen during the day.  Only God can.  Through faith we know that tomorrow will be there. Through faith, we hope and pray that we will see tomorrow.  Faith gives us the certainty that what we can’t see or touch really does exist.  Unlike Scarlett, we do have to live in the here and now.”

And in Trust Do Not Worry, Tina gave us the example of her parents who were always able to provide for their family…just like our God does.

“Dad worked at a saw mill while Mom stayed home.  She worked part-time at a veterinarian clinic which she truly loved!  They were poor and worried how to make ends meet. Mom and Dad always were able to provide for us.

Likewise, God provides for us.  All we have to do is trust Him.  As our parents provided for us, and we provide for our families, God will provide.

All we have to do is ask and trust that God will be there.

One Day At a Time

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Do not worry about tomorrow for will worry about itself.
Each day has enough trouble of its own.
Matthew 6:34

This Scripture reminded me about a song I know (and I know most of you know it)…

♫ ♪ ♫  One day at a time, sweet Jesus
That’s all I am asking from You
Help me today to do everything that I might do
Yesterday is gone, sweet Jesus; and tomorrow may never be mine
So, for my sake, teach me today, one day at a time   ♫ ♪ ♫

This is very encouraging.  As God knows everything we need and so we need to know that He won’t deprive us.  And the Word says “And who of you by worrying and being anxious can add one unit of measure (cubit) to his stature or to the span of his life?” (verse 27).  So this shows we need not worry.  Fear makes us worry whilst faith makes us believe and trust God even the more for His provisions.

Look at verses 28-32…. God is just showing us that in His splendor and majesty He provides all things.  All we need to do is trust Him for the provisions.  Remember, without faith we cannot please Him (Hebrews 11:6).  Only having faith in the Lord will be a guarantee for our provision.

Look also at the Lord’s Prayer (Matthew 6:9-13):

Our Father Who art in Heaven
Hallowed be Thy name
Thy kingdom come, Thy will be done on earth as it it in heaven
GIVE US THIS DAY OUR DAILY BREAD
Forgive us our trespasses as we forgive those who trespass against us
And lead us not into temptation but deliver us from evil

So it is an issue of daily provision.  And daily provision can come through our daily prayers and through our daily faith and belief.  Without that don’t expect anything.

I am encouraged always by the Word of God through our devotionals this month of January; everyone is writing and emphasizing that we need to have faith in the Lord.  I therefore also write this devotion reminding us, sisters in Christ, without faith we cannot please God.  All those challenges in our lives can come to an end as long as we have faith.  Mark 11:24 says “…whatever things you ask when you pray, believe that you receive them, and you will have them.”  It is a matter of desiring and applying faith to the Word.

*   ~   ♥   ~   ✞   ~   ♥   ~   *

Oh Lord, our Father and our God, we worship you!  You are so great! Blessed be Your holy name in all the earth.  You are our Father and our King.  We praise You.  We thank You, Father, for Your faithfulness in our lives.  You have always stood with us when we pray guarding Your word in Jeremiah 33:3 that you shall show us great and might things.  Be blessed for Your Word is true and it shall accomplish what it came for.  Thank You for You gave us all the measure of faith that we need to grow as we hear Your Word daily.  We give You all the praise and honor in Jesus’ name I pray, AMEN!

Psalm 100

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Enter in through the gates
Enter in here with praise
Come before Him, come bring your song
We are His people, He is our God

For the Lord is good, and His love endures
His love endures
For the Lord is good, and His love endures
His love endures
Forevermore His faithfulness, it has no end
For the Lord is good, and His love endures
His love endures

Enter in to His courts
Enter in with grateful hearts
Come before Him, come bring your song
We are His people, He is our God

Raise your voice, shout for joy all the earth
We sing a new song now
We sing a new song now

It’s your love
His love endures
His love endures

Forevermore His faithfulness, it has no end
For the Lord is good, and His love endures
His love endures

Singer / Songwriter: Chris Tomlin along with Jason Ingram

*  ~  ♥  ~  ✞  ~  ♥  ~  *

As the last notes of this anthem play, my heart resounds the joyous statement of this song: His love endures!  (How about you?)

Are we not so very thankful that His love endures?  Without the enduring, faithful, steadfast, unconditional love of our God…where would we be?

For God so loved the world, that He gave His only Son,
that whoever believes in Him should not perish but have eternal life.
John 3:16

His love which endures forever has made a way for us to have ‘forever’—eternal life—with Him!

