December 23, 2024

Gluten free, Grain free Zucchini Muffins

Here on our At Home with GCH blog, Monday’s are always focused on healthy but oh-so-yummy! recipes.  This recipe fits perfectly into the category being it is low in fat (uses greek yogurt and a small amount of coconut oil or butter), is gluten-free, grain-free, and more than one cup of vegetables.

Have you ever used crystallized ginger?  I just love this product and try to always have some stored in the freezer.  (Hint: if you keep it frozen, it is super easy to grate up to put into your recipe.)  It is a great ingredient to add to many spicy dishes.  We especially enjoy it in Thai food!  Try adding a bit to any baked goodies that have cinnamon, or nutmeg, in them.  I buy mine in the grocery store; look for it either in the Asian food aisle, or the baking goods aisle.

Oh…just  a suggestion:  perhaps you might want to make a double batch!  Enjoy!

IMG_1556

Zucchini Muffins

makes one dozen regular-sized muffins

Ingredients:

topping ingredients:IMG_1553
1/4 cup chopped almonds
1 tablespoon sugar (I use coconut sugar)
1 teaspoon cinnamon
2 tablespoons almond flour
2 tablespoons very cold butter, cut into little cubes

muffin ingredients:
1/2 cup sugar (I use coconut sugar)
3 eggs
3/4 cup greek yogurt
1/4 cup softened coconut oil
1+1/2 cup shredded zucchini, squeezed dry in a dish towel
1 teaspoon cinnamon
1/8 teaspoon powdered ginger
1 cube frozen crystallized ginger*, grated fine
1/4 teaspoon nutmeg
1+1/2 cup almond flour
1/2 cup coconut flour
1 teaspoon baking powder

  • Heat oven to 325
  • Place muffin cups in muffin tin
  • Make topping ingredients first: mix all dry components of topping together; then drop in the butter cubes and quickly use your fingertips to incorporate the butter; set aside
  • In a medium-sized bowl, whisk together first 4 muffin ingredients until sugar is dissolved
  • Add zucchini (and crystallized ginger, if using) to the wet ingredients; stir well
  • In a separate large bowl, mix together the flours, spices, and baking soda
  • Add wet ingredients to the dry, mixing until incorporated
  • Divide batter into muffin cups evenly
  • Sprinkle on almond topping
  • Bake for 30- 35 minutes
  • After removing from oven, let cool for just a minute  and then remove to a cooling rack
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About coleen hayden

Coleen Hayden – Director of Women's Ministry - Prayer Ministry Leader - Blog Contributor
Coleen and her husband Robert have been married for 19 years and currently live in the Capital District area of New York State. They have one beautiful daughter, Kassia, who is married to Matt, and 4 delightful grandchildren Elijah, Kaylie Joy, Levi, and Rebekah. She enjoys sewing, cooking, and playing the piano.