November 23, 2024

Mango Lassi

This past weekend, my sister and niece were visiting from Minnesota <happy me!>.  On Sunday, rather than cooking another meal together, we decided to treat ourselves to some yummy Indian take-out…yup!  (Actually, Amy “treated” us all!)

So I wanted to add a couple of special beverages and decided on these lovely shakes and a big pitcher of iced sweet&spicy chai tea.  They turned out to add just that extra touch to our smorgasbord (I know, I know…crossing cultures here!) of delightful Indian curries, chickpea salad, lovely appetizers…and, of course, a pile of naan to scoop it all together!  According to Wikipedia, a lassi is a traditional, yogurt-based drink and is popular in India.

Whether you enjoy this beverage to cool yourself on a hot summer’s day or, as we did, to accompany some hot & spicy Indian food—this is refreshing and delicious.  And it fits perfectly into our POV—healthy but oh-so-yummy!  I used a few ripe mangoes as the base for ours, but this would be equally delightful prepared with strawberries, or papaya, or bananas!  Enjoy!

2015-08-10 16.29.24

Mango Lassi

(this makes enough for (4) four tall glassfuls)

ingredients:

2 large mangoes, pitted&peeled – cut into chunks (about 2 cups)
8 ounces plain Greek yogurt
1/2 cup sweetened almond milk (or regular milk)
2 tablespoons honey
dash or two of ground cardamom
1 cup ice cubes

directions:

  • place mango and milk into blender; puree
  • add balance of ingredients; blend thoroughly ’til ice is crushed and all is frothy

♥     ♥     ♥     ♥     ♥

God loves you!  ♥  (Don’t ever forget that!)

♥  coleen

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About coleen hayden

Coleen Hayden – Director of Women's Ministry - Prayer Ministry Leader - Blog Contributor
Coleen and her husband Robert have been married for 19 years and currently live in the Capital District area of New York State. They have one beautiful daughter, Kassia, who is married to Matt, and 4 delightful grandchildren Elijah, Kaylie Joy, Levi, and Rebekah. She enjoys sewing, cooking, and playing the piano.

Comments

  1. Clella Fox says

    Okay, mango is my favorite lassi, but I’ve never made it at home. I always assumed it was full of calories so it was only a special treat when we go out for Indian food. Looking at your recipe it seems healthy enough to overcome the calories. 🙂 I think I’ll have to surprise Steve with this treat. <3