December 17, 2024

My Help Comes From The Lord

psalmshymnsspiritualsongskjv

When sorrows come and hope seems gone
You’re the Rock I rest upon
When waters rise and I can’t breathe
You’re the love that rescues me

Out of the darkness I lift up my eyes
Unto the hills I feel my faith rise

Maker of heaven, Giver of life
You are my strength, my song in the night
My refuge, my shelter now and forevermore
My help comes from the Lord

When I’m broken scarred by sin
Death gives way to life again
When I suffer when I doubt
In You I’m free, in You I’m found

The Museum
written by Barry Weeks, Bryan Brown, John Abel, Tony Wood

*   ~   ♥   ~   ✞   ~  ♥   ~   *

{David sang to the Lord the words of this song when the Lord delivered him
from the hand of all his enemies and from the hand of Saul.  
He said…}
“The Lord is my Rock, my Fortress and my Deliverer;
my God is my Rock, in whom I take refuge,
my Shield and the Horn of my salvation.
He is my Stronghold, my Refuge and my Savior
from violent people you save me.
I called to the Lord, who is worthy of praise,
and have been saved from my enemies.
2 Samuel 22:1-4

OK, please raise your hands, everyone who has cried out to God like this….  OK, now hands up—this time raised in praise—everyone who has cried out to God like this KNOWING that He IS your Help…He IS your Deliverer…and that He will not tarry.  Oh, how we love to praise Him for His goodness, His grace, His help; yes?

But, just like David, there are days when we are feeling so very poor and needy… days when it takes effort, sometimes great effort, to continue to praise.  Days when our praises are not as abundant as our crying out to God for His help.

I cry aloud with my voice to the Lord;
I make supplication with my voice to the Lord.
I cried out to You, O Lord;
I said, “You are my Refuge,
My portion in the land of the living.
Give attention to my cry, for I am brought very low…
Psalms 142:1, 5-6

And our God—our gracious, compassionate, loving God—He is patient and forbearing with us.  And draws us to Himself…truly our help does come from the Lord!

Let all those that seek and require You rejoice and be glad in You;
let such as love Your salvation say continually, The Lord be magnified!
[As for me] I am poor and needy, yet the Lord takes thought and plans for me.
You are my Help and my Deliverer. O my God, do not tarry!
Psalms 40:16 and 17

What a comfort to know the truth that the Lord DOES take thought and DOES have plans for us.  And yet, we doubt sometimes.  God knows this; He knows we struggle.  He encourages and revives us with His promises.

For I know the thoughts and plans that I have for you, says the Lord,
thoughts and plans for welfare and peace and not for evil,
to give you hope in your final outcome.
Then you will call upon Me,
and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.
I will be found by you, says the Lord…
Jeremiah 29:11-14

These are such sustaining promises made to you and me by our Faithful, Trustworthy God.  Have you ever considered memorizing God’s promises?  What an incredible weapon to have at your disposal—the Word(s) of God that He is faithful to bring to pass!  Any (or all!) of these passages that we have considered today would be wonderful to have at the ready in your memory…for those times when you are feeling poor and needy.

I love the words of this passionate song…they remind me of this Scripture:

I lift up my eyes to the mountains—
    where does my help come from?
My help comes from the Lord,
    the Maker of heaven and earth.
Psalms 121:1 and 2

And so, friend, I ask you,

Do you seek Him and require Him?
If so…then rejoice and be glad in Him!

Do you love His salvation and are waiting expectantly for Jesus’ return?
…Then say, ‘The Lord be magnified!’

*   ~   ♥   ~   ✞   ~  ♥   ~   *

Oh, Lord, we totally and completely recognize our great need for You!  And we know, we absolutely know, that You are our Help and our Deliverer!  Thank You, Lord, for the comfort of these promises!  Our help, truly, comes from the Lord!  Amen.

