April 28, 2024

Peppers and Sausage

September 9, 2013 by

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes. We continue this series of recipes featuring in-season summer produce. Our featured ingredients this week are sweet, or bell, peppers.  We (by that I mean, Robert!) have successfully grown them in our garden this year!  And, yes, bell peppers are available shipped in from around the country all year long…but as a locally grown in-season veggie…this is the height of the season in the Northeast.  Here are some nutrition facts about bell peppers.  Peppers are a pretty common veggie found in my refrigerator and incorporated into at least 1 or 2 recipes every week.  Our recipe this week highlights them and shows off their yumminess to the max!

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Peppers and Sausage

Ingredients:
1/4 cup olive oil, additional if needed 2013-09-04 19.33.28
1# Italian sausage*
2 yellow Bell peppers, cored and sliced thin
2 red Bell peppers, cored and sliced thin
1 green Bell pepper, cored and sliced thin
1 large sweet onion, sliced into halfmoons
3 cups pasta sauce (I used homemade from the freezer)
3 tablespoons chopped garlic (I use jarred)
2 teaspoons each kosher salt, freshly ground black pepper
1-2 teaspoons each dried oregano, basil (or use fresh!)
3 tablespoons freshly grated Parmesan cheese
1/4 cup shredded Mozzarella

Directions:

  • Heat 1 tablespoon of olive oil in a medium-sized saute pan.
  • Cook the sausage ‘til lightly browned on both sides.
  • Add 1 cup of pasta sauce, and simmer on low ‘til veggies are done.
  • In your largest saute pan (or dutch oven), heat the balance of the olive oil.
  • Add the sliced onions and saute on medium for 4-5 minutes.
  • Add in all of the sliced peppers; mix well with the onions coating with a bit of the olive oil.
  • Continue to saute the veggies for approximately 15 minutes or so, stirring as needed.  They should be barely crisp…more on the softened side.
  • Stir in the chopped garlic and the seasonings; saute for just 1-2 minutes stirring frequently.
  • Pour in 2 cups of the pasta sauce making sure to thoroughly mix everything together.
  • Reduce heat to low…just so the sauce is gently simmering.
  • Cut up the sausage into bite-sized pieces and add to the veggies.
  • Continue to simmer for 5-10 minutes, just so the flavors can meld together.
  • Garnish with the shredded cheeses.
  • Serve with bread or over pasta.  Enjoy!

2013-09-04 21.03.23

* Use what your family likes: fully cooked Italian chicken sausage, sweet Italian pork sausage, Italian turkey sausage… I used thin links of Italian pork sausage called ‘luganica.’

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

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Ratatouille

August 12, 2013 by

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes.  Today our series of summer recipes featuring in-season produce continues. Our featured ingredient this week is zucchini!  Here is a link showing the nutritional value of this summer squash as well as it’s health benefits.

As prolific as zucchini is both in our own gardens as well as the farmstands from which we purchase some of our produce, I suppose we could continue for the rest of the summer with recipes utilizing zucchini.  Earlier this year, I posted a recipe for Gluten Free Zucchini Muffins; check it out!

Today’s recipe is for Ratatouille—a yummy melange (mixture) of zucchini and other seasonal veggies!  Ratatouille can be served hot, room temp (my favorite), or even cold.  It can be a delicious side dish served with something yummy off the grill.  It is a tasty alternative as a pizza topping, too.  Our favorite way to enjoy Ratatouille is as a vegetarian entree with the addition of fresh mozzarella pieces; oh yum!   And bread…don’t forget some bread!  A nice crusty baguette or loaf of Italian bread is great!  This is also a dish which can be served—and enjoyed by all—when you have any combo of vegetarians, vegans, and meat eaters.

And, of course, I would be remiss to fail to mention my favorite (yours, too?) Ratatouille… Actually, a little rat who yearned to be a French chef.  Remember him?

Ratatouille2013-07-31 18.56.35

Ingredients:
1/4 cup olive oil, plus more as needed
Kosher salt and ground lemon pepper*
1 medium-sized eggplant, cut into cubes
2 medium-sized zucchini, halved and cut into halfmoons
1 red pepper, cubed
1 yellow pepper, cubed
1 large sweet onion, chopped
8 ounces baby bella mushrooms, chopped
3-4 medium tomatoes, chopped
3 tablespoons chopped garlic
2 teaspoons chopped fresh thyme
1 stem fresh rosemary, pulled into sprigs
3 tablespoons good balsamic vinegar
optional: 8 ounce container of fresh mozzarella balls

Directions:
Heat 2 tablespoons of olive oil in a large saute pan.  Cook the vegetables, individually, (separately) for 5 or 6 minutes each, seasoning lightly with kosher salt and a few grinds of lemon pepper.  Remove each and place into one large bowl to hold ‘til remainder of veggies (eggplant, zucchini, peppers, onion, mushrooms) are finished. Add additional olive oil as needed.  Combine all of the cooked vegetables back together in the pan, and then stir in the chopped tomatoes, garlic, thyme, and rosemary.  Allow to gently simmer for 20 minutes.  Finally, add the balsamic vinegar, and taste for additional salt and pepper.  Enjoy!

