{"id":19268,"date":"2014-04-25T00:30:17","date_gmt":"2014-04-25T04:30:17","guid":{"rendered":"http:\/\/girlfriendscoffeehour.com\/?p=19268"},"modified":"2014-04-24T22:46:50","modified_gmt":"2014-04-25T02:46:50","slug":"dijon-dill-green-beans","status":"publish","type":"post","link":"https:\/\/girlfriendscoffeehour.com\/wordpress\/2014\/04\/25\/dijon-dill-green-beans\/","title":{"rendered":"Dijon Dill Green Beans"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/04\/Dijon-Dill-Green-Beans-resize.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-19269\" alt=\"Dijon Dill Green Beans resize\" src=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/04\/Dijon-Dill-Green-Beans-resize-1024x767.jpg\" width=\"614\" height=\"460\" srcset=\"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/04\/Dijon-Dill-Green-Beans-resize-1024x767.jpg 1024w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/04\/Dijon-Dill-Green-Beans-resize-300x224.jpg 300w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/04\/Dijon-Dill-Green-Beans-resize.jpg 1123w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>If I remember correctly, this is a recipe from the <strong><em>South Beach Diet<\/em><\/strong> book. \u00a0 In any case, regardless of origin, these <span style=\"color: #339966;\"><strong>Dijon Dill Green Beans<\/strong><\/span> are delicious and healthy&#8230;and sure to please!<\/p>\n<p>The Dijon dill dressing is very light and won&#8217;t hide the sweetness of the green beans. \u00a0I&#8217;ve used both dried dill and fresh, and they both taste great, so don&#8217;t fret or make a trip to the store if you only have dried. \u00a0Low-carb, low-cal, and tasty for sure, this veggie side will taste great with whatever main dish you&#8217;re making tonight!<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Dijon Dill Green Beans<\/strong><\/span><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 pound green beans, fresh or frozen<\/li>\n<li>2 tablespoons butter<\/li>\n<li>1 tablespoon Dijon mustard<\/li>\n<li>2 tablespoons chopped fresh dill (or one scant teaspoon dried dill)<\/li>\n<li>salt and pepper to taste<\/li>\n<li>squeeze of lemon, optional<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ol>\n<li>Prepare the green beans: \u00a0(If using fresh, take off the ends and cut into 2-inch lengths.) \u00a0Steam or microwave the beans until they are still a little firm.<\/li>\n<li>While the beans are cooking, heat a large pan over medium and add the butter and dill. \u00a0Stir to keep the dill from burning and cook for a few minutes until the butter is bubbly and starting to brown. \u00a0Add the Dijon mustard and salt and pepper.<\/li>\n<li>Drain away any excess water from the beans, then add to the dill mixture. \u00a0Stir to coat the beans, then serve hot with a squeeze of lemon or another pinch of salt.<\/li>\n<\/ol>\n<p>Leftovers? \u00a0I ate mine cold, with a can of tuna mixed in and (<em>surprise!<\/em>) a little more lemon juice squeezed over the top. \u00a0Yum!<\/p>\n<p><strong>Explore, experiment, enjoy!<\/strong>\u00a0\u2014 Dana<\/p>\n<hr \/>\n<p>To view even more of Dana\u2019s unique recipe, you can visit her at\u00a0<a href=\"http:\/\/frugalgirlmet.blogspot.com\/\">Frugal Girlmet<\/a>!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If I remember correctly, this is a recipe from the South Beach Diet book. \u00a0 In any case, regardless of origin, these Dijon Dill Green Beans are delicious and healthy&#8230;and sure to please! The Dijon dill dressing is very light and won&#8217;t hide the sweetness of the green beans. \u00a0I&#8217;ve used both dried dill and [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":19269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[15],"tags":[3038,279,6173,2486,6167,3163,2661,6174,3217],"class_list":["post-19268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home-with-gch","tag-at-home-w-gch","tag-dana-kim","tag-dill","tag-frugal-girlmet-recipes","tag-green-bean-recipes","tag-lemon","tag-side-dish-recipes","tag-tuna","tag-vegetable-recipes","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/04\/Dijon-Dill-Green-Beans-resize.jpg","jetpack_shortlink":"https:\/\/wp.me\/p39pHp-50M","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/19268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/comments?post=19268"}],"version-history":[{"count":3,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/19268\/revisions"}],"predecessor-version":[{"id":19279,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/19268\/revisions\/19279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media\/19269"}],"wp:attachment":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media?parent=19268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/categories?post=19268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/tags?post=19268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}