How Precious To Me Are Your Thoughts

SeekingHimLogo

How precious to me are Your thoughts, O God!
    How vast is the sum of them!
If I would count them, they are more than the sand.
    I awake, and I am still with You.
Psalms 139:17-18

*   ~   ♥   ~   ✞   ~   ♥   ~   *

click here to listen to a beautiful chorus to help us memorize this passage.

The Verses Project
written by Ryan Delmore

 

With All My Heart

psalmshymnsspiritualsongskjv

In this quiet place with You
I bow before Your throne
I bare the deepest part of me
To You and You alone
I keep no secrets
For there is no thought
You have not known
I bring my best and all the rest
To You and lay them down

With all my heart
I want to love You, Lord
And live my life
Each day to know You more
All that is in me
Is Yours completely
I’ll serve You only
With all my heart

You faithfully supply my needs
According to Your plans
So help me, Lord, to seek Your face
Before I seek Your hand
And trust You know what ‘s best for me
When I don’t understand
Then follow in obedience
In every circumstance

 Singer / Songwriter ~~ Babbie Mason

*  ~  ♥  ~  ✞  ~  ♥  ~  *

Our Heavenly Father, the Great I AM, deserves our all—all our love, all our obedience, all our worship, all our devotion, all our service, all our focus, all our praise, all our whole heart—our everything.  Actually, He requires our all.  Listen to these three examples from the Scriptures where God’s people (you and me, too!) are given the command to love God with all their heart…

When Moses gave the Law to the Israelites, he said:

These are the commands, decrees and laws
the Lord your God directed me to teach you to observe…
so that you, your children and their children after them may fear the Lord your God
as long as you live by keeping all his decrees and commands that I give you,
and so that you may enjoy long life.
Hear, O Israel: The Lord our God, the Lord is one.
Love the Lord your God with all your heart and all your soul and all your strength.
Deuteronomy 6:1-4 (excerpts)

The prophet Jeremiah was given this compelling message to send to the exiled Israelites who had been carried into captivity by Nebuchadnezzer and his army.  Think about how comforted they must have been hearing God’s words!

For I know the thoughts and plans that I have for you, says the Lord,
thoughts and plans for welfare and peace and not for evil,
to give you hope in your final outcome.
Then you will call upon Me,
and you will come and pray to Me,
and I will hear and heed you.
Then you will seek Me, inquire for, and require Me [as a vital necessity]
and find Me when you search for Me with all your heart.
I will be found by you, says the Lord….
Jeremiah 29:11-14

Our Lord spoke this convicting message to His followers.

And one of the scribes…asked him, “Which commandment is the most important of all?”
Jesus answered, “The most important is,
‘Hear, O Israel: The Lord our God, the Lord is one.
And you shall love the Lord your God
with all your heart and with all your soul
and with all your mind and with all your strength.’
The second is this: ‘You shall love your neighbor as yourself.’
There is no other commandment greater than these.”
Mark 12:28-32

We know from the Scriptures that God desires us to

  • trust Him with all of our heart (Proverbs 3:5 and 6)
  • work heartily as if for Him with all of our heart (Colossians 3:23)
  • seek Him with all our heart (Deuteronomy 4:29 and 30)
  • serve Him with our whole heart (1 Chronicles 28:9)
  • love Him with all our heart (Matthew 22:37)

Here are a few questions that I have asked myself…perhaps you have asked yourself the same things, too:

What would it take for you, {your name here},  to…

♥  Give God your all?
♥  Be sold out for God?
♥  Be His completely?
♥  Serve Him only?
♥  Love Him with all your heart?

Have you answered them yet?
If so, would you share your answer with us (in the comments below)?

*  ~  ♥  ~  ✞  ~  ♥  ~  *

Friends, whether the words of this anointed song—this prayer—cause you to throw your hands in the air raised in praise, or fall on your knees in humble submission, may you voice your commitment to your Father with all your heart!  <3

Quinoa-Sausage Stuffed Zucchini

{hu·mon·gous}
(h)yo͞oˈmäNGɡəs,-ˈməNG-/
huge; enormous; extraordinarily large

Yup…that describes the two zucchini that have been (literally)  hanging out on our kitchen counter for a while now.  What to do…what to do…what to do with them; I think I have asked myself this almost every day for a week.  So, this is what I did.