And y’know what?  It has absolutely nothing to do with anything we have done or ever could do!  We have trust and confidence in our God because He always brings His Word to pass!  He is the only One Who does not change.  And so, yes, His love endures forever!

Every good gift and every perfect gift is from above,
coming down from the Father of lights
with Whom there is no variation or shadow due to change.
James 1:17

God is not man, that He should lie,
or a son of man, that He should change his mind.
Has he said, and will He not do it?
Or has He spoken, and will He not fulfill it?
Numbers 23:19

For I the Lord do not change….
Malachi 3:6

Whenever you might be tempted to despair, consider this thought:
His love endures forever.
When you want to give up, remind yourself:
His love endures forever.
When you think you have had all you can possibly take…
lift your head, and shout to the heavens:
His love endures forever!

Say it to yourself.  Repeat it.  Sing it.  Memorize it.  Write it down on a sticky note and place it where you—and your loved ones!—will see it (on the bathroom mirror, on the dashboard of your vehicle, on the refrigerator, in a lunchbox): His love endures forever. Encourage your husband: His loves endures forever.  Tell your children: His love endures forever.  Remind your sweet friends: His love endures forever.

No matter the troubles that come your way…His love endures forever.
No matter how you feel about those troubles…His love endures forever.
No matter what…His love endures forever.
Whether we choose to believe it (or not) nothing changes…His love endures forever.

And so, with believers throughout the centuries, may we echo their praises.

Give thanks to the LORD, for He is good; His love endures forever.

  • David, the Levites, and the Israelites
    1 Chronicles 16:34, 41
  • Solomon, the musicians, and the singers
    2 Chronicles 5:13; 7:3; 20:21
  • The Levites and the RE-builders of the Temple
    Ezra 3:11
  • David and the other psalmists
    Psalm 100:5
    Psalm 106:1
    Psalm 107:1
    Psalm 118:1, 6, 29
    Psalm 136 (twenty-six times!)
  • Jeremiah and the children of Israel
    Jeremiah 33:11

May I encourage you to think back on the many, many, many ways you have experienced God’s enduring love and ‘Give thanks to the Lord, for He is good; His love endures forever.”

And remember…no matter what:
He loves you today, tomorrow, and always.
His love endures forever!

SoupPalooza 2015 Ham {Not Split Pea} Soup

Final week of SoupPalooza 2015!  Oh…i really wanted to wow you with some extravagant, lucious, inspiring bowl of yumminess!  I thought of doing a Norwegian-style fruit soup…but couldn’t find just the perfect fruits at this time of year.  I thought of doing a gluten-free, grain-free paleo version of Chicken and Dumplings…but had to ‘dump’ the dumplings (still working on that!).  And then I ran across a great deal on a nice, big ham…and was going to make split pea à la Gramps (my dad)…but then when I made this oh-so-full-of-flavor ham stock (who knew?!?), I thought ‘Just keep it simple, coleen…’  This is a good soup to round out SoupPalooza 2015.  It is simple, hearty, flavorful, adaptable.  And I can tell you…the guy who has enjoyed soup every day this month was very thankful to come home to a steaming mug-full of this!  (He told me to tell you that he hopes you enjoy it just as much!)

This fits well into our healthy but oh-so-yummy point of view—full of veggies, full of flavor, low-fat.  I hope you follow Robert’s lead and enjoy some soup!

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 Ham {NOT Split Pea} Soup

ingredients:
1 leftover hambone (with a decent amount of meat attached)
2 tablespoons olive oil
1 onion, diced
6-8 ounces mushrooms (I used Baby Bellas), diced
2 carrots, peeled and diced
1/2# red or yellow potatoes, peeled and diced (I used baby Yukon gold)
2 medium sweet potatoes, peeled and diced
2 tablespoons chopped garlic (I use jarred)
1 cup canned white kidney beans, drained and rinsed (optional)
1 cup frozen corn kernels
1 cup petite frozen peas
1 teaspoon each dried thyme and tarragon
2 bay leaves
Kosher salt and freshly ground black pepper, to taste
meat from leftover hambone

directions

  • place hambone into your largest stockpot and add enough cool, filtered water to cover the bone halfway (for me this was about 8 cups)
  • cover and bring to a boil; reduce heat and simmer for an hour or so; remove hambone
  • allow to cool slightly and skim off any nasty business from the surface 😉
  • cut away and set aside all the meat from the bone; discard bone
  • heat olive oil in another stockpot over medium heat
  • add onions and mushrooms; saute just ‘til mushrooms are beginning to caramelize
  • add diced carrots and potatoes; saute for additional 5 minutes or so
  • add chopped garlic, stirring constantly for 1 minute
  • stir in ham stock, beans, corn, peas, and seasonings
  • bring back to a boil; cover and reduce heat; simmer until potatoes are tender, about 10-12 minutes; remove bay leaves (discard)
  • add ham pieces; mix in thoroughly and continue to simmer ‘til heated through, 2-3 minutes
  • serve hot and steamy