♥  ♥  ♥  ♥  ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

_________________________________

If you would like to send a personal message to Coleen concerning this blogpost, you may email her at: Coleen@girlfriendscoffeehour.com

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Girls With Swords: Chapter 4 – “The Battleground” (pgs 59-62)

April 18, 2013 by

“The Battleground,” so many lines jumped out at me as I was reading this part of the chapter. I think the biggest realization that I would like to focus on is the following TRUTH.

For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.
Ephesians 6:12

As Lisa referenced this scripture on page 61 I was immediately reminded of my messy past. At one point in my life it was easy for me to blame the someone who robbed me of my innocence. It was even easier for me to blame myself. I chose to ignore the roots of my problems which seemed to be a man, my lack of self-esteem, and the pain from people who had betrayed me. I truly believed ultimately that those roots would turn into ugly, evil weeds. Ones that grow back continually taking away from any beauty my garden once was. These weeds multiplied and eventually started to take over the potential my garden held for a beautiful future. This would be the moment I started to learn that the roots of my problems were not people or my own thoughts, they were the lies Satan was feeding me.

It is important to realize the roots of your problems start with that crafty snake who wants to destroy your garden of peace. Satan uses anything he can to help destroy your garden of peace, but we must not blame those vessels. We must remember that Satan is the evil one. His chosen weapons are not to be hated, but to be prayed for.
There was a major lie I once believed that I have found others struggle with as well. It is the lie that people hurt me, so therefore I should put a barbed wire fence around my garden so that no one can get in; that way I can at rest assured that no one would hurt me again. But what I did not realize is that this fence was hurting others and, even more so, it was hurting my relationship with the Master of my garden.
The day my sister introduced me to John 10:10 is the day that I learned that my garden has every reason in the world to be beautiful; I needed to break down that fence, and let God’s beauty in. The root of the problems in my life needed to be fixed so they could finally bloom into the beautiful fruited flowers they were always meant to be.

The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.
John 10:10

As I was breaking down the fence, this is what God taught me. God loves not only the man who stole my innocence from me, but also any and everyone who has once hurt me. I am called to love them too!  God knows that the reason I went through tragedy was because of Satan and no one else. I cannot hold onto anger, bitterness, or pain towards anyone—it simply does not belong. Even though this world is not Heaven, it does not mean that I need to be dying in my garden of weeds full of past pain, shame, regret, disobedience, and fear. I am a new creation, and I am able to receive God’s full measure of joy in my life. God turns my garden into His beautiful masterpiece.

I love when Lisa encourages us to look over our lives and bravely look beyond both the people and the pain, and see the serpent coiled in the shadow—hidden until he pounces on our hopes and dreams (page 60). Today, I see so clearly how Satan tried to kill me, destroy my life, and steal the joy-filled life God has prepared for me. I see even more clearly, though, the hand of God all throughout my past. The moments I thought God had abandoned me or became disgusted with me, are the moments I know now He was right there beside me. He was waiting patiently for me to turn back to Him. In the moment I had no idea, but now looking back, I know He never left me, and He never gave up on me. God never stopped fighting for me.

Ladies, Jesus has come so that WE MAY HAVE ABUNDANT LIFE. This means what happened that dreary day at the cross was for YOU and for ME to live abundantly. All of your problems and struggles were nailed to the cross with Jesus, and that is where they need to stay. Satan will try so hard to bring back the pain, bring back the memories, and bring back the people who hurt you the most.  BUT this is when you need to get out that weed killer and destroy Satan with God’s power inside of you. The more you grow in your relationship with God, the stronger defense you will have against Satan. Trust me…you will need it; because the stronger you grow in your relationship with God, the more Satan will attack you. Don’t let that discourage you in your relationship with God.  Trust and know that God is the Author of beauty in our lives. When we let His love flourish in our lives, we receive a beautiful garden for all to see. You must decide what you want to do with those evil roots, I pray you choose to kill them with God’s power and let your garden be restored to the beauty it was meant to hold.

 

themoreyougrow

 

Let’s Pray:
Lord, thank You for the abundant life You have given us. I ask that You bring to light all of the evil weeds we are letting into our life. Give us Your power and aid to get rid of the roots of our problems so that we can live a joy-filled, peace-filled life with You. Let our flowers grow and spread so that others may see You throughout the ends of the earth. Thank You for the beauty You bring from the ugliest moments in our lives. Amen.

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