2015-09-05 20.14.08

Quinoa-Sausage Stuffed Zucchini

And they were sooo yummy!  They made a complete meal.  I think that this ‘stuffing’ mixture would work equally well in any number of ways: in portobello mushroom caps, in stuffed peppers, in acorn squash.  Anything else you can think of?  (I’d love to hear your suggestions in the comments below!)

Here’s the other thing about this recipe (besides fitting perfectly into our healthy but oh-so-yummy POV!) — really quick and so easy!   Enjoy!

ingredients:

1/2 cup quinoa
1 cup water
1 humongous (or 2 medium) zucchini
1/4 teaspoon (each) sea salt, freshly ground pepper
1/2 tablespoon extra virgin olive oil
12-16 ounces italian seasoned chicken sausage (sweet or hot)
1 small red onion, diced
2 tablespoons of minced garlic
1 teaspoon dried marjoram
1 cup halved grape or cherry tomatoes
4 tablespoons (or more) shredded mozzarella or Monterey Jack cheese
2 tablespoons freshly grated Asiago (or Parmesan) cheese

directions:

  • get the quinoa going right away (cook according to package directions)
  • cut the humongous zucchini in half lengthwise (if needed, cut a thin slice off the bottom to get them to sit firmly);  scoop out the pulp, leaving a 1/4″ shell
  • put the zucchini boats on a microwave safe plate, season with s&p, and microwave on high for 3-4 minutes, ’til just tender.  place the zucchini onto a broiler-safe pan
  • chop the scooped out zucchini into 1/2″-sized chunks; set aside
  • heat the olive oil in a large saute pan over medium-high heat
  • add the sausage, onion, and zucchini chunks; cook for about 5-6 minutes (’til there’s no pink left), breaking the sausage into bits as it cooks
  • reduce heat to low; add the garlic stirring constantly for 1 minute
  • toss in the tomatoes and marjoram; stir to combine and turn the heat off
  • preheat the broiler of your oven and place a rack in the top position
  • (when quinoa is done) combine with the sausage-veggie mixture
  • scoop into the zucchini boats and sprinkle with the mozz or monterey jack
  • place under broiler ’til the cheese is melted, 1-2 minutes
  • plate and sprinkle the grated Asiago or Parm over top

♥   ♥   ♥   ♥   ♥

God loves you!  ♥  (Please don’t ever forget that!)

♥  coleen

You Will Be There

SeekingHimLogo

How precious to me are Your thoughts, God!
    How vast is the sum of them!
Were I to count them,
    they would outnumber the grains of sand—
    when I awake, I am still with You.
Psalms 139:17 and 18

*   ~   ♥   ~   ✞   ~   ♥   ~   * 

Jeremy Camp
I begin the day
With the faith that You fashion my ways
And I cannot escape
For Your hand it leads
Your right hand holds me

When I wake, you will be there
When the sun goes down in the night
You will be there

My life has been ordained
You have formed this very frame
And I am fearfully made
For I was made in that secret place

How precious are Your thoughts, all over me
They’re more than the sands of the sea

Make My Life A Prayer To You

psalmshymnsspiritualsongskjv

Make my life a prayer to You
I want to do what You want me to

No empty words and no white lies
No token prayers, no compromise

I want to shine the light You gave
Through Your son You sent to save us

From ourselves and our despair
It comforts me to know You’re really there

Well I want to thank You now for being patient with me
Oh it’s so hard to see when my eyes are on me
I guess I’ll have to trust and just believe what You say
Oh you’re coming again…coming to take me away

I want to die and let You give
Your life to me so I might live

And share the hope You gave to me
The love that set me free

I want to tell the world out there
You’re not some fable or fairy tale

That I’ve made up inside my head
You’re God the Son and You’ve risen from the dead

Keith Green 
written by Keith and Melody Green

 *  ~  ♥  ~  ✞  ~  ♥  ~  *

You will seek Me and find Me, when you seek Me with all your heart.
Jeremiah 29:13

This verse always reminds me of seeking my God during my ‘quiet time.’

