The past two-three weeks at work have been crazy! I was assigned 3 projects to work on all at the same time, all with deadlines of yesterday. I also had my Online Bible Study groups , my family, grandchildren to spend the night, was planning for a mission trip to Nicaragua, and was attempting to keep up with all the day-to-day tasks. By the way, the list goes on! I desperately needed oxygen. Unfortunately for me it was not dropping out of the sky ready to be used! In addition to this, the ‘boxes’ that we talked about the other day that could be rearranged or moved around were not the ones that were labeled W O R K, they were the things I enjoyed – the things that brought me peace. Lovely, huh!? Have any of you ladies had this problem? –as I chuckle! Of course you have. To bed late, up way too early, running kids here, running kids there, working, doing laundry – running yourself ragged – trying to do it all…..needing a LARGE oxygen tank! Suffocating from attempting the impossible. Do any of us think about how destructive this behavior is to our bodies? Nope, we totally believe we can do it all! In our book Priscilla explains what this type of behavior provides us ,
“by running yourself ragged, trying to do everything morning till night, you’re in essence trying to be God. Overwork is a form of unbelief. You’re saying through your actions that you don’t believe He can take care of everything, meaning you’re on the hook for it” (page 109)
Ladies, it’s time to stop and smell the roses, time to find your oxygen tank whatever, wherever that may be. There is no possible way that you can help anyone else – not your children, your husband or anyone else when you are out of ‘gas’. I will be honest, even during those very difficult weeks at work recently, I made time for the one thing that totally relieves me of stress – even if only for a few minutes – my MuayThai class. For 1 solid hour 3 times a week no matter what goes on, I go and hit pads, kick bags – relieving every ounce of frustration and finding my’oxygen’. I would leave work so tired, seriously feeling like I could go straight home and go to bed, then I would change into my gym clothes and head to the gym. By the time I left, the good endorphins in my body were rolling, my energy level was up, and thankfully I had found my oxygen tank – right in the nick of time!
So let’s think about this ladies. What is something that you can do each day to re-energize? Perhaps it’s your quiet time with God, or maybe your on-line bible study time. Perhaps it’s an amazing tough workout at the gym or a much-needed date with your hubby. Whatever it is, it is necessary to reach out and grab it, to find that oxygen tank and use it! For me it’s an hour in the gym, for you this time may mean 10 minutes with Jesus. Whether it’s a quick outdoor walk or getting an hour-long massage – it is absolutely imperative that you take this time to replenish your soul, to fill your lungs with fresh air, to suck up the molecules necessary to rebuild the cells throughout your body – Only then can you be the person you need to be for yourself and for those that are depending on you.
And let’s not forget to seek guidance from the Lord as we handle the many things we do. We need to work with Him and let Him show us the tasks and priorities we need to be addressing, not all of them belong to us – although we think they do!
Assignment for Today
When will I put on my oxygen mask so I can …. bre-e-e-eathe? What does my oxygen mask look like? I would like for each and every sister here to commit to some time each day to breathe and replenish their body. Share with us what that will be for you.
Prayer
Dear God, Guide and direct us each day as we go through our daily tasks. Help us to reach for our oxgen in whatever form works for us, Provide us with the understanding Father that you are the only one in control, you are the only one capable of handling all of the tasks laid out for our lives. Father, we love you and thank you. We worship you and praise you. It is in your name we pray. Amen.
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After you have completed this assignment here, go back to your Facebook Online Bible Study Group, and see what fun activity we have for you there! You never now what we will come up with!! If you do not belong to an Online Bible Study Group, and would like to, please email us at GirlfriendsCoffeeHour@gmail.com, and we will be happy to add you!
Love,
<3 Kelley
…Don’t forget about the Men’s Journey over here:
