April 25, 2017

Glorious Living w/ Coach Megan: Trusting God {a prayer exercise}

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Dear Megan,

Lately I have really been struggling with trusting God and I feel horrible about it. In my heart, I know what I need to do, but my mind is fighting me every step of the way. I don’t know if you can help, but I just don’t know where to begin.

~T

My dear T, we have all walked through these seasons and I am so happy you have reached out for help. In addition to being in the Word daily and having as much quiet time with the Lord as possible, I have found this prayer exercise to be very helpful in training my heart to work with my mind in letting go and trusting God with every single little thing. I pray this is a blessing to you.

Trusting God {a prayer exercise}

A five-minute exercise you can do anytime you need to.

Your heavenly Father promises relief from adversity for those

who honor him, have faith, and trust him.

A word from scripture:

Even in darkness, light dawns for the upright. Psalm 112:4 (NIV)

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The way of the righteous is like the first gleam of dawn,

which shines ever brighter until the full light of day. Proverbs 4:18 (NLT)

Meditation Guidance:

 1. Tell your Heavenly Father that you are looking to Him for relief, like the dawn, to come. Talk about your faith and trust in Him. Speak of your doubts also. Use these scriptures to shape your prayer:

I rise early, before the sun is up; I cry out for help and put my hope in your words.

I stay awake through the night, thinking about your promise.

In your faithful love, O Lord, hear my cry; let me be revived

by following your regulations.

Psalm 119:147-149 (NLT)

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Desperate, I throw myself on you: you are my God! Psalm 31:14 (MSG)

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To you, O Lord, I offer my prayer; in you, my God, I trust. Psalm 25:1-2a (GNT)

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But even when I am afraid, I keep on trusting you. Psalm 56:3 (CEV)

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Even if I go through the deepest darkness, I will not be afraid, Lord, for you are with me.

Psalm 23:4 (GNT)

2. Talk to your heavenly Father about the despair and darkness in your life. Cry out to God. Use these scriptures to help you:

O Lord, hear me as I pray; pay attention to my groaning.

Listen to my cry for help, my King and my God, for I pray to no one but you.

Psalm 5:1-2 (NLT)

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Listen, God, I’m calling at the top of my lungs: “Be good to me! Answer me!”

Psalm 27:9 (MSG)

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Hurry with your answer, God! I’m nearly at the end of my rope.

Don’t turn away; don’t ignore me!

Psalm 143:7 (MSG)

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Look on me and answer, Lord my God. Give light to my eyes, or I will sleep in death.

Psalm 13:3 (NIV)

 

3. As you wait for your heavenly Father to answer your prayer, meditate on these scriptures to strengthen you:

Be still before the Lord and wait patiently for him. Psalm 37:7 (NIV)

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Only God gives inward peace, and I depend on him. Psalm 62:5 (CEV)

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You, Lord, are my shepherd. I will never be in need. You let me rest in fields of green grass.

You lead me to streams of peaceful water, and you refresh my life.

You are true to your name, and you lead me along the right paths.

Psalm 23:1-3 (CEV)

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I can lie down and sleep soundly because you, Lord, will keep me safe.

Psalm 4:8 (CEV)

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I know that I will live to see the Lord’s goodness in this present life.

Psalm 27:13 (GNT)

4. Repeat as often as needed and let each and every word in the Scriptures penetrate the depths of your soul. Breathe  in the truth of God’s Word and let satan’s lies tumble on out.

Your assignment: give one thing over to God today to trust Him with.  It can be as small or as big as you want it to be…just give it to Him.  Once you do, it is not yours anymore.  Do this exercise to keep that thing out of your imperfect hands and safely in the magnificent hands of our Lord and Savior!

Blessings,

Megan 🙂

Glorious Living w/ Coach Megan: Surrender

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Surrender yourself to the Lord, and wait patiently for him.

Psalm 37:7

Surrender isn’t a very popular word in our culture.  Even the first few definitions in the dictionary have some rather negative connotations related to that word.

  • “To declare to an opponent that he or she has won so that fighting or conflict can cease.”
  • “To relinquish possession or control of something because of coercion or force.”
  •  “To yield to a strong emotion, influence or temptation.”
  • “An act of declaring defeat at the hands of the opponent.”

God asks us to surrender our lives and everything we have to Him, but you will never see Him using coercion or force to get us to do so.  God asks, but our response is our choice.  It also doesn’t have anything to do with declaring defeat at the hand of an opponent because as God is always for us, He is NOT our opponent and surrender to God always leads to victory, not defeat.

