Sometimes I find myself wishing I had been born 200 years ago, or even 100 years ago. Why? Because we are bombarded day after day by images portraying what the “perfect” woman should look like. I am sure ALL women, regardless of when they were born, have dealt with insecurity, but women 100 years ago didn’t have Twitter, Facebook, Pinterest, Instagram, magazines, E! news, or music videos. It is SO easy for us to compare ourselves with other women because we are constantly seeing images of them.

I struggled with my weight throughout most of high school, so I had this idea that women who were thin or fit had no insecurities. I have found that this is different for every girl. “You’re so pretty, there is nothing for you to be insecure about!” or “You’re so popular, why are you insecure?” or “Your boyfriend loves you. How could you possibly feel bad about yourself?” Whatever you’re the most insecure about, you will envy most about other people. I also found that by watching certain shows or reading certain magazines, I was in an awful funk after watching or reading. Most of the women on tv, who I envied, most likely eat around 500 calories a day and exercise for 3 hours twice a day… and the images in the magazines? They’re not real. They’re doctored. They’re photoshopped. They’re made to make those women look like they weigh 95 pounds, when in reality, they weigh around 130 or more. It is just part of the industry in Hollywood.

Am I telling you to delete all of your social media accounts? Absolutely not! Am I telling you to watch TV altogether? Nope. Here’s what I am telling you- if you find yourself wallowing in self-pity, it’s time to step away from these things. And also, you need to learn to recognize the enemy’s lies. I believed the lie that, because I wasn’t skinny, I wasn’t worthy of love. About a year ago, I recognized that those thoughts were NOT from the Lord, and I began the journey toward freedom. I started eating healthy, NOT to lose weight, but to take care of myself. My body is a temple of the Holy Spirit, and I cannot do the work of the Kingdom if I am feeding myself garbage! I also added exercise to my daily routine. Yes, I felt better physically, but I also felt better mentally. And now I can watch those shows and read magazines without experiencing thoughts of self-hatred. I have made the choice to keep my heart and my eyes fixed on Jesus. I have made the decision to take care of what He has given me. And I have made the choice to kick the enemy in his teeth whenever he lies, because I have the Spirit of God in me!

Girls~ your worth is NOT defined by your outer appearance.

Your worth is found in JESUS, and Jesus ALONE. And He says you’re BEAUTIFUL!!!!

Lord~ I ask that EVERY girl and EVERY woman reading this today would KNOW that You have created them, and because YOU are perfect, the work of Your hands is perfect. I pray that they would get a new revelation of Your love today, that they would be comforted and encouraged. When the enemy tries to come and lie to them, I ask that Your Spirit would protect them and that they would see the chains and bondage and they would RUN into Your arms. There’s power in Your name, Jesus. At the very mention of it, satan HAS to flee. JESUS, we call upon You in our moments of insecurity and self-doubt. We BELIEVE what You say about us! We believe that we are fearfully and wonderfully made! I pray that every girl would walk in confidence, knowing the truth! Amen.

~Jordan

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For the A Daughter’s Worth Bible Study, you will need the book, your Bible, pen or pencil, a highlighter and a quiet place. You can order the book right through our website from clicking the sign-up form button at the top of our webpage.

If you are interested in joining us in our GCH:decaf Teen Girls Ministry, please click the sign-up form button at the top of our webpage. Just follow the instructions on the form and hit submit. We’ll be happy to add you to one of our Online Bible Study Groups! Our new study is A Daughter’s Worth! Please email megan@girlfriendscoffeehour.com for more information.