David wrote about his ‘quiet time’ in the following verse.  Does the Lord hear you expressing your heart to Him in the same way?  I believe that as we are intentional and seek Him that, yes, this is how God sees us.

In the morning You hear my voice, O Lord;
In the morning I prepare [a prayer, a sacrifice] for You
And watch and wait [for You to speak to my heart].
Psalms 5:3

Here  is a great example of God’s design for our prayer life:

Be earnest and unwearied and steadfast in your prayer [life],
Being [both] alert and intent in [your praying] with thanksgiving.
Colossians 4:2

Those are some very intentional words <earnest, unwearied, steadfast> used at the beginning of that verse, yes?  Other versions use similar words: devote, persevere, continue….  This reminds me so much of David’s heart—he was earnest, devoted, steadfast  in his desire to be in God’s presence.

Do not fret or have any anxiety about anything,
but in every circumstance and in everything,
by prayer and petition (definite requests), with thanksgiving,
continue to make your wants known to God.
And God’s peace [shall be yours, that peace]
which transcends all understanding shall garrison and mount guard
over your hearts and minds in Christ Jesus.
Philippians 4:6 and 7 AMP

Now, of course, that time you spend alone with Your Lord—your quiet, devotional time—is certainly not the only time to pray!  Actually, I think, being intentional—seeking Him first and foremost in our quiet, devotional time—prepares our hearts for the rest of our day to be filled with continual little prayers and petitions directed to our God.  We make our life a {continual} prayer to Him.

How often do we go along through our day, accomplishing the normal even mundane tasks, all the while fellowshipping and talking with our Heavenly Father?  Or driving (yet again) to school to pickup your children; isn’t that a great time to pray?  Or waiting for them at dance/soccer/baseball practice or music lessons/cub scout meeting/awana time/_______ (you fill in the blank); yet another small amount of time that can be eked out of our day to pray and seek Him.  Paul wrote a number of times in his letters to the Christian believers about the importance of praying.  He used terms such as, “pray at all times,” “keep alert and watch,” “pray without ceasing.”  Listen to this encouragement to make our lives a life of prayer:

Pray at all times (on every occasion, in every season) in the Spirit,
with all [manner of] prayer and entreaty.
To that end keep alert and watch with strong purpose and perseverance,
interceding in behalf of all the saints (God’s consecrated people).
Ephesians 6:18

Pray without ceasing;
in everything give thanks;
for this is God’s will for you in Christ Jesus.
1 Thessalonians 5:17 and 18

It is clear that by seeking God first and foremost, by being intentional in our quiet time in our  prayers and petitions, we will be better prepared to “pray at all times, and, keep alert and watch, and, pray without ceasing.”  We will have made our ‘life a prayer’ to Him.

Wonderful, I Know That Full Well

SeekingHimLogo

I praise You
because I am
fearfully and wonderfully made;

Your works are wonderful,
I know that full well.
Psalm 139:14

 *   ~   ♥   ~   ✞   ~   ♥   ~   *

 

Give Us Faith To Be Strong

psalmshymnsspiritualsongskjv

Give us faith to be strong
Father, we are so weak
Our bodies are fragile and weary
As we stagger and stumble to walk where You lead
Give us faith to be strong

Give us faith to be strong
Give us strength to be faithful
This life is not long, but it’s hard
Give us grace to go on
Make us willing and able
Lord, give us faith to be strong

Give us peace when we’re torn
Mend us up when we break
This flesh can be wounded and shaking
When there’s much too much trouble for one heart to take
Give us peace when we’re torn

Give us hearts to find hope
Father, we cannot see
How the sorrow we feel can bring freedom
And as hard as we try, Lord, it’s hard to believe
So, give us hearts to find hope

Lord, give us faith to be strong
Give us peace when we’re torn
Give us faith, faith to be strong

 Singer / Songwriter: Andrew Peterson

 *  ~  ♥  ~  ✞  ~  ♥  ~  *

This song is a prayer—an acknowledgment of our great need for God in all things.  As in every area of our lives, we need the help, the provision, the supply that only God can give.  Even, maybe especially, regarding faith.