Surrendering your life means:

  • Following God’s lead without knowing where He’s sending you
  • Waiting for God’s timing without knowing when it will come
  • Expecting a miracle without knowing how God will provide
  • Trusting God’s purpose without understanding the circumstances

Yikes…. Those are some pretty big statements but the good news is that they are ALL possible to proclaim with Christ living and breathing in us.  No, we could never fully surrender on our own with all of our flesh getting in the way; but with God in us, all things are possible…. We merely need to just get out of His way!

With that being said, I think it is also important to note that while it is impossible to only be half surrendered {sort of like you can’t really be half pregnant…}, we must constantly be striving toward full and complete surrender to the will of God.  It IS possible to live a surrendered life and you will know you are there when you rely on God to work things out instead of trying to manipulate others, force your agenda, and control the situation.  You let go and let God work.  You don’t have to always be in charge.  Instead of trying harder, you trust more.

You also know you’re surrendered when you don’t react to criticism and rush to defend yourself.

Surrendered hearts show up best in relationships. You are not self-serving, you don’t edge others out, and you don’t demand your rights.

Jesus is the supreme example of self-surrender.  The night before His crucifixion Jesus surrendered himself to God’s plan.  He prayed, “Father, everything is possible for you. Please take this cup of suffering away from me.  Yet I want your will, not mine” (Mark 14:36).  Jesus surrendered Himself to God’s will.  He prayed, “God, if it is in Your best interest to remove this suffering, please do so. But if it fulfills Your purpose, that’s what I want, too.”

What does this look like for us?  Genuine surrender says, “Father, if this problem, pain, sickness, or circumstance is needed to fulfill Your purpose and glory in my life or in another’s life, please don’t take it away!”  This level of maturity certainly doesn’t come easy. In Jesus’ case, He agonized so much over God’s plan that He sweated drops of blood.  Surrender is hard work.  In our case, it requires intense warfare against our self-centered nature…but it IS possible!

But HOW do I surrender to God, especially when the pull of the world is so strong in my being? Remember that your entire life is run by your thoughts.  Your thoughts are either submitted to satan and the things of this earth, or submitted to God and centered on heavenly things.  When you are in distress about anything, that distress takes place in your mind…in your thoughts. Distressful thoughts are not heavenly thoughts but rather they are thoughts about things on this earth.

Colossians 3:2

“Set your mind on things above, not on the things that are on this earth.”

Philippians 4:6-8

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God, and the peace of God, which surpasses all comprehension shall guard your hearts and your minds in Christ Jesus.  Finally, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, whatever is excellent, worthy of praise let your mind dwell on these things.

Whatever is on your mind and in your heart that causes you distress, just say to God:

“I surrender this to You.  Of myself, I can do nothing.  If anything is going to be done about this matter, you will have to do it.”

This process breaks satan’s power over your thought pattern that has held you in bondage to the problem.  To get started in the process of overcoming your difficulty, be SPECIFIC about what I would really like to overcome: {fear, anxiety, relationship difficulties, rage, eating disorders, depression, bad temper, anger, procrastination, job stress, pride, marital strife, drug addiction, smoking, fantasy addiction, etc.}  Now mentally take that situation and put it into the palm of your hands.  Just cup your hands in front of you and imagine that your situation is sitting in your hands.  Now take your cupped hands, lift your situation up and mentally put it into the outstretched hands of your Heavenly Father and pray:

“Our Dear Heavenly Father, I lift this situation up into the palm of Your hands.  I ask You to put a shield of protection around it that no evil can penetrate.  I put this matter solidly in Your hands, and I ask you to take care of it.  Thank You, Father, for taking care of this matter.  In Jesus’ name I pray, Amen.”

(Did you ACTUALLY take the step of putting the situation in the palm of your hands, and then ACTUALLY lift up your hands, and put the situation into the outstretched hands of Jesus?  If not, please take the time RIGHT NOW to take that LIFE-CHANGING step of action.)

God tells us in Psalm 55:22:

“Cast your burden upon the Lord, and He will sustain you.  He will never allow the righteous to be shaken.”

If this is something you have been dealing with for weeks or months and have not been able to resolve it yourself, then you should feel comfortable with putting it into the hands of your Heavenly Father and leaving it there, giving Him the opportunity to take care of it.

Blessings,

Coach Megan 🙂