    ♥  ♥  ♥  ♥ 

    God loves you!  ♥  (Don’t ever forget that!)

    ♥  coleen

In The Stillness

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Here in the stillness my heart is at rest
Alone in the silence, that’s where I hear You best
In the rush of the river, like a song in the breeze
It’s here in the stillness You speak to me

When I’m lost in Your Presence the world disappears
Taking all of my troubles…my burdens, my fears
Oh how gently You hold me, You are all that I see
It’s here in the stillness You speak to me

I will be still, I will stand in awe
Oh, just to know You are my God
You are my God

Yes it’s here in the stillness You speak to me
You speak to me
Oh speak to me

Singer/Songwriter – Ali Matthews

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One of the absolute joys of the privilege we have to be in a relationship with our heavenly Father is our ‘quiet time’ with Him.  Not only is it such a joy but it is necessary to dwell in His presence…to choose to have a dedicated, purposeful, intentional, devoted quiet time.  Of course there are many different components that make up this time with God, such as:

  • reading the Scriptures
  • meditating and considering those words
  • singing our praises
  • thankfulness
  • intercession
  • personal prayer

But I do believe that there is one essential aspect—stillness—which presents itself in two very needful ways:

actual physical-absence-of-distracting-noise quiet
(and, perhaps even more necessary,)
a quiet, still, peaceful heart

Our Lord recognized His need for quiet and time alone to pray to His Father.  If He, in His perfect sinless life, needed quiet time to be still and alone seeking the Father then we surely do also…and even more so! His example speaks clearly to us.

And in the morning, long before daylight,
He got up and went out to a deserted place,
and there He prayed.
Mark 1:35

…and great crowds gathered to hear Him and to be healed of their infirmities.
But He would withdraw to desolate places and pray.
Luke 5:15, 16

(Perhaps, when our Lord was alone, he sang words similar to those in that beautiful song we just listened to….)

There is also another type of stillness—a quiet, still, peaceful heart.  Isn’t this something that each of us yearns for?  Truly I believe it can only be found as we seek Him.  There is a incomparable quietness that we are promised as we trust in our Lord.

Be still and rest in the Lord;
wait for Him and patiently lean yourself upon Him;
fret not yourself because of him who prospers in his way,
because of the man who brings wicked devices to pass.
Cease from anger and forsake wrath;
fret not yourself—it tends only to evildoing.
For evildoers shall be cut off,
but those who wait and hope and look for the Lord
shall inherit the earth.
Psalms 37:7-9

Be still, and know that I am God.
I will be exalted among the nations,
I will be exalted in the earth!”
The Lord of hosts is with us;
the God of Jacob is our fortress. Selah.
Psalms 46:10 and 11

And. as Jesus Himself said to us,

Come to Me, all you who labor and are heavy-laden
and overburdened, and I will cause you to rest.
[I will ease and relieve and refresh your souls.]
Matthew 11:28

In closing, consider these verses in which the psalmist speaks about his quiet time with his God.  As we intentionally pursue having quiet time alone with our God may we ‘pour out our heart before Him; God is a Refuge for us!’

For God alone my soul waits in silence; from Him comes my salvation.
He alone is my Rock and my Salvation, my Fortress; I shall not be greatly shaken.
For God alone, O my soul, wait in silence, for my hope is from Him..
On God rests my salvation and my glory; my mighty Rock, my Refuge is God.
Trust in Him at all times, O people; pour out your heart before Him;
God is a Refuge for us. Selah
excerpts from Psalm 62

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May I suggest, before you run along and jump into your ‘to-do’ list, that we each stop for a few minutes and be still and quiet before the throne of God…worshipping and giving Him our praise for the joy and privilege of these times of stillness and quiet alone with Him!  Oh, how He loves us so!