It is true that we need to have faith; no doubt.  Jesus spoke often to His apostles and the other disciples about faith.  In the Gospel of Mark, chapter 5 we hear about the woman with a long-term bleeding disease who is healed simply by touching Jesus’ garments.  It is an incredible record!  Listen…

She had heard the reports concerning Jesus, and she came up behind Him in the throng and touched His garment,  for she kept saying,  ‘If I only touch His garments, I shall be restored to health.’  And immediately her flow of blood was dried up at the source,  and [suddenly] she felt in her body that she was healed of her [distressing] ailment.

verses 27-29

There is a pivotal point here: she believed—she had faith—that if she could just get close enough to simply touch Jesus’ clothing, she would be healed.  Remember she “kept saying, ‘If I only touch His garments, I shall be restored to health.’”  And she took the action necessary.

Having  faith requires action.

As I think about this scenario, it seems to me there were a number of strong deterrents standing in her way.

  • The crowd
    verse 24 tells us, “…a large crowd was following Him and pressing in on Him”
  • Her own physical frailty
    verses 25 and 26 say she “…had been subject to bleeding for twelve years…had suffered a great deal under the care of many doctors and…instead of getting better she grew worse”
  • The social stigma of a woman touching a strange man in public
    Verse 33 relates, “But the woman…though alarmed and frightened and trembling, fell down before Him and told Him the whole truth.”

In spite of these things she took action because she believed “…the reports she had heard about Jesus…”.   Sisters, put yourself  in her sandals…would you (would I?) have had the courage, the fortitude, the faith to do what she did?  I do believe we could…we would.   I do believe we do.

Throughout our lives, we find ourselves experiencing similar circumstances and hard times. Right now, today, I know some of you are living through difficult, demanding, hard situations. Whether they are health-related (like this woman), or difficulties in relationships, or financial problems, or a myriad of other troubles…we need to have faith that God will take care of whatever might be our need.  Our faith is based on our knowledge of His promises in His Word.

…So faith comes from hearing, and hearing by the word of Christ.
Romans 10:17

So that your faith might not rest in the wisdom of men but in the power of God.
1 Corinthians 2:5

Now faith is the assurance of things hoped for, the conviction of things not seen.
Hebrews 11:1

And without faith it is impossible to please Him,
for whoever would draw near to God must believe that He exists
and that He rewards those who seek Him.
Verse 6

We live by faith, not by sight.
2 Corinthians 5:7

Grace and peace be multiplied unto you
through the knowledge of God, and of Jesus our Lord.
According as His divine power hath given unto us all things
that pertain unto life and godliness,
through the knowledge of Him that hath called us to glory and virtue:
Whereby are given unto us exceeding great and precious promises:
that by these ye might be partakers of the divine nature…”
2 Peter 2:1-4

May we keep all these things in mind as we have faith in the Almighty God Who provides—Jehovah-Jireh.

  • When we feel weak, may we ask for ‘strength to be faithful.’
  • When we are weary, may we ask for ‘grace to go on.’
  • When we are anxious, may we ask for ‘peace when we’re torn.’
  • When we can’t see the way out or through or around or beyond, may we ask for ‘hearts to find hope.’
  • When we feel we have nothing left, may we ask for ‘faith to be strong.’

We must always remember that there is no need we will ever have that He is not already aware of.  He is the Eternal God our Provider—Jehovah-Jireh!

