{"id":17284,"date":"2014-01-24T01:01:49","date_gmt":"2014-01-24T06:01:49","guid":{"rendered":"http:\/\/girlfriendscoffeehour.com\/?p=17284"},"modified":"2014-01-23T22:15:56","modified_gmt":"2014-01-24T03:15:56","slug":"cabbage-pineapple-slaw","status":"publish","type":"post","link":"https:\/\/girlfriendscoffeehour.com\/wordpress\/2014\/01\/24\/cabbage-pineapple-slaw\/","title":{"rendered":"Cabbage and Pineapple Slaw"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/01\/Cabbage-and-Pineapple-Slaw-Resize.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-17291\" alt=\"Cabbage and Pineapple Slaw Resize\" src=\"http:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/01\/Cabbage-and-Pineapple-Slaw-Resize.jpg\" width=\"559\" height=\"419\" srcset=\"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/01\/Cabbage-and-Pineapple-Slaw-Resize.jpg 931w, https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/01\/Cabbage-and-Pineapple-Slaw-Resize-300x224.jpg 300w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Don&#8217;t let the monochromatic appearance fool you &#8211; this salad packs a tasty punch! \u00a0Winter veggies come together with fruit, nuts, and a light yogurt dressing in this recipe for <strong>Cabbage and Pineapple Slaw<\/strong>.<\/p>\n<p>Cabbage is not a glamorous vegetable. \u00a0In fact you can probably buy a giant head of it today for less than a dollar. \u00a0Nutritionally it&#8217;s a powerhouse, though, and you probably could stand to eat more of what it&#8217;s offering! \u00a0Sliced very fine (or grated if you prefer), it&#8217;s a perfect foil for crunchy apples, chewy raisins, and whatever nuts you like. \u00a0I used sunflower seeds, but try almonds, hazelnuts, pecans or walnuts. \u00a0I think walnuts would make it taste even more like a healthier version of Waldorf Salad (a childhood favorite of mine.) \u00a0The star of the show, and what lifts this recipe above other coleslaws, is pineapple. \u00a0Fresh pineapple, minced, would be glorious, but I used a half a can of crushed pineapple and it was delicious. \u00a0Save the rest of the pineapple for smoothies, or to dress up cottage cheese.<\/p>\n<p>Since we&#8217;re still knee-deep in winter, and Soup Month is going strong, try this salad paired with a spicy soup. \u00a0I think it would be great with Chinese Hot and Sour Soup, or any chili recipe, to quell the heat. \u00a0Let me know how you like it!<\/p>\n<h3><strong>Cabbage and Pineapple Slaw<\/strong><\/h3>\n<p><strong><span style=\"text-decoration: underline;\">Ingredients<\/span><\/strong>:<\/p>\n<ul>\n<li>1\/2 head green cabbage, sliced very fine or grated<\/li>\n<li>1 small apple, diced<\/li>\n<li>1 green onion, minced<\/li>\n<li>about 1 cup crushed or minced pineapple<\/li>\n<li>1\/2 cup raisins or other dried fruit (cranberries or cherries would be yummy!)<\/li>\n<li>1\/2 cup nuts or sunflower seeds<\/li>\n<li>1 heaping tablespoon mayonnaise<\/li>\n<li>2 heaping tablespoons plain yogurt<\/li>\n<li>juice of 1 lemon<\/li>\n<li>juice of 1 clementine orange<\/li>\n<li>1\/4 teaspoon salt, or to taste<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Directions<\/strong><\/span>:<\/p>\n<ol>\n<li>In a very large mixing bowl (or a very large Tupperware container with a lid, my preferred method), mix together the cabbage, apple, onion, pineapple, raisins, and nuts.<\/li>\n<li>In a small container with a lid, shake together the mayo, yogurt, lemon and orange juices, and salt. \u00a0Taste to see if you want any more salt or lemon.<\/li>\n<li>Pour dressing over cabbage mixture and shake or toss to combine. \u00a0Refrigerate until ready to serve.<\/li>\n<\/ol>\n<p><strong>Explore, experiment, enjoy!<\/strong>\u00a0\u2014 Dana<\/p>\n<hr \/>\n<p>To view even more of Dana\u2019s unique recipe, you can visit her at\u00a0<a href=\"http:\/\/frugalgirlmet.blogspot.com\/\">Frugal Girlmet<\/a>!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t let the monochromatic appearance fool you &#8211; this salad packs a tasty punch! \u00a0Winter veggies come together with fruit, nuts, and a light yogurt dressing in this recipe for Cabbage and Pineapple Slaw. Cabbage is not a glamorous vegetable. \u00a0In fact you can probably buy a giant head of it today for less than [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":17291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[15],"tags":[3038,5032,279,2486,1287,425,5190,926,5189],"class_list":["post-17284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home-with-gch","tag-at-home-w-gch","tag-cabbage-recipes","tag-dana-kim","tag-frugal-girlmet-recipes","tag-gch","tag-girlfriends-coffee-hour","tag-pineapple-recipes","tag-salad-recipes","tag-slaw-recipes","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-content\/uploads\/2014\/01\/Cabbage-and-Pineapple-Slaw-Resize.jpg","jetpack_shortlink":"https:\/\/wp.me\/p39pHp-4uM","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/17284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/comments?post=17284"}],"version-history":[{"count":4,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/17284\/revisions"}],"predecessor-version":[{"id":17293,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/posts\/17284\/revisions\/17293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media\/17291"}],"wp:attachment":[{"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/media?parent=17284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/categories?post=17284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlfriendscoffeehour.com\/wordpress\/wp-json\/wp\/v2\/tags?post=17284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}