{"id":23247,"date":"2014-12-08T00:30:02","date_gmt":"2014-12-08T05:30:02","guid":{"rendered":"http:\/\/girlfriendscoffeehour.com\/?p=23247"},"modified":"2014-12-07T23:49:30","modified_gmt":"2014-12-08T04:49:30","slug":"squash-fries","status":"publish","type":"post","link":"https:\/\/girlfriendscoffeehour.com\/wordpress\/2014\/12\/08\/squash-fries\/","title":{"rendered":"Squash Fries"},"content":{"rendered":"<p style=\"text-align: center;\">Yup! \u00a0You certainly read that correctly! \u00a0<strong><em><span style=\"color: #bd520b;\"> FRIES!<\/span><\/em><\/strong> \u00a0Check &#8217;em out!<\/p>\n<p><a href=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-21.38.18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23248\" src=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-21.38.18-300x224.jpg\" alt=\"2014-12-07 21.38.18\" width=\"300\" height=\"224\" srcset=\"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-21.38.18-300x224.jpg 300w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-21.38.18-1024x764.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>And they were DEEEE-licious! \u00a0OK, so i have to tell you&#8230;my sister&#8217;s boyfriend, Mark, made a version of these for us when we went up to visit at his lakeside home in the fall. \u00a0They were so yummy! \u00a0And I have been meaning to make a batch but just hadn&#8217;t gotten around to it. \u00a0So when I asked Robert to pick from these squash in our pantry&#8230;I really didn&#8217;t think this would be his choice. \u00a0(I really thought he was going to ask for the pumpkin with stew baked in it.)<\/p>\n<p><a href=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.45.53.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23250\" src=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.45.53-300x224.jpg\" alt=\"2014-12-07 20.45.53\" width=\"300\" height=\"224\" srcset=\"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.45.53-300x224.jpg 300w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.45.53-1024x764.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Now, you probably have heard me mention once or twice (or more!) how much I love Butternut squash&#8230; \ud83d\ude09 \u00a0But these Delicata squash are a very close contender in my estimation.<\/p>\n<p><a href=\"http:\/\/modernfarmer.com\/2013\/09\/delicata-squash-cant-believe-butternut\/\" target=\"_blank\">Delicata <\/a>are smaller than most other winter squashes. Their skin is also much thinner (think like a baked apple skin). \u00a0Making them super-easy to clean and cut&#8212;no peeling involved! \u00a0 These fries fit so well into our healthy but oh-so-yummy POV, don\u2019t you think? \u00a0Here is some <a href=\"http:\/\/summertomato.com\/tag\/delicata-squash\/\" target=\"_blank\">additional nutritional info<\/a> about Delicata squash.<\/p>\n<p>Now, remember do NOT peel these Delicata squash&#8230;the skin is totally edible!!! \u00a0I hope you will give them a try. \u00a0Enjoy!<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #c4540a;\">Squash Fries<\/span><\/h2>\n<p><span style=\"text-decoration: underline;\"><strong>ingredients<\/strong><\/span>:<a href=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.54.51.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-23253\" src=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.54.51-300x224.jpg\" alt=\"2014-12-07 20.54.51\" width=\"300\" height=\"224\" srcset=\"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.54.51-300x224.jpg 300w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-20.54.51-1024x764.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>2-3 Delicata squash<br \/>\n2 tablespoons extra-virgin olive oil \u00a0(I use \u2018cold-pressed\u2019)<br \/>\n1 tablespoon sea salt<br \/>\n1 teaspoon lemon-pepper seasoning, freshly ground<br \/>\nadditional salt &amp; lemon-pepper<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>directions<\/strong><\/span>:<\/p>\n<ul>\n<li>preheat oven to 425<\/li>\n<li>line a baking sheet with parchment paper *<\/li>\n<li>wash and dry the squash<\/li>\n<li>cut the ends off<\/li>\n<li>cut each of the squash in half lengthwise<\/li>\n<li>scrape out the seeds<\/li>\n<li>slice into 1\/2&#8243; thick slices (half-moon shape)<\/li>\n<li>use a large bowl, and toss the sliced squash, the oil and seasonings together<br \/>\nNOTE: you probably won\u2019t need all of the oil; use just enough. I used only 1+1\/2 tablespoons<\/li>\n<li>pour the seasoned squash pieces onto the lined baking sheet; place in oven<\/li>\n<li>bake for 15 minutes; flip each piece over<\/li>\n<li>bake for an additional 6-8 minutes \u2018til squash is tender and nicely caramelized<\/li>\n<li>remove from oven, and season liberally to taste<\/li>\n<li>serve immediately<\/li>\n<\/ul>\n<p>* of course, you can use foil as an alternative but they will be a bit greasier<\/p>\n<p style=\"text-align: center;\">\u00a0<span style=\"color: #c4540a;\">\u2665 \u00a0 \u2665 \u00a0 \u2665 \u00a0 \u2665 \u00a0 \u2665<\/span><\/p>\n<p><strong>God loves you<\/strong>!\u00a0\u00a0<span style=\"color: #c4540a;\">\u2665\u00a0\u00a0<\/span>(Don\u2019t\u00a0<strong><em>ever<\/em>\u00a0<\/strong>forget that!)<\/p>\n<p><span style=\"color: #c4540a;\">\u2665\u00a0\u00a0<\/span>coleen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yup! \u00a0You certainly read that correctly! \u00a0 FRIES! \u00a0Check &#8217;em out! And they were DEEEE-licious! \u00a0OK, so i have to tell you&#8230;my sister&#8217;s boyfriend, Mark, made a version of these for us when we went up to visit at his lakeside home in the fall. \u00a0They were so yummy! \u00a0And I have been meaning to [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":23248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[15],"tags":[3038,235,7959,483,7961,7960],"class_list":["post-23247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home-with-gch","tag-at-home-w-gch","tag-coleen-hayden","tag-delicata-squash","tag-healthy-but-oh-so-yummy","tag-squash-fries","tag-winter-squash","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/12\/2014-12-07-21.38.18.jpg","jetpack_shortlink":"https:\/\/wp.me\/p39pHp-62X","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/23247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/comments?post=23247"}],"version-history":[{"count":4,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/23247\/revisions"}],"predecessor-version":[{"id":23257,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/23247\/revisions\/23257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media\/23248"}],"wp:attachment":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media?parent=23247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/categories?post=23247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/tags?post=23247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}