 *  ~  ♥  ~  ✞  ~  ♥  ~  *

O Lord, we recognize that we need Your help in everything.  As the beautiful lyrics of this song sing out, we too ask You, Father, please give us faith to be strong…give us strength to be faithful…give us grace to go on…give us peace when we’re torn…give us hearts to find hope.  We thank You, now in advance, for each of these things because we have already been given a measure of faith by Your grace and mercy.  We have faith placing our confidence and trust in You, El Shaddai.  And we pray all these things in Jesus’ precious and powerful Name.  Amen.

Pesto Chicken Broccoli

Look what someone who loves me gave me today…oh! happy me!

2014-08-07 17.34.47

My daughter, Kassia, lovingly gifted me with a jar of her healthy but-oh-so-yummy pesto (and luscious balsamic reduction)!  This is precious stuff…what to make, what to make?  Eventually, I just decided to keep it simple: I took a couple of tablespoons to marinate one pound of chicken tenderloins, which we then grilled. Then cooked up some gluten free pasta, steamed a head of broccoli, and sauteed some mushrooms and onions.  And combined it all together with an additional few tablespoons of pesto.  So yummy!

Kassia graciously is sharing her pesto recipe with us today…. This recipe is vegan and dairy-free (along with being intrinsically gluten free, soy free). Her secret ingredient?  Nutritional yeast.  Yup! Don’t knock it ‘til you try it! (Oh, speaking of trying it…dust your freshly popped popcorn with it!) Here’s a fun link loaded with lots of good info about nutritional yeast, or noosh, and some ideas where to purchase it.  As is, this recipe is dairy-free and vegan.  We topped off the finished dish with some freshly grated Asaiago cheese.  Enjoy!

Pesto

2015-08-27 19.15.32

 

ingredients:
1/4 cup pignoli (also called pine nuts)2014-08-10 17.47.41
1 tablespoon finely minced garlic (she uses jarred garlic, like her momma!)
2 cups fresh baby spinach
1 cup fresh basil (leaves only)
1 tablespoon nutritional yeast flakes
juice of 1/2 small lemon
1/4 cup+/- extra virgin olive oil
sea salt, freshly ground black pepper
freshly grated parmesan or asiago cheese, optional

 

directions:

  • in a food processor, process the pignoli  and garlic until minced
  • add the spinach, basil, nutritional yeast and lemon juice; process by pulsing until spinach is finely ground
  • with food processor running, s-l-o-w-l-y pour the oil down the food chute ‘til all is well incorporated
  • season with salt and pepper, to taste
  • this will make approximately 3/4 cup (about 12 tablespoons) of pesto. I only used 5 tablespoons in the entire dish pictured above which made 4 generous servings!

♥   ♥   ♥   ♥   ♥

God loves you!  ♥  (Please don’t ever forget that!)

♥  coleen

I Praise You for You made me

SeekingHimLogo

For You created my inmost being;
    You knit me together in my mother’s womb.
I praise You because I am fearfully and wonderfully made;
    Your works are wonderful,
    I know that full well.
My frame was not hidden from You
    when I was made in the secret place,
    when I was woven together in the depths of the earth.
Your eyes saw my unformed body;
    all the days ordained for me were written in Your book
    before one of them came to be.
Psalms 139:13-16

*   ~   ♥   ~   ✞   ~   ♥   ~   *

Oh, dear Father, we do praise You for the wonderful way You have made us! These words of the psalmist…they speak what is in our hearts, too!  You, our Maker and Creator, have formed and made, knit together and created us, in exact and wonderful ways.  And we do praise You recognizing how awesome You are for this!  Dear God, You alone are the one with the ability to do such wonderful works.  You alone have known us even before we were formed and as we were knit and woven together in our mothers’ wombs.  So awesome…so incredible—that is what You are!  Thank You for caring so much for us and for loving us in such magnificent ways!  We love and adore You, too…and pray in Jesus’ name.  Amen.