{"id":22457,"date":"2014-10-24T00:30:47","date_gmt":"2014-10-24T04:30:47","guid":{"rendered":"http:\/\/girlfriendscoffeehour.com\/?p=22457"},"modified":"2014-10-23T17:35:14","modified_gmt":"2014-10-23T21:35:14","slug":"pumpkin-chia-pudding","status":"publish","type":"post","link":"https:\/\/girlfriendscoffeehour.com\/wordpress\/2014\/10\/24\/pumpkin-chia-pudding\/","title":{"rendered":"Pumpkin Chia Pudding"},"content":{"rendered":"<p><a href=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-22459\" src=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize-300x300.jpg\" alt=\"Pumpkin Chia Pudding resize\" width=\"300\" height=\"300\" srcset=\"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize-300x300.jpg 300w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize-150x150.jpg 150w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize-1024x1024.jpg 1024w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize.jpg 1028w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It seems like when we turn the calendar page to October, we all mysteriously start craving <span style=\"color: #ff6600;\">PUMPKIN<\/span>! \u00a0 I am not immune. \u00a0 However, I didn&#8217;t want to make a big sugar bomb, so I searched around for something to <em>satisfy<\/em> the pumpkin craving and<strong> not<\/strong> spike my insulin. \u00a0Bingo: \u00a0<strong>Pumpkin Chia Pudding<\/strong>!<\/p>\n<p>If you&#8217;ve never made chia pudding, now&#8217;s your chance. \u00a0I love it &#8211; the texture is a crazy blend of creamy and crunchy&#8212;like tapioca with attitude! \u00a0I make it with coconut milk, but you can try another nut milk or soy milk if that&#8217;s your thing. \u00a0This was ready to eat in an hour, and tastes just like pumpkin pie. \u00a0What more can you ask for?!<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Pumpkin Chia Pudding<\/span><\/strong><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 can full-fat coconut milk (about 2 cups)<\/li>\n<li>1\/2 can pumpkin puree (about 1 cup, or use one cup of roasted and mashed pumpkin)<\/li>\n<li>1\/2 teaspoon pumpkin pie spice (or combine cinnamon, nutmeg, allspice and cloves)<\/li>\n<li>1\/2 teaspoon vanilla extract<\/li>\n<li>2 tablespoons honey or maple syrup<\/li>\n<li>1\/4 cup chia seeds<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ol>\n<li>In a blender or food processor, blend the coconut milk, pumpkin puree, pumpkin pie spice, vanilla, and honey together.<\/li>\n<li>Pour into a Tupperware container with a tight-fitting lid, or a very large jar with a lid. \u00a0Add the chia seeds and Shake! \u00a0Shake! \u00a0Shake!<\/li>\n<li>Refrigerate. \u00a0After another hour, shake again! \u00a0If it&#8217;s cold, go ahead and eat it! \u00a0Garnish with a little whipped cream if you like.<\/li>\n<\/ol>\n<p><strong>Explore, experiment, enjoy!<\/strong>\u00a0\u2014 Dana<\/p>\n<hr \/>\n<p>To view even more of Dana\u2019s unique recipe, you can visit her at\u00a0<a href=\"http:\/\/frugalgirlmet.blogspot.com\/\">Frugal Girlmet<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems like when we turn the calendar page to October, we all mysteriously start craving PUMPKIN! \u00a0 I am not immune. \u00a0 However, I didn&#8217;t want to make a big sugar bomb, so I searched around for something to satisfy the pumpkin craving and not spike my insulin. \u00a0Bingo: \u00a0Pumpkin Chia Pudding! If you&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":22459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[15],"tags":[3038,7614,2860,279,2863,398,1287,425,2862,857],"class_list":["post-22457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home-with-gch","tag-at-home-w-gch","tag-chia-recipes","tag-coconut-recipes","tag-dana-kim","tag-dessert-recipes","tag-frugal-girlmet","tag-gch","tag-girlfriends-coffee-hour","tag-pudding-recipes","tag-pumpkin-recipes","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/10\/Pumpkin-Chia-Pudding-resize.jpg","jetpack_shortlink":"https:\/\/wp.me\/p39pHp-5Qd","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/22457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/comments?post=22457"}],"version-history":[{"count":3,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/22457\/revisions"}],"predecessor-version":[{"id":22467,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/22457\/revisions\/22467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media\/22459"}],"wp:attachment":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media?parent=22457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/categories?post=22457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/tags?